Dude, you have to take these blood test videos down. Do you have any idea how difficult it is going to be for the haters to hate on you now? You'll always have the videos to back yourself up to prove your claims.
What are they going to hate on now? They'll have nothing left. Their lives will be meaningless if they can't hate. Don't take that away from them man, it's all they have.
You are so fun to watch! Very inspirational! Thanks for sharing wonderful info and making me laugh! :) I just wish I lived in the warmer climate, where the fruit is abundant!! :( Moving across the globe for that doesn't sound sane at the moment...
If I had a million dollars I would send you $100,000 of it right now! You have SO changed my life. I have been raw vegan for three days now. I have never succeeded at raw until your emphatic videos. The reason being that I wasn't getting enough carbs and STARVING! Your videos made me realize I NEED the carbs I was craving- that's why I was craving them! I feel so liberated. Exercise is much easier just within three days. I HAD to ride my bike this morning!! :-) I love you. Thank you.
Yes the B12 issue keeps coming up. About 40% of people are B12 deficient and less than 5% of people are vegetarians. The problem is as you age you loose your ability to absorb B12 from food. This is called atrophic gastritis which means the stomach secretes less hydrochloric acid, pepsin and intrinsic factor that are needed to absorb B12. This is very common in people who hit middle age. All people should take B12 regardless of whether you are a vegan or meat eater.
Would you indulge me, i am about to begin 80/10/10, as i fully and completely believe in the validity of the lifestyle. As for Ammenorhea, or absent periods with continuing ovulation, do you happen to know anyone on the LFRV lifestyle who ovulates every month, and doesnt have a montlhy period? I hope you can shine some light on the subject, as noone has really been able to answer me before. Ive looked on 30BaD, but i dont see too much on the subject. Thanks! - Kristi
Try chewing through raw hide or meat that wasn't tenderized, and bone if you think you're an animal...for teeth just look at diagrams of herbivores/carnivores/omnivores molar count etc in comparison.
All of our characteristics match that of a herbivore/frugivore nature; the stomach acid (e.g salmonella e.coli) true meat eaters don't die from that kind of bacteria, the length of our intestines, our teeth and sweat glands, eyes, hands* not claws, and saliva.
How much research have you actually done on nutrition and is it all a one-sided view or have you researched a variety of sources...? Have a look at the composition of human breast milk. I'm sure you'd agree with me that babies need optimum nutrition in the first few months especially as they are rapidly growing and forming new tissues and muscles..so you'd think they'd need a lot of protein right? Well breast milk is only approx 1% protein...same compostion as fruit
Haha I like your approach and humour. I'm vegan but am finding it difficult to transition to only raw food. The information is certainly enlightening, as are your results. Doctors are always trying to tell me to include meat and dairy (go figure) and naturopaths are always trying to get me to buy their supplements..everything is about money and profit unfort. Love your advice at the end of the video :)
I hope you answer this! First, wasn't your b12 level way too high? is there something wrong with that?
Second, I have been trying to go raw vegan for a while and I cannot last longer than a day. I am ovo lacto vegetarian... but when I go raw at the end of the day my tongue feels extremely stiff (like I can barely talk), my head is spinning, I even start shaking and trembling. What is this?
Should I try fasting a couple of days before going raw to "flush" the fat out of me? thnx
@NirvanaOnEarth90 oh and I tried increasing my intake to roughly 2500 but it still happens. I need to consume 1700 to maintain my weight according to body composition test?
Hey there i believe the symptoms you're describing is your body detoxing. I wouldn't recommend going straight into a fast but instead try to slowly increase the amounts of raw foods you add daily so the detox symptoms are less jarring :)
@nirvana01000 Hey! This was so long ago haha. Thanks for the reply. I'm high-raw vegan now, and I often spend many days eating just raw fruits and veggies. To be honest, although I have gone through some headaches, I haven't experienced any of the weird dizziness or stiff tongue business anymore. =)
Stunning info mate! I have been vegan for a year (vegeterian beforehand since 1986). I'm eating quite healthy but had some processed foods such as frozen veggie burgers, but knocking this all on the head- going wholefood/raw now.
