TAKE 2 wall wonder HANUMANASANA

[Daniea3]

I usually do like to hear some breath work. Everybody is different that way I think. ( I am enjoying this one a lot! Fantastic practice...the connectedness between postures is perfect and unique....plus, you are so aligned!)

[NelsonYogaInversions]

@Daniea3 There you go again D gushing me with compliments, i just show up, do the work, & let it go to enjoy the afterglow!

[Daniea3]

@NelsonYogaInversions

:)

Just sayin' what I see!!

[NelsonYogaInversions]

@Daniea3

Thank you kind hearted soul!

[NelsonYogaInversions]

Lucky i had the camera on when i went exploring at the wall cause i had no idea this sequence of sorts was to transpire!

Pink/Red top is new... from Goodwill outlet thrift store- cost me less than 50cents with tax, now that's CHEAP! One man's trash is another one's treasure!

[rolandsc]

@NelsonYogaInversions Your dedication and committment to high quality fashion fitness apparel is noted. :-)

Sorry that I forgot to comment on the music and (heavy) breathing question. I usually listen without the sound anyway. But I did for this, since you asked. I did quite like the music for this one. Also liked hearing the sounds of exercise. It gave a much liver feel and a sense of being there. So ambient sound - yes, music - probably.

So glad you had that camera rolling.

[NelsonYogaInversions]

@rolandsc

breath may sound heavy & loud but actually is quite relaxing & self soothing... like Darth Vader! Ujjayii ..... yes!

Conqueror breath, ujjayi pranayama is recognized by the "hissing" sound the breather makes by directing inhales and exhales over the back of user's throat.

[rolandsc]

So this has to be one of my favourite videos of yours so far, Excellent work. I particularly liked those awesome straddle splits. (With apologies for not using the sanskrit name!)

Loved that red top too. Is it new or is my memory just bad?!