Quit Smoking : How to Stop Smoking Withdrawals

[NicknameGun]

1 question. why should i not drink coffee after 7pm.

[nrsimha]

It's rubbish like this

that makes it very hard for people who try to quit.

If you replace cigarettes with something else you give yourself the suggestion

you gave something up, something good & very important that "needs" to be replaced.

You still performing a similar ritual as when you still used nicotine (cigarettes)

You started to feel craving so you smoked,

wit this replace- eat method:

you start to feel craving now you eat.

That's allso problem behavior.

[Rubix0517]

@nrsimha The main goal is to quite so you don't have serious health problems later on and can restore the quality of your life, whatever works people should go for.

[nrsimha]

@Rubix0517

This kind of methods are made by non smokers who like to talk but don't know what they are saying.

I can guarantee that the craving for cigarettes will never leave completely when nicotine is replaced by something else.

[tripboy24]

this is the best infor available i have ever seen thank you

[MissJeanette69]

Nice video. I haven't had a cigarette in 18 hours and I'm irritable, nauseated, full of energy, and have a slight headache. I hope I can sleep tonight! I've always developed insomnia when I've tried to quit smoking. I'm so glad this Kona nut extract has killed my appetite, otherwise I'd eat my entire refrigerator.

[raulhotpapi]

thank you

[hideaki29]

Thank you very helpful.

[inuyasha0xpk]

does anyone else think she looks hilarious

[OliverZimbelman]

@inuyasha0xpk Why are you mean?

[aledrees1]

I wish she would stop saying 'um' - really irritating. damn, I want a cigarette now.

[Scuby04]

lol withdrawal lasts short amount of time, 2 week to 2 months is not really short.. going to quit next Friday, good luck to me lol

[boud92si]

@Scuby04 2 weeks or 2 months is a short time when someone has been smoking for 30yrs. look at it form that point of view

[jtack19791]

Thumbs up if you wanted to motorboat her big boobies

[pOeROsesyadig]

except i dont have any cravings, my new addiction is nutrition!

[pOeROsesyadig]

i had no idea that, when you quit smoking cigz, you go through withdrawas and man, im certainly going through the motions and can feel my body taking a major turn.

[GetTheHook]

She is fat but pretty.

[Diamond0000000000000]

I think your a cutie