Interesting and informative video. I have to shake my head, though, at how very, very threatened meat eaters are by plant eaters, judging by the screedy comments on here from them. Does eating meat make you a paranoid reactionary? Inquiring vegetarian minds wanna know : )
Interesting point on people who have B12 problems. Youre right, the gut flora and malabosorption causes those problems. I plan to go back to my raw vegan ways, your tests give me confidence. For curiousity what'd your testosterone levels show up as?
@wordey123 Testostorone was 21. Smack bang in the middle range but pretty high for an ultra endurance athlete. Most of the guys I race with supplement testostorone from their doctor
@durianriders What would we eat if we wanted our testosterone levels higher? Sometimes I have difficulty keeping my testosterone up because I am lifting 4 times a day. Any help mate?
thats nice for you, but I just have to say this diet still wouldt work for some people, cause that probably has to do with bloodtype.
your an A i guess (vegetarians) and as 45% of the rest of the world are 0's and schould live of animal products, they would get a vitamin b deficiency and just get really unhealthy, but with your huge quantitys of vegetables and fruits and beacause your blood type, you got away with it and its probably an ' oke' lifestyle for you.
eating animal products almost killed me and it has killed a few of my family members already. heart attack, cancer, depression, chronic fatigue, osteoporosis, ms, muscle wasting diseases...all rampant in society today.
b deficiency avoided on animal products? i dont think so and if you look around you will see that there is more b deficiencys in meat eaters than vegan. vegans just get tested more so it look like they have.
When someone offers constructive criticism, and gives links and references...why not read them? Give them a fair trial, and then give your take on it. It will work wonders for your credibility.
Don't think people are always "giving you a hard time". Some (like me) just want to exercise your mind. I want to hear explainations of "why" you are right, not just that "your right".
Remember not to take things so personally...its just the internet;)
Look up Lyle McDonald , Harley. He is the real expert , NOT Douglas GRaham.
LYLE MCDONALD has sound nutritional advice. Cooking is a large part of what made us human. I feel better than ever following the advice of ANTONIO VALLADARES and eating MUCH PROTEIN AND VARIOUS FATS.
You would too. Our nerves are coatred with fats. HUMANS NEED VARIOUS FATS AND PROTEIN.
If you don;t get them you will look like those assholes Fuhrman, Campbell and Esselstyn. They look BAD- REALLY BAD.
Science does not know nearly enough about cellular biochemical operations for you and Douglas Grahamn to be making your over confident proclamations on the optimal diet.
Real , genuine scientists admit ignorance and uncertainlty. Anyone who doesn't is outright lying. There is far more we do not know about nutrition than we know.
Keep your skepticism filters on people, hold on to your wallet tightly. Buyer beware. Harley and Douglas Graham have all the signs that cranks have.
REAL SCIENTISTS WHO STUDY CENTENARIANS KNOW THAT IT IS GENETICS AND TELEMERES, NOT diet.
Centenarians all have had RADICALLY DIFFERENT diets NO COMMON DENOMINATOR WHATSOEVER.. Type into youtube "Ukraine 116 year old man" He ate fatty sausages cheese butter all his life and is the ONE OF IF NOT THE OLDEST MAN EVER
LOOK INTO DR AUBREY DEGREY PEOPLE
FUCK HARLEY. AND DOUGLAS GRAHAM- THEY HAVE NO CLUE.
oh fatties, we got a new name this month have we? dr aubrey degrey? you change your guru's like you change your jocks!
thats fair enough, i understand that when your confused and desperate to feel better youll try almost anything even if its paying aajonus vonderplanitz 400$ for a 1 hr consult where he tells you to eat black eggs, your own shit smeared on some grass fed animal muscle, eat green bananas and dont drink water...
