Now that's one amazing squash player!! I could not imagine changing my grip so much in a match! I usually only just have enough time to think about positioning and what shot to play.
Very true, in squash you simply do not have time to plan your shots, or your footing or your grip, thats why training for muscle memory is so important, so it all sort of goes ''autopilot'' as soon as you enter the court.
Now that's one amazing squash player!! I could not imagine changing my grip so much in a match! I usually only just have enough time to think about positioning and what shot to play.
lebuzzlebuzzybee 2 years ago
Very true, in squash you simply do not have time to plan your shots, or your footing or your grip, thats why training for muscle memory is so important, so it all sort of goes ''autopilot'' as soon as you enter the court.
great video, thanks for sharing
jdcontrol 2 years ago