Awesome video re-affirming the value of walk componets forming the foundation of movement! I strongly promote 'tall spine' with exhale during every exercise, including walking protocols which I reserve for wrist, neck,shoulder rehab cases along with the rest of the body. I'm familiar with the 7 Motion Screens of Cook but not your 9 Squares. Any publication you can point me to?
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Very informative video.
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metriks07 10 months ago
Awesome video re-affirming the value of walk componets forming the foundation of movement! I strongly promote 'tall spine' with exhale during every exercise, including walking protocols which I reserve for wrist, neck,shoulder rehab cases along with the rest of the body. I'm familiar with the 7 Motion Screens of Cook but not your 9 Squares. Any publication you can point me to?
MARTA4THERAPY 3 years ago