Man, have you been doing this ALL DAY!! You are one sad individual, totally disrespectful, and you need to get a fucking life. Don't insult people online when there are no consiquences to your actions. Just chill out, sounds like you need an outlet or something, go outside and get some fresh air!!
shit i better put down the fruit and pick up some vulture food! some faceless avitar on youtube told me about some dude called anthony and ive gotta buy his product line and eat stuff that makes no sense and is cancer causing and environmentally destructive and starves kids in africa and rapes the very oceans the planet needs to filter oxygen from!
who cares as long as i can go to a wanky resturant and order some grass fed products and 'sustainably caught mercury, adrenaline saturated fish! :)
Freelee is heaps fat eh? Have you seen her latest bikini shots? face book 'freelee love' and youll see how overweight she is not. and thats not starved skinny champ, that eating the fruit and letting the body dance, ride, run, fun, n sun!
ANTHONY COLPO IS COMPLETELY CORRECT ON SATURATED FAT AND CHOLESTEROL NOT BEING CAUSES OF CORNARY ARTERY DISEASE.
FISH OIL REDUCES CAD MORTALITY WHILE RAISING LDL.
VEINS (even the tiniest ones) NEVER EVER BECOME ATHEROSCLEROTIC- ever. ONLY ARTERIES DO. Veins have THE SAME EXACT cholesterol levels flowing through tem as do arteries.
Our own liver have the enzymes necessary to desaturate palmitic acid, yet chose to punp in out UNMODIFIED (saturated fat) That does NOT happen by accident
go hang with doug yourself and see how much integrity he has. its spades n spades. how much time do the other 'quacks' spend on forums contributing free information to people? exactly.
put a vid up of how fat your ass is fatties. cos i know its fat, fat, fat. i aint being mean but rather im just letting you know you need to take some action TODAY and get your health and fitness in shape champ.
"how come someone can go out in the woods and get fish and get sick from it and die from dehydration from the food poisoning? when a true carnivore would be fine?"
yeah...bet every eskimo dropped dead from eating raw fish back in the day....seriously dude
"personally id like the world to be healthy, everyone fed, no wars and human caused violence, all animals free, environment great...dont know about you. :) "
Sounds good to me...I'm a total naturalist...I Just don't buy that a fruitarian diet is the optimum way to go.
Basically the closer we can get to our primitive ancestors (diet, lifestyle, community etc) the better. I have no problem with hunting wild game... if its sustainable....slaughter houses are a different ball game.
Thanks man, and I see how saturated fats are needed, I know what roles they play in our bodies, the only problem is that people get waay too much saturated and trans fats nowadays and not enough of the others, what you need is not just the fat, but a balance of the fats, so that everything runs smoothly. Yes you need saturated fats, but there are different varieties, the fat in coconut oil is slightly different then one in fish, and react differently.
Too much saturated fats can still cause deposits and that combined with other issues can create problems...It's not the fat that is the enemy, it's our diet on the whole for the most part...And yes supplementing shouldn't be needed but alas, not all of us are as healthy as we should be and don't get what we need, voila, supplementation...not the best way to do it, but if you need it, you need it..
i aint had braces? we only had a handful of kids at school we called metal mouth.
personally id like the world to be healthy, everyone fed, no wars and human caused violence, all animals free, environment great...dont know about you. :)
"how come a cat doesnt get food poisoning from fish but we often do? what about parasitic infestations, heavy metals, mercury, cholestrol, saturated fat, adrenaline, karma etc?"
Getting food poisoning from seafood is a modern thing...caused by things like run off from commercial slaughter houses...look it up. Basically everything wrong with fish these days is due to pollution, not the actual fish being bad for you.
how come someone can go out in the woods and get fish and get sick from it and die from dehydration from the food poisoning? when a true carnivore would be fine?
oooh....STEALTH! He logs into his other account and fools us:)
Hey Harley, why don't you quite droppin hate on the natives and reference studies done on the inuit before their main source of calories was Tang, Margarine, and Sugar?
You have been taken in by the con man Douglas Graham and I feel sorry for you, Harley.
People look into REAL scientists like Jorn Dyerberg who went to study the Inuits in the
1970's.
We need DIRECT CONSUMPTION of these LONG CHAIN marine animal fats . Seals, whales, fatty fish, krill etc grass fed beef helps too.
