Lower Blood Pressure Naturally

[Peta659]

AWESOME!~)}>

[shakaama]

only thing i'd add is to take NIACIN, vitamin b3. take the raw natural kind, not the synthetic kind. Make sure it is made out of a raw natural food and has no chemical word next to it. [chemical words are all synthetically made and are not processed by the body]

[unclefixer]

he's an old hippie and he does know what to do . Yea man I want to get off the pharmacy gravy train, their gravy. So dude omega 3 help but how much do you take??I'm a big guy ,does it take a lot or can taking omega 3 every day actually build up and help me?

[worldsportliveorguk]

thanks

[victormtzfierro]

@JonathanRayfierro CAMBIOS

[tlife35]

Thank you

[clomid100]

love your video and info.

[MichelleKolbe]

good advice spoken in real words ty...

[R716460d]

"maybe you'll find a briefcase" LOL. These really are great tips to follow. It sucks that sometimes I have to run at night due to school and work.

[sharon130906]

Thanks for the sound advise. I have done several of your tips and have improved geatly. Also the apple cidar vinegar helps.

[olympicnic]

Great Video... tells it as it is.. to the point! Great health to you!!!

[kingtragic91]

we had green tea just sitting in the kitchen and nobody liked it but if it will help ill drink it

[NYCman530]

You can get green tea supplements in Vitamin Shoppe or GNC. I think the ones with the highest polyphenol percentages are the best.

[Dallouez]

Hey King what I do is make a smoothy from banana blue berries fiber like weat germ or oat's and cranberry juice. I also throw in several green tea bags.. You won't even taste them. I suggest you try your favorate things .

[NYCman530]

What about sirloin beef as opposed to chuck? It has protein, low fat,, and not much sodium

[wpatpeters]

sorry...no idea.

[DoshUnScripted]

NO meat

No coffee

damn... there is nothing left.

[chopchickencurry]

Good man, thanks for the insight.

[wpatpeters]

Not eating fatty beef any more has really helped me lose weight and keep BP under control

[ROBBBLOCO]

Thanks 4 sharing your wisdom...

[happilylil]

i have hypertension and i started taking Levodyn a month ago. it's working great with me, my blood pressure is now normal.

[BoOgieBoOgzZ]

I'm 18 years old and I recently found out I have hypertension, thank you very much for this information

[rubiksking12345]

lol,im 16 and i have it. i didn't even think that it was possible

[4chango]

@BoOgieBoOgzZ There is a naturopthic approach on my channel for high blood pressure.

[wpatpeters]

I'm happy to hear you like the video.

Thankfully my blood pressure is very good. But I practice what I preach.

[briannwo1900]

Fun advice! Very entertaining! Thank you!

[justandgaby]

like the video very much.thanks for the info.

[mikegsr94]

This is my story, I am 24 and have pre hyper tension. I know exactly why too, my eating habbits are horrible and I have not worked out in awhile too. Today im going to attempt to change my habits and before some of you start thinking im over wieght, Im 5'9 167 lbs. I visited the doc and he emphasised to me to stop eating fast food! Anyways love your video!

[MollFlanders]

Wonderful advise, a belated Happy Birthday to your Mom. Bless You !

[sombora]

I will certainly take you advice Pat...or Peter