Todd Durkin's "Going for Greatness Program"

[zozenis]

where are you guys located? i train with 2 vertimaxes at my place. only smart training

[tanthonyatfai]

Love that song. Great workout song.

[scottlloyd]

and Taking Names!

[chinglis]

lol, i watch this every time i'm about to go to the gym, it really motivates me!

[SMARTERTeamTraining]

Looks like a tough workout. Nice work on the VertiMax. Keep the clip coming Coach Durkin!

[ToddDurkinFQ10]

Thanks brother for watching. We are doing some great stuff here at Fitness Quest 10. Keep looking for new stuff. Thank you again for your support.

[pogglesworth]

I wish I could train there so much, you guys really do know how to train properly. I'm from the UK though, sucks.

[ToddDurkinFQ10]

Thank you for your support. If you ever get come out here come in and get a good workout in.

[TheScottiepippen]

why exactly are they "going for greatness"?

[zozenis]

@TheScottiepippen because they are training in ways that have more carry over to real situation wheather it be sports or real life scenarios. They are training smart. but still on those vertimax jumps jump up as fast as u can when u land. its all about the stretch reflex. dont pause at the bottom like that honestly... do death jumps on thevertimax.. jump from higher and land and spring back up. the results will scare you... (if u dont get injured)

[DariusKant]

who are the athletes ? are they professional hockey player ?

can we know them ?