Cows are vegetarians you stupid asshole. Nice logic. .....Cows evoilved for grass. WE EVOLVED FOR FISH. There are NUMEROUS BENEFITS FOUND IN FISH FOR HUMAN BEINGS.
yeah we evolved for fish thats why we have sharp claws, teeth and acidic digestive systems like real fish eaters do : eagles, cats, bears, sharks etc.
how come a cat doesnt get food poisoning from fish but we often do? what about parasitic infestations, heavy metals, mercury, cholestrol, saturated fat, adrenaline, karma etc?
what about the fact that the worlds fish supplies will be commercially zero in 35-40 years? MMMM sounds like our natural diet eh?
You don't NEED the fish, we can take algae supplements and enzymes and balance our intakes of omegas...just because you get the most EPA and DHA from fish, doesn't mean it's the healthiest way to get it...And it's stupid that you said saturated fats help the conversion rate of omegas to EPA n DHA, it's one of the things that harm it the most, that and trans fats...not to mention the disgusting ways they farm fish and other animals, they DONT feed them properly...
and they pump them full of antibiotics and growth hormones, yummy! I wouldn't be suprised if the fish themselves weren't even converting enough EPA and DHA...With all the fucked up shit in the ocean and in wildlife, we have drastically altered what we might have been ment to consume, but you know what, WE CAN EVOLVE FOR OUR DIETS TO CHANGE!!! Fish might get you a lot of EPA and DHA, but you're getting a shot of poison with it 90% of the time. STOP BEING A BITCH AND STARTING SHIT ON YOUTUBE!!!!
"While ALA must be obtained from the diet, DHA and EPA can be converted inside the body using ALA as the raw material.UNFORTUNATELY THE CONVERSION RATE IS PITIFULLY LOW. ONLY 6 % OF ALA IS CONVERTED TO EPA AND A A MEAGER 4 % IS CONVERTED TO DHA- and that is with a favorable background diet RICH IN SATURATED FAT, whch improves the conversion rate.
Low fat diets make the conversion rate EVEN LOWER than the above pitiful sum!
anthony colpo, just another confused dude totally ignorant to things like the china study, dr ornish, dr esselstyn etc. just another dude selling a fad diet book to fat assed desperate people that refuse to take any responsibility in their lives for the actions and just get suckered in over and over.
its sad to see and its why i put out the message and walk the talk like i do.
fat ass lies, you got any vids to share? didnt think so. how about you get outside more and do some exercise, get slim
Anthony Colpo gets the TRUTH out , you sorry fucker.
People
:Look up " Anthony Colpo The CHina Study More Vegan Nonsense" Read Colpo's new articles on saturated fat too. He backs EVERYTHING up with citations for you to take and verify .
Harley is too srtupid to see HE IS THE one being taken in by T. Colin Campbell and Douglas GRaham
Harley you are showing your ignorance, and it is very obvious to the knowledgeable people on here.
You have not refuted anything, neither has your buddy Riffnspliff. I have news for the both of you: The conversion rate of ALA into EPA/DHA is EXTREMELY, EXTREMELY LOW. Some cannot even convert.
We need the very long chain marine animal based fats EPA/DHA/DPA. Do a Google search of Jorn Dyerberg and Bang Greenland Inuits.
P.S.They did NOT die at 27 or 27. They lived to AT LEAST 60- 65.
Harley, are YOU ignoring the FACT that the Greenland Inuits who ate a ANIMAL BASED OMEGA 3 FAT RICH diet of seal and fish in the 1970's had the LOWEST rate of CAD in the world and also a VERY low rate of cancer?
I feel sorry for you that you have been taken in by Douglas Graham's baseless nonsense.
@fatlies They have evolved for thousands upon thousands of years purely with this diet.Europeans stopped with the first farmers. The same reason Native Americans cant tolerate alcohol. If you are a Greenland inuit fire ahead and eat seal and fish. But your not, and they're not eating cow and chicken and pig. Fish is the healthiest meat mercury toxicity not withstanding. Anyway any argument you have is null and void after watching part one. This man is a raw vegan in PERFECT health. check mate
Yea we need these fatty acids, but nobody will tell you that Omega-3s ALL get turned into a little bit of EPA and DHA when they are digested, none of us get enough tho, so not enough gets turned into them, fish are the best sources for straight up EPA n DHA, but if you got enough Omega-3s period, you would also have enough of those, hemp seed(or oil), flax seed(or oil) and walnuts are fucking wicked sources, that wil convert into those fatty acids in your system
its very convenient. i travel the world hang'n with raw foodies of different genres. you think all my friends are vegans or raw vegans? no way. im friends with people not with what they eat.
