hey paul, which would you say is harder: lifting the blob or closing the #3? I know its 2 different kinds of strengh but I've found that blob lifts have helped my gripper work tremendously
paul have u ever tried to palm kettlebells? its a real good grip workout. its not much different then the blob, the heavier the kettlebell the bigger the gripping surface. i master the 40lbs kettlebell. it took me a few months. its somtime different to work your grip strengh. take care
@cactuscity I changes the rules .. sorry about that ... we are still tryng to iron things out ... I think the latest rules on the site explain that you could use a 25lb plate as an option
hey paul, which would you say is harder: lifting the blob or closing the #3? I know its 2 different kinds of strengh but I've found that blob lifts have helped my gripper work tremendously
Lehi145 1 year ago
@Lehi145 for me the Blob is a lot harder ... but it can be opposite for some people. Thanks
paulknight3 1 year ago
paul have u ever tried to palm kettlebells? its a real good grip workout. its not much different then the blob, the heavier the kettlebell the bigger the gripping surface. i master the 40lbs kettlebell. it took me a few months. its somtime different to work your grip strengh. take care
TheMark76ers 1 year ago
Nice lift. Are you not meant to weigh yourself too?
cactuscity 1 year ago
@cactuscity I changes the rules .. sorry about that ... we are still tryng to iron things out ... I think the latest rules on the site explain that you could use a 25lb plate as an option
paulknight3 1 year ago
Comment removed
TJCombo67 1 year ago
Great job Paul. have you noticed any carryover from your 2HP work to the blob lift?
TJCombo67 1 year ago
@TJCombo67 I think so ... not any huge difference, but a little
paulknight3 1 year ago
Thats pretty badass how you guys man handle those blobs.Good solid lift.Awesome .
rickns1 1 year ago