Yoga Hip Stretches & Openers : Using the Full Lotus Pose as a Yoga Hip Stretch & Opener

[Zaprheniah1]

Yea I did it!!! I can do it... it took me like a minute or 2 to do it though.. Yay!

[zimonslot]

What's the point of 'expertvillage'?? Its so fuckin useless.

[wwwvinnytrancom]

this full lotus pose look beautiful and so enlightment but 99.9% of ordinary people can't do this ... sample question for sample person like me (56 year old with mild arthirstist) what is the best postion for me beside laying down? :)

[skanemermaid]

Useless.

[artfan101]

that was zero to 60 in 1 second.

[xxblackskyxx]

i can only hold the lotus for like 15 seconds.

it hurts my left ankle

[LifeOM]

idk if im doing it cus i do it easy

[filmania85]

I can do the lotus pose but I can last like 10 seconds because my right feet hurts a lot.

[shredicon86]

if i could do full lotus... i wouldnt need the hip stretches.

[500019579]

You are going to need a hip replacement at age 60 with those stretches lol

[kingshahine]

you do these stretches so you dont need one