.....yes, if your arteries are clogged from a typical western diet. Those are the people that scientists use in those studies.....so they get the results they want.
Wow, don't call people ignorant if you are ignorant yourself..Think of it like this, saturated fats stick together and form sticky bonds, polyunsaturated fats do not, even in cold temps..saturated fats WILL clog your arteries because of this if you eat too much, polyunsaturated are the good ones. You don't need fish to get EPA and DHA, if you get enough Omega-3s, they will convert into EPA n DHA inside of you, if you don't hav enough, take a supplement for a while...just don't be ignorant, peace
saturated fat is not bad for you and does not cause heart disease. that is a myth. it is in fact the polyunsaturated vegetable oils(omega 6s) that cause problems especially when they are heated at high temps and they become denatured. it is the processed mad-crafted foods along with other unhealthy lifestyle choices that cause heart disease.
several indigenous peoples ate high sat fat diets and had almost no disease of any kind.
Ok, if you saw the rest of my comments, you'd see I know we need the sat. fats, but the thing is, people get only sat. fats these days, and waay too much, too much of good thing can be a bad thing, If somebody was 450lbs, and was dying from it, would you still tell him to load up on fats! No way! That's all I'm sayin'..
yeah saturated fat is good for your heart and the reason why heart disease is the biggest killer in the western world is not cos of peoples saturated fat intake or cholestrol..its cos of the astrology imbalances and chakra blockages..yeah, thats the reason, its nothing to do with saturated fat intake.. :)
thats right jen. both me and my raw meat eater mate clinton, had low levels. Clinton still eats his daily raw animal products and he is gonna start doing supps if his next b12 test is low. Clinton has been eating raw animal for 4-5 years. Still got low b12 according to his last blood test mid last year.
All I heard you say was that before you started supplementing b12, your b12 was the same as your flat mates who ate a lot of meat? So I assume you were supplementing before your test?....if indeed these two videos were shot on the same day.
The only reason I ask is because on "part 1" of this video you said your b12 was over the normal range...if you weren't supplementing before that...why supplement now?
Cool stuff Harley, have you looked into a bacterial based B12? It's more "raw" and absorbable since it's real and not a petroleum based isolate. Check out the LifeGive brand "B12 Forte".
@SecretsOfLongevity All B12 is bacteria produced except cyanocobalimin which is the hydroxy form (bacterial produced) bonded with cyanide as a preservative.
If you're buying the isolated B12 in a health food store from the common supplement companies, they are synthesizing it in a lab. At places like the Hippocrates Health Institute they have noticed that the body doesn't absorb and utilize these forms of it very easily and it in fact is a burden to the immune system since it has to clear it out.
Thank you!!!!
111000may 1 week ago
vitamin B12 can not be synthesized by animals it is created by the bacteria that are on raw unwashed fruits and vegetables
hammerpower100 1 week ago
Dude, you have to take these blood test videos down. Do you have any idea how difficult it is going to be for the haters to hate on you now? You'll always have the videos to back yourself up to prove your claims.
What are they going to hate on now? They'll have nothing left. Their lives will be meaningless if they can't hate. Don't take that away from them man, it's all they have.
123gwf 3 months ago 6
You are so fun to watch! Very inspirational! Thanks for sharing wonderful info and making me laugh! :) I just wish I lived in the warmer climate, where the fruit is abundant!! :( Moving across the globe for that doesn't sound sane at the moment...
jbgreeneyes 5 months ago
If I had a million dollars I would send you $100,000 of it right now! You have SO changed my life. I have been raw vegan for three days now. I have never succeeded at raw until your emphatic videos. The reason being that I wasn't getting enough carbs and STARVING! Your videos made me realize I NEED the carbs I was craving- that's why I was craving them! I feel so liberated. Exercise is much easier just within three days. I HAD to ride my bike this morning!! :-) I love you. Thank you.
