Crossfit performance...can you jump?

[tc2487]

holy crap!!!!!! dude ur strong as hell. good work, picking up the bar with one hand is unheard of to me good job!

[myshowvids]

this guy is going to tear his tendon and ligaments...he's goin too fast

[BeepimajeepBeep]

@myshowvids Crossfit is high intensity movements, if you rip a tendon you can't stop, you do all of your 5000 reps.

[agu003]

1 hand 135 really hard to believe impressive!

[G0dF0ther]

i think im going to try the EB jump rope, ive never seen it before.

[nwijnberg]

yeah but can you do 'Eva" in 40min?

[nwijnberg]

yeah but can you do 'Eva" in 40min?

[TheStaffmiester]

That 1 arm barbell snatch is huge

[POLlyy23]

but how high can you jump? thats what i wanna know.

[bssplyr4christ]

OK crossfitters, I need some advice: on varying videos on squat cleans, I see the lifter either jumping or not jumping... which is correct?

[AndersonTrainingSys]

not even close to a squat clean and definitely not a kettlebell snatch

[s6y9l]

So what? It's still impressive. Haters are always jealous. Are you so insecure that you can only promote yourself by criticizing others?

[Hasanswers]

Great response! And this guy's in great shape!

[jbbnichols]

some people leave the most ridiculous comments on here. stop hiding behind your username to criticize. I just became a crossfitter two weeks ago and im absolutely hooked. As a former collegiate football player & future firefighter I can attest that CrossFit should be on EVERY able body person's bucket list. Give it a month & you'll be impressed with yourself. It's all about you in the box. DIG Deep, Good work my dude!

[BrendenLoyer5]

dude agreed! im on week 2 almost 3 of mine and i love it pretty much and insane persons crack!!!

[markwood88]

Nice man, thats some power you've got there.

[gentlemenskoolboi]

that EB cross was LEGIT!!!!!!!!

you should also try out matadors

[sjktss]

You just got F'ed in the A!!!

[faivision]

im not even use steroids to to this.train everyday, and than u will be strong. steroids for pussies

[mfontanilla]

that's wassup.

[lamyeechiu]

great strength! I will be surprised if this crossfit guy also has great endurance.

[marmaduke0262]

he's almost as fit as me

[pl8body2]

morris what if hes not using steroids u cunt

[sylvainh2o]

Wow i can only dream to look like that ^^

[isenstrider]

Yes, I would also like to know what brand of speed rope you are using?

Best

[MoRRisoNRisiN]

id like to know what brand of steroid hes using

[michaelg69]

oh suck arse u cunt. steroid claimers r loosers sat on there fat arse behind a screen go train u cunt

[RcUniverseGuy]

most body builders use steroids... just about every one

[michaelg69]

this guys clearly a bodybuilder though.

[isenstrider]

cool

[spectr1]

Uh a snatch is when you catch the weight in a squat position, really NONE of you know this? ps that wasn`t a jerk in the

c&j either.

[ando133]

hmm, ever heard of power snatches and power cleans. Agreed that full squat clean and full snatch is probably a better movement but maybe that's not what he was going for in this video... don't be nit picky. And yes that was a jerk but with his strength he didn't have to drop to catch it overhead.

[ohbabycarpediem]

what brand of jump rope do you use?

[PhanMaen]

lol dude your mom goes to my my parents store.. she showed me this vid and wanted me to train with you

btw i look NOTHING like i do i m my picture i went from 175 to 200 this year soo

i m not the skinny little bitch anymore

[klined]

beast mode

[saltfan2]

how long do the workout last and how many day do u rest?

[rox31313]

Great job, nice rom

[jonnymorris83]

that is fucking gangster. in awe.

[freshblake101]

those double unders are godly...

goood jump training man!

defff incorporating some into my workout

[NOREN1337]

Thats raw

[michaelg69]

the guys awesome anyone no the tune?

[iloveworkingout653]

THAT GUY IS A MACHINE!

[Mident]

That stuff's incredible man.

P.S. to those asking, song is Living Room by Basement Jaxx

[bootytrainer]

You're just freakin awesome, dude. I'm amazed!

[onelastnoob]

Yeah what is this song sounds like a good pump up song.

[JayDerrty]

on the kb snatches, how do u keep the bell from knockin tha $h!t out of ur forearm...or is that a control issue?

[jesserodriguez37]

Punch through it at the top and squeeze the KB as it flips over. Banged my wrists for a while before I got it.

[kettlebellconvert]

one arm bb snatch is impressive...

what this song?

[kiwitexan1]

Everytime I watch this I think "he is the hottest thing ive seen"

[bthorne04]

The barbell snatch is sick..kb's are hard enough.

[sharkfish1968]

You. Are. Awesome. I've saved this video for when I need inspiration.

If I ever see you in person I would give you a big kiss! (I am female by the way).

[Polit666]

lil dirty slut

[cokenamsmilee]

how long did it take you to get that 135 one arm snatch? I haven't tried any BB oly lifts in a few months due to lack to bumpper plates, so I've been doing ALOT of KB shit. Any tip on posture you would say should be a focus point?

[rufizballin23]

dude, jus wanted to ask if jumping rope helps increase vertical jump ? please answer

[atrixo7]

yeah grate work out that 10/10

look pump'd rite up

[BWID]

That was cool man :)

[zcoldxsteelz]

fuuck man, thats some crazy performance right there.. good job

[chriscorreia]

The BB snatch is impressive. Very cool.

[iamjohnnybravo]

I was just messin' around one night and decided to post...this is a warm up, BTW...

[twocrazyeyes]

Awesome job

[Smackbox]

The one arm 135 lbs barbell snatch is quite the party trick. I'll have to work on those...and then throw a party in the gym...though I guess every training is a party of sorts. ^^

[robbty18]

You're the man. One arm barbell snatch is impressive. Keep your eyes and head facing forward on the olympic lifts.

[tellielark]

enjoy this over and over to make you smile!!!!!!!!!!