@Exodia1986Necross if your english MMA gym cant source a tyre and some elastic bands, thats not a problem with enligh gyms, thats just your gym, so find a new one.
your boy looking good and all but he's gona have to find that extra energy in himself if he wants to find explosive endings. especially when you gave him the 10 count and he was just happy to finish. thats the moment he should be going hardest pushing through his limits.
all the best with it but as i said explosive endings is what its all about.
Hitokiri88888 how are MMA athlete's supposed to train? Why are you doing circuits that last over 3min longer than every play you'll ever have in football? Also, keep in mind a video only gives you a small glimpse into a bigger picture; was this a hard day? easy day? does he train this way all the time? you'll never know!
Im not one of those guys that goes around on youtbue and talks shit, but thats what my football team mostly has us doing set aside from the last exercise and I am a freshman I thought that mma fighters trained alot harder than this?
If I had that man's physique, I would never wear a shirt.
757330 2 hours ago
Is there a reason for hitting the tire with the side of the head on the sledge hammer?
hazardroll1 1 week ago
@hazardroll1 It wont bounce back as much if you hit with the side of a hammer.
EZrussian 5 days ago
@EZrussian Wouldnt it be best to use it the other way then, have to use more control. More grip strength
hazardroll1 4 days ago
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@EZrussian Wouldnt it be best to use it the other way then, have to use more control. More grip strength
hazardroll1 4 days ago
can anyone tell me how much that tire weighs? seems like a convenient size/weight.
killerkowalczyk 1 week ago
Does everyone have to have a fucking tattoo.
Galtline14 1 week ago
Deliverance - Gojira playing in the background ;)
OmarBC420 1 week ago
muchos esteroides y muy poco fuerte
cholometralleta 2 weeks ago
a lot of steroids, y no es fuerte
cholometralleta 2 weeks ago
That's y America is the land of Opportunities/ here in UK you don't find Facilities like that to train at :(
Exodia1986Necross 1 month ago
@Exodia1986Necross if your english MMA gym cant source a tyre and some elastic bands, thats not a problem with enligh gyms, thats just your gym, so find a new one.
Ozchuck 3 weeks ago
very very good workout ! never give up men ;)
kwebos 1 month ago
your boy looking good and all but he's gona have to find that extra energy in himself if he wants to find explosive endings. especially when you gave him the 10 count and he was just happy to finish. thats the moment he should be going hardest pushing through his limits.
all the best with it but as i said explosive endings is what its all about.
TheTechController 1 month ago
great workout..well done.
FabrizioF777 1 month ago
Hitokiri88888 how are MMA athlete's supposed to train? Why are you doing circuits that last over 3min longer than every play you'll ever have in football? Also, keep in mind a video only gives you a small glimpse into a bigger picture; was this a hard day? easy day? does he train this way all the time? you'll never know!
OkStrength 1 month ago
Im not one of those guys that goes around on youtbue and talks shit, but thats what my football team mostly has us doing set aside from the last exercise and I am a freshman I thought that mma fighters trained alot harder than this?
Hitokiri88888 1 month ago
what is the last exercise for??
lifesentence96 9 months ago
@lifesentence96 neck and core.... for fighters a stronger neck means harder to knock out...
vinnie2744 3 months ago