SilverHorseRanch 6 months ago 4
@SilverHorseRanch .... p.s. I know. Just three days. But I'll update as my success unfolds. :-)
SilverHorseRanch 6 months ago
You're so fucking awesome!!
SilverHorseRanch 6 months ago 2
Yes the B12 issue keeps coming up. About 40% of people are B12 deficient and less than 5% of people are vegetarians. The problem is as you age you loose your ability to absorb B12 from food. This is called atrophic gastritis which means the stomach secretes less hydrochloric acid, pepsin and intrinsic factor that are needed to absorb B12. This is very common in people who hit middle age. All people should take B12 regardless of whether you are a vegan or meat eater.
SpaceWalkTraveller 7 months ago 2
5:15 had me LMAO!
That's great to see your blood test results are healthy! :-)
Lelu2012 11 months ago
Oh yeah, how come your B12 level is so HIGH? Did your Doctor say anything about it?
Lelu2012 11 months ago
Oh yeah, how come your B12 level is so HIGH? Did your Doctor say anything about it?
Lelu2012 11 months ago
@durianriders Dude, try eating acai berries for b12, acai berry is high in it and other stuff like antioxidants.
TheAmazingJimmy 1 year ago
Would you indulge me, i am about to begin 80/10/10, as i fully and completely believe in the validity of the lifestyle. As for Ammenorhea, or absent periods with continuing ovulation, do you happen to know anyone on the LFRV lifestyle who ovulates every month, and doesnt have a montlhy period? I hope you can shine some light on the subject, as noone has really been able to answer me before. Ive looked on 30BaD, but i dont see too much on the subject. Thanks! - Kristi
kmaven04 1 year ago
haha He qoutes a wise indian. Hmm Indains, a culture that lived primarely on animal foods.
kingrotty 1 year ago
This has been flagged as spam show
Try chewing through raw hide or meat that wasn't tenderized, and bone if you think you're an animal...for teeth just look at diagrams of herbivores/carnivores/omnivores molar count etc in comparison.
All of our characteristics match that of a herbivore/frugivore nature; the stomach acid (e.g salmonella e.coli) true meat eaters don't die from that kind of bacteria, the length of our intestines, our teeth and sweat glands, eyes, hands* not claws, and saliva.
Just my opinion, but there is a lot.
royalblowno 1 year ago
@spruntfemalespray
So are human babies' bodies in a state of "body collapse"...don't think so..
nirvana01000 1 year ago
@spruntfemalespray
How much research have you actually done on nutrition and is it all a one-sided view or have you researched a variety of sources...? Have a look at the composition of human breast milk. I'm sure you'd agree with me that babies need optimum nutrition in the first few months especially as they are rapidly growing and forming new tissues and muscles..so you'd think they'd need a lot of protein right? Well breast milk is only approx 1% protein...same compostion as fruit
nirvana01000 1 year ago
Haha I like your approach and humour. I'm vegan but am finding it difficult to transition to only raw food. The information is certainly enlightening, as are your results. Doctors are always trying to tell me to include meat and dairy (go figure) and naturopaths are always trying to get me to buy their supplements..everything is about money and profit unfort. Love your advice at the end of the video :)
nirvana01000 1 year ago
DHA and EPA is naturally produced by the body. Especially when the 3's and 6's are in optimal ratios. Fat Lies is a fat liar.
georgeniculescu 1 year ago
Good Video. :)
fantamize 1 year ago
the Australian Tyler Durden.
lunaldo9 1 year ago 3
Duriander,
I hope you answer this! First, wasn't your b12 level way too high? is there something wrong with that?
Second, I have been trying to go raw vegan for a while and I cannot last longer than a day. I am ovo lacto vegetarian... but when I go raw at the end of the day my tongue feels extremely stiff (like I can barely talk), my head is spinning, I even start shaking and trembling. What is this?
