Bryan Winston's Towel Workout

[shadow9Ox]

you can do this with your socks on that floor...

[TexasAmateur]

If u were incarcerated this would be a perfect workout to use

[MrKranista]

Well I think its good. My floor is perfect for it.

[justingarotte219]

My recruiter for the Army makes me do this stuff with him, I hate it SOOO much lol.

[BRONCKENSTETTER]

there were machines you could buy to roll over the floor. this little blue thing from the teleshopping channel. in the end they found out that those exercises do more damage to the muscles than they actually do good.

[aRiezFTW]

ALL U NEED IS A FKIN GYM ! xD...

[Sna999k]

А еще так можно мыть пол.

[iseeking]

These are great time-saving exercises. One can work out and at the same time clean the floor. A different room each day:-))

[Airbornerock]

This is a good morning workout

[OutShoneGod]

Haha lol I am so stealing this idea and selling some towels with my name on it lol

[8888losangeles]

omg he is perfect! :P

[rebantus]

well how i get me brest bigger? im just gett the six pack well i didnt saw whole the vid just want some help lol srry

[welchie111]

...What?

[maneco11]

lol all these comments r funny as fuck!

[thechaps2]

You can do them with dumbells, just loosen the collers so they roll. Then ya can do this workout on carpet or any other flooring.

[PerthKettlebells]

You could patent this workout, make towels with your name on them and sell them as part of a program for $100 a set haha

[coins512]

To bad you weren't just wearing a towel during the exercises.

[highzmen]

if i was a janitor thats how i would mop the floors

[vegtam1]

this is stupid

[fordmodels]

Can you be more specific?

[cpunk77]

I'd say you are upset because you:

1. Didn't think of it

2. Don't have his money or looks

3. Can't do it yourself

Sounds like jealousy

[talusan909]

I feel the burn all over. Great workout, man

[raulurrutia]

he probly cleans floors for a living... maybe i should too

[jwoo710]

Do ppl that live in those houses have that kind of athleticims? i thinknot

[fordmodels]

Shhhh, quiet. You're so spoiling my towel workout dream.

[fakenphoney]

I'm too poor to afford hard wood floors....

[tentative1990]

man he can polish that floor.....no need for a maid

[anandinfos]

very useful

[Familyguyfreek7]

you sound like a blow off valve

[SimmyDOTuk]

if you dont have a hardwood floor, an exercise is just as good if not better because there is less strain on the hips.

[dcrvnts]

great way to clean the floor thanks

[Fay101]

...I can't concentrate on what he is talking! haha...hmmm....my god just to damn sexy

[aizzy830]

OMG you are handsome and what a body!! Keep it up!! Great tips too, I workout on a regular basis and will incorporate some (the easier ones because i don't want to bulk up) into my routine. I need a man like you so we can workout together...

[kyo992]

camerawork is awesome (Y)

[upbreak]

nice nice.. very informative.

[lioness05401]

wow i wish that i had a wooden floor to do exactly what you have demonstrated here and you look great

[iniEnrico]

nice idea... i'll try it at home

[shakaama]

i been running like crazy to get in shape.

but none of it compared to the fight i had the other day. i was fighting then the guy ran away and so i had to chase him...

best work out i've had in months. no i didn't catch him. i'm not a big fighter, prefer to talk it out, but he found out i can definately fight.

[thelastking01]

hey brian... u did very well work out so i need more tips for working out at home... come on upload more videos... thanks

[hairynostril]

good idea of a work uot.i thought you people had no brains but to the contraire.!!in my face!!

[ascriven54]

Great idea man. I have a gym membership but I also have kids sometimes I have to workout from home.

[tannwcstle]

bit of roid rage.. im guessing.

[cmcil]

LOL!!!

[tannwcstle]

good way to clean the floor i guess..? i'll stick to the gym.

[FreshStyle893]

stfu fool, go die mother fucker. if i knew what you looked like and i saw your bitch ass at the gym, im going to make sure i shatter your face with the weights fool,

[Floydie905]

I like being mad too. Grrrrr, Grrrrrrr

[llp00na]

Awesome exercise

[pssssssss]

my question is can you get that big and gain bulk simply by doing these type of exercises and eating well?...i mean from this guy's body type it looks as if he's started doing these exercises to tone down after he's gained all that bulk from using weights.

[Joseantoniobl]

what a genius. thanks man!

[queen1priss]

wish I had me a hardwood floor at my gym. Great stuff.

[ononorthey]

good way to polish your floors while you work out :)

[SheriffSarah]

lmfaoo

true

[quietman18]

not everyone has a hardwood floor unfortunately

[fordmodels]

Carpeting equal greater resistance. For a horizontal surface the horizontal force (F) to move a solid resting on a flat surface

F= μ x mass of solid x g.

