Isometric Back Squat
0:17
Added: 2 years ago
From: LimitStrength
Views: 954
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  • This is truly almost max strength for your weight...amazing...have you used isometrics only to build this type of strength?thanks in advance for any advice..

    LucarioMover 7 months ago

  • @LucarioMover just plenty of good old fashioned lifting and explosive jumping.

    LimitStrength 2 months ago

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