Should I try fasting a couple of days before going raw to "flush" the fat out of me? thnx
NirvanaOnEarth90 1 year ago
@NirvanaOnEarth90 oh and I tried increasing my intake to roughly 2500 but it still happens. I need to consume 1700 to maintain my weight according to body composition test?
NirvanaOnEarth90 1 year ago
@NirvanaOnEarth90
Hey there i believe the symptoms you're describing is your body detoxing. I wouldn't recommend going straight into a fast but instead try to slowly increase the amounts of raw foods you add daily so the detox symptoms are less jarring :)
nirvana01000 1 year ago
@nirvana01000 Hey! This was so long ago haha. Thanks for the reply. I'm high-raw vegan now, and I often spend many days eating just raw fruits and veggies. To be honest, although I have gone through some headaches, I haven't experienced any of the weird dizziness or stiff tongue business anymore. =)
NirvanaOnEarth90 1 year ago
Stunning info mate! I have been vegan for a year (vegeterian beforehand since 1986). I'm eating quite healthy but had some processed foods such as frozen veggie burgers, but knocking this all on the head- going wholefood/raw now.
forestdweller68 1 year ago
What is your urine pH? I am eating meat and mine is 5.5, what is yours in morning, dinner time, teatime?
thanks!
Catherine8raw 1 year ago
Interesting and informative video. I have to shake my head, though, at how very, very threatened meat eaters are by plant eaters, judging by the screedy comments on here from them. Does eating meat make you a paranoid reactionary? Inquiring vegetarian minds wanna know : )
tamcon72 1 year ago 2
love the Indian saying Great Vid Ty Mate!
jdelphin 1 year ago
You speak truth!
I Like your videos!
You have my support.
Zaorification 1 year ago 2
I f@%$&^* love this video.
NovemberBox 1 year ago
This has been flagged as spam show
This has been very enlightening. I was just about to commit to the Hippocrates diet 100% and cut fruit out of my diet. Cheers bud.
BentBuddha 1 year ago
This has been very enlightening. I was just about to commit to the Hippocrates diet 100% and cut fruit out of my diet. Cheers bud.
BentBuddha 1 year ago
Interesting point on people who have B12 problems. Youre right, the gut flora and malabosorption causes those problems. I plan to go back to my raw vegan ways, your tests give me confidence. For curiousity what'd your testosterone levels show up as?
wordey123 1 year ago
@wordey123 Testostorone was 21. Smack bang in the middle range but pretty high for an ultra endurance athlete. Most of the guys I race with supplement testostorone from their doctor
durianriders 1 year ago
@durianriders Your a king!! I'm going vegan today!!
Strange0ne 1 year ago
@durianriders What would we eat if we wanted our testosterone levels higher? Sometimes I have difficulty keeping my testosterone up because I am lifting 4 times a day. Any help mate?
definingpossible 4 months ago
your full of shit! with your b-12 excuses!
TheRawviking 1 year ago
Your welcome to put your own blood tests up for public scrutiny champ. :)
Or do you have something to hide?
durianriders 1 year ago 24
hey,
thats nice for you, but I just have to say this diet still wouldt work for some people, cause that probably has to do with bloodtype.
your an A i guess (vegetarians) and as 45% of the rest of the world are 0's and schould live of animal products, they would get a vitamin b deficiency and just get really unhealthy, but with your huge quantitys of vegetables and fruits and beacause your blood type, you got away with it and its probably an ' oke' lifestyle for you.
hondurasful 2 years ago
thanks hondurasful, im actually an O type! :)
eating animal products almost killed me and it has killed a few of my family members already. heart attack, cancer, depression, chronic fatigue, osteoporosis, ms, muscle wasting diseases...all rampant in society today.
b deficiency avoided on animal products? i dont think so and if you look around you will see that there is more b deficiencys in meat eaters than vegan. vegans just get tested more so it look like they have.
get b12 injections/subs
durianriders 2 years ago
these videos took away my fear of jumping into a raw vegan lifestyle
devilsweat138 2 years ago 19
Hello Harley. :) I am thinking about getting Dr. Graham's book. I have a question for you.
How do I get my omega 3 essential fats? I heard that EPA and DHA in are very important. What specