weightlifting or working out for muscle size will boost ur testosterone levels in ur body..that would actually help ur growth nd could stimulate it more..However, deadlifting shud be done with the CORRECT FORM or your gna end up damaging ur bones hense stunting your growth
I saw him with sahid. he's really sahid trainer
exxzil 2 months ago
this guy cant even lift all those light weights..sad on u shahid..u can afford a better trainer ...
Milenrocks 5 months ago in playlist Chance Pe Dance (Shahid Kapoor Trainer's Workout)
its like crap..
Milenrocks 5 months ago in playlist Chance Pe Dance (Shahid Kapoor Trainer's Workout)
can women do these exercises too ??
a2960animajumdar 1 year ago
does one has to do these 10 exercises once each time or do we have to repeat it twice? and how many times in a week?
suhaib000 1 year ago
ive always been concerned about this but does deadlifting stunt your growth??
AL1NO3 2 years ago
weightlifting or working out for muscle size will boost ur testosterone levels in ur body..that would actually help ur growth nd could stimulate it more..However, deadlifting shud be done with the CORRECT FORM or your gna end up damaging ur bones hense stunting your growth
ZahAm27 1 year ago
i wanna see shahid doing these exercises!!!!!!!!!!!!!!!!
bunnyali 2 years ago 7
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the trainer's legs are lean than his arms... workout for ur lower body too mr.trainer...
neothilak 2 years ago
Comment removed
neothilak 2 years ago