Hooping in December Shoulders and Elbows by Tai Chi Hooper

[taichihooper]

Tai Chi Masters David Leung, George Xu,and Grandmaster Chen Zheng Lai. Thanks to Shireen Press,Betsey Rose, Page Tashner, Portland Juggling Association, Aubr3ylee, THANK YOU, THANK YOU, THANK YOU!! Danielle Koppel-an opera singer/yoga teacher now in North Carolina, so all of you NC hoopers check her out! Betty Esthelle of Body Enlightenment in Vancouver, WA. Hava-YouTube, hooping.org, Cathy of worldskitchen for filming me. I hope everyone enjoys my video, I will improve.

[taichihooper]

Thank you to everyone who wrote to me about my first video.I would also like to thank Mona Shopongledhoops for her acquaintance and guidance,You're awesome, Mona and everyone knows it!Morgan Goldberg and Randy Schless-great contact staff people who taught me duck-unders the perfect pre-training for hoop-shouldering but all of staff repertoire is no way easier than hoop.Fred Lehrman my primary Tai Chi instructor of Chen Man Cheng lineage.