Tae Bo Cardio Billy Blanks 1 5

[Alexsfully]

cum sa te cheme hapciuu?

[hapciuu]

@Alexsfully asa simplu !!

[Alexsfully]

@hapciuu noroc 

[Alexsfully]

parca te vad diana, spor! :))

[T00C00Lx]

I had his cardio circuit 2 dvd and I also tried to maintain a balanced diet, and I definitely got results. Long live Billy Blanks!

[pyramidhead138]

ive tried one of his DVDs, MAN! taebo aint no joke!

[024RFVA]

buenisima rutina!! pfff me hizo bajar los tacos mexicanos!!!!! me encanta

[cloudchaser2]

can anyone tell me who has seen results from this work out regimen? thanks

[Unsharpened]

@cloudchaser2 Eating right and using Taebo "This is Taebo" , Taebo "Cardio Explosion" I have lost 20 Lbs + (I say + because I havent weighed in yet since my last)

[Emmamoo]

Stuff Zumba, I much prefer this.

[puyiro]

bajoo de pesooooo

[JanetikasR7I]

Espectacular me encantan... no hay la posibilidad de ver los videos en español o una traducción de lo que dice Billy.. mientras pasa el video.....por fa es que quiero dar unas clases en un GIM de Tae Bo ...pero necesito entender lo que el explica... me ayudan..???? por fa... :) Gracias!!

[MyZornitsa]

He's really great and his workouts are just.....awesome I have this one and it's amazing :)))))

[TheRobMargolin]

Helen paradise started the first cardio kick boxing class it was called defendecise billy took it to the next level!!PLEASE everyone BEWARE the #1 weight loss pill is putting people in the hospital PLEASE type in JILLIAN MICHAELS THE TRUTH and then those into fitness and wellness and helping others please help spread the word thanks

[QueenC42]

@LmfaoYTFLOVE yes it really works !

[deek77]

@LmfaoYTFLOVE Having said all that, what will really make or brake your weight loss goals is nutrition. You can have great workout plan, but if you eat the wrong things, the weight won't come off like you want. Best bet is find a good nutritionist that can prescribe an eating plan that works for you. Hope that helps.

[deek77]

@LmfaoYTFLOVE I've been doing Billy's new workout, PT 24/7, which has similar moves to Tae Bo, but with gloves and resistance bands hooked to your hands and feet. I'm in my 4th week, and it is a serious workout. It really makes you sweat. Another differerence it's a 7-DVD set, not just one DVD. With the set, you get 6 free months on the PT 24/7 club site and Tae BO TV website, which has weekly Tae Bo workouts and schedules that include resistance training, in case you want to switch it up.

[zipzap313]

TAEBO is BoSS

[verito1284]

I also did these exercises are good but requires consistency

[thetruthis9]

I LOVE THIS FUCKING WORKOUT...plus the skinny blonde to the right is a cutie...

[nelcanada]

@thetruthis9 That is his daughter lol

[declangfan101]

@thetruthis9 thats his daughter

[catybieber14]

Estos ejercicios los ase mi mama...!!!

[520BabyFace1]

Are these workouts okayy if you Pregos?!

Obiously not doing them with the same intensity. Im 6 weeks.

[520BabyFace1]

Pregnanat= pregos lol

[hakirby]

@520BabyFace1 you should only do what you're used to doing and not begin any new exercise regimes or up the intensity of existing ones. Avoid crunches and sit ups. if you did taebo before the baby carry with the same intensity till your body says chill a bit. holidayjoi's channel has lots of workouts for pregnant women, she was pregnant herself at the time. Start at March 2010. And congratulations!

[520BabyFace1]

@hakirby Alright, I still do this just very slow, lol But thanks lots!!!!!!:)

[HarrySnothoofd]

Where are the other videos? There used to be different versions, but they disappeared :(

[tubingtubing1]

What's the exact title of this video? Trying to find it online

[PJ92386]

Thanks for sharing

[CUTITA2032]

i like this exercise.

[barbarabeats9]

this is the workout i am doing every day!!!!!

[MrMadlion24]

I JUST LIKE THIS SONG

[FallingSky7]

this guy is a legend

[famousfuture]

been tae bo since 2001 & still going strong! and on my alternate days i do yoga. growing up with athletic & active parents, exercise has always been natural, but never boring. that' why i like mr blanks

[AreejTami]

My biggest fear of doing exercises is to grow manly muscles (or muscles at all), does tae bo do that?

[azazelsfyre]

@AreejTami For everyone who's worried, no tae bo doesn't make you manly, it makes you lean and sleek! Billy helped me lose a ton of weight (2 lbs, <2 months) and his inspirational messages rock! My hero :3

[darkangel2444]

@AreejTami Cardio burns fat, while strength and resistance training builds muscle. People who wish to get muscle must do cardio to get rid of fat and strength training to build muscle.

[indigocake]

@AreejTami

Even male, body builders struggle to build huge muscles with plenty of steriod and protein supplements. And they have more testosterone than women. So you are in no danger of bulking up. However, cardio causes fat loss and as you lose fat your muscles become more visible, which is what some mistake for big muscles but really it is just weight loss. Strength training is important to develop muscles for fat burning and that will also make muscles more visible.

[indigocake]

@AreejTami

So if you're concerned about having a musclely look then the best thing is to not lose too much fat and limit strength training so that you can have enough fat to cover your muscles.

[fatty2barbie]

My daily workout!

[YTU8923470]

@fatty2barbie I do Tae Bo almost everyday.  How is it working out for you?

[fatty2barbie]

@YTU8923470 pretty good. I also do this thing called TurboJam Fat Burnner

[YTU8923470]

@fatty2barbie I never heard of Turbo Jam Fat Burner. I'm trying to loose some weight too. That's one reason why I'm doing Tae bo again. I like how motivational Billy is and I like his intensity. I just bought some of his Boot Camp Elite videos so I'll see how those change my body and attitude. I'm glad Billy started to make his exercise videos. You've done a good job on losing weight!!! Remember that you can lose the weight!!! Have fun doing it too!!!

[slashmen24]

no manches con 3 semanas ya baje 7 kilos es genial

[chermeline]

ontzettend zwaar maar helpt we;

[takitimu95]

Billy blanks is the Man...

[alextefy05]

amo tae bo hehe

[JAVYERist]

hoy 19 de sept. del 2011 inicie con los taerobics del 1 al 5  peso 130kg. haber como me va.

[veroronnieronron]

@JAVYERist Suerte! Mi primera meta es bajar 4 kilos. Luego, quiero bajar 5 más. Deberías probar HIIT, High Intensity Interval training. Buscalo aqui en youtube. Pero mejor haz unas cuantas semanas de tae bo primero, para ponerte fuerte. Acaban de quitar unos cuantos videos completos de billy blank. El de abdominales es excelente, si lo puedes conseguir en las tiendas o si no prueba amazon.

[susanwilson13]

Where has all the comments gone..

[TheVkvkvk]

i heard billy blanks live in japan..........i pray god to save him and his family from the disaster Tsunami.........long live Billy....