If a body rests on an incline plane the body is prevented from sliding down because of the frictional resistance. If the angle of the plane is increased there will be an angle at which the body begins to slide down the plane. This is the angle of repose and the tangent of this angle is the same as the coefficient of friction.

[quietman18]

I'm quite aware that carpeting has more friction than a hardwood floor. I'm just saying I and many other people do not have a hardwood floor.

[fordmodels]

Fair enough. Game on.

[abotwell]

if you have carpeting, there are disks that do the same thing, allow you to slide over the surface. They aren't too expensive. Look like little frisbees with the logo on the inside.

[IfTheFatesAllow]

Awesome video. I'd buy this guy's workout video if he put one out!

[davidbavid1]

That was an awesome excercise video! Some of us are just too fat to do this, but definitely a good workout. I will write about at tincap . To visit it just go on google and search for "tincap".

[ononorthey]

You have to start somewhere!

Underwater excersise is a great way to start.

[speczwifey09]

he is gorgeous!

[superdreamboy]

he's incredibly beautiful.

[bradycomputers]

very inovative

[ShinigamiTomva]

Spray some CIF on the towels aswell, makes your floor shine more than any SWIFFER.

[oogp]

lolz

[Bonecrusher27WTF]

Don't do this if you're not conditioned on normal pushups though. As slippery as you want the contact with the supporting surface to be, you need a lot of eccentric strength to control the outward movement or you could easily tear your pec if you slip.

[Bonecrusher27WTF]

This is one of the best calisthenics exercises for the chest. Gets more into the inner range of horizontal adduction than the regular pushup.

Unfortunately the problem is that finding this "slippery floor" is a lot easier said than done. A better option is to get one of those old time sliding boards.

[sgnj81]

On my hse hard cement rendered floor, man. That is a whole lot of towels to be rubbed.

[tnafever]

That has to be the most dangerous way of doing pushups I ever seen.

[fitnessguy64]

I agree, I can see my self falling on my face. :(

[phsyxx]

That's a damn good way to clean a floor!

[pipadyaz]

haha, thanks for the laugh

[mangarda]

I know, I was about to say!

[phsyxx]

You're telling me - it's a spontaneous reaction for comic geniuses like yourself, lol!

[purebliss111]

Wow.... Helo!

[Dlatino84]

I wanna know how he has no body hair

[diddleeye]

He is in amazing shape.

[shakaama]

i wanna be a ford model. seeing him is encouraging. i thought i had to be 150lbs at 6'2

[fiyaman]

who told you that?

[shakaama]

30 Waist to do runway. i was a size 26 when i waid like 145lbs.  i feel i'm a bit too big now though.

[fiyaman]

have you seen dior runways before? the models are easily less than 150 lbs.

[fallenxxo]

WoOt WoOt! ^^

[JamieDBABY2]

hey i jus tried this ~ it's not easy! WTH was i thinking!!!

[tosgem]

those pushups would dislocate my shoulder instantly. I can't do anything like that anymore :(

[chriscomfortfitness]

Great video Bryan. Very innovative. I like it.

[bryanwinston]

thanks chris.

[matenel]

i need his training!

[samuraifan]

hmm something worth trying, good you mate.

[metalmoss]

good ideas

[PlayGirlBuddyRose]

Bryan's body is imPECcable. Let me end the debate, he ABSolutely has a six pack. His abs are solid and well defined. By the way, his audible exhaling is to help remind you to breathe on the exertion.

[babsiee789]

towels are really a great idea!!! Im traning for wrestling...and this would be a great workout!!! Im gonna be the only girl on the team!!!! LOL this is just great!

[zapper69]

you have to eat right too...he doesn't look that way from just towels

[stew86G]

yeah he does....he eats the towels after!

[miraan786]

HAAAAAAHAHAHAHHA

[abrfgsirtidstug]

lol some of the positions look funny

[exessiv99]

this is an awesome workout..and anyone that is here will know to warm up and if you're mega out of shape you wont even TRY it so no issue with towels slipping..oh..and by the way ? your hard work has reeeally paid off !! oh hell yah !!! :))

[lotusypringa]

yummm, guy's hot!

[miraan786]

So your telling me that this guy all those pecs and shoulders JUST from doing this?

[Rankor]

Where does he say he got it all just from that? He even says "sometimes all you need is a hard wood floor and some towels"

[OMNZ1]

is that how he got his chest and arms like that ?

[DarthAlSadr]

i can get the towels easy. but where can i find parquet floor?

[fordmodels]

The Boston Garden circa 1986.

[jaxonboy101011]

astusssssssssssss... yea feel the burn

[jacksonme89]

wow you're sweaty hot, ha.

[mirrorkiII]

I have carpet and burnt my hamds!!

[fordmodels]

D'oh. Rug burn, ouch.

[grobah]

great bod mate

[emptypub]

First of anyone who can do push like that, doesnt need a personal trainer. What happened to the warm up? No matter what that was a pretty dangerous move to go straight into! A shoulder injury is hard to recover from, and the towel thing is just dangerous all together, what if it slips ffs...are you insured? Nice body by the way!

[ulusungulu]

so sexy

[skhan002]

oh my lord wat a nice body lol

[khalood1987]

its nice sometime to do the home cleaning job, god work MAN.

[smartalec247]

...and u polish the floor at the same time. genius

[analkeen]

good to see a man on this channel :)

[houdeany]

Thanks-that was very generous of you and I am sorry for the detrimental comments it opened you up to- it is a sick world we live in but you sir are "The Man". The washboard abs are not realistic but you are!

[thatcreepcanroll]

Betcha that floor ends up nice and clean.

[monstermind66]

who would have thought of using a towel but hey it works!

[RichardBlane]

I also know of a full body workout you can do with magnet, 12 inches of yarn and a rubber band.

[tamcookies]

DANG THATS COOL!

[oniking2056]

haha..can clean up the place also

[papageorgio123123]

SWEET. i have a towel work out too but its a wee bit different. thanks for the great ideas!!!

[PinkChicken]

now that's a body most guys can achieve..not perfectly buffed but toned enough to turn heads!

[babyphatgirl9o3]

I know right, hes not ripped he doesnt have a six pack but has a slight 3 pack, but i know one thing for sure, he definetly has

A BIG CLEAVAGE LOL

[PinkChicken]

lol those are nice pecs

[robertantonnyc]

pecs are the ideal, eh. even with a wee tummy.

[bryanwinston]

bad lighting. I do have a six pack.

[PinkChicken]

we believe you!

[milmusle]

I'm sure you do! I love the first one, it's like combining pushups and pec deck/flyes.

Plus the dive bombers. Only thing is the hardwood floors I have are at my club, so I might as well do the originals. Except the divebombers, great! Bryan, I'd make awesome gains with you as trainer.

[oneday348]

do that again

[bokesnmokes]

excellent ideas, and low impact... thanks for the tips

[ayyad13]

Well then... that was fun!

[SekushiFairy]

That's a good way to keep your floor buffed.

[bluecafe22]

Wow, I won't be doing any of this anytime soon. lol

[vegchick89]

haha this is hilarious!

when he exhales, it sounds like a tire letting out air

lmfao

[nikorichie]

LOL I can SO hear it!

[chrisok115]

jeeze..Its amazing how much your scrutinize on the vid to realize unimportant thing like that.

[hannaluvsbball50]

hot?? can i feel ur body?? wet. hot. and whoo!! hottie.

[FessdapFrisc]

His pants are like falling down!

[Manulifee]

Very sexy and hot guy...

[afarm]

mmmmmmmmmmmmmmmmmmmmmmmmmm *this is where my peter griffin laugh comes in*

[pnoyguitar]

Nice. I will try this tonight = D

[sniffthemagic]

Mop my floor, Jim.

[gemininer]

gosh he's so hot

[jackstone5291]

thats genious

[thewestindiangirl]

this is hot

[KittyGuerrillaFilms]

Can we please focus on the workout, not on how he looks? Women should not be allowed to watch workout videos.  - A Concerned Fan

[cameralady9]

Kitty- you should loosen up a little bit. Watch him go at it on those hardwood floors, now that's a beautiful sight.

[fortew3]

eh dude women are human beings too and they have sexual desires just like us. besides the way he looks is important cuz it gives u a sence that this shit actualy works. i dont think you would watch it if it was a fat guy telling u how to work out. would u?

[KittyGuerrillaFilms]

oh you're right - I guess I just got caught up in all the comments on the Ford Yoga videos how guys were saying that the Yoga person was hot. Where were you to defend men on that one, fortew3?

[PinkChicken]

what's with you..

[nikorichie]

I'd say!

[Stargyal4U]

oh man, the things i would do to him **evil smiles**

[TrueLei]

*girly blush*

[JessicaSue]

Damn!

[afarm]

I say DAMN!

[DrewJ16]

that's actually difficult

[Yannailakeman]

Bryan is hot!!!

[SeventyCops]

Or the git can likes increase the coefficient of friction by doing these exercises on carpeting.

[JimmyK76]

unnecessary shirt removal. 15 yard penalty and loss of down.

[JessicaSue]

Maybe for the guys, not for the ladies.

[FarNeverending]

Exxxactly, I'm liking the shirt removal

[kemtaoro]

i agree. very necessary.

[PinkChicken]

why hide that body under a shirt..makes people wonder what he got under there, a pot belly? at least with those pecs it's convincing

[armieo]

pretty sweet idea!