HCG Protocol VLCD Day #16

[milnerb1]

Tammy's cookbook is awesome. I noticed a physical difference in your appearance immediately today. Way to go!

[dparret1]

I agree, it's the easiest diet I've ever done, but it isn't easy. You are doing so great. Way to go!

Denise

[HcgProtocolVlog]

Hey ...my husband and I were having a stall. I tried an apple day and it worked perfect. I lost 2.5 lbs and broke the stall. My husband did an apple day the day after me. he broke his stall and went from 215 to 210 just by eating 6 apples. ( I only ate 4...that was all I could do) I actually loved the apple day. I felt less on my apple day than I have on any other day. Keep up the great work. Thanks for making the videos.

[Jibbie49]

Are you drinking the teas and all the water you should? Glad you haven't cheated. That "pulled-pork" SMELLS great. LOL

[sandrat6241]

I've only drank the tea twice. I've just never been a tea or coffee drinker so thats so new to me. I do drink tons of water, probably almost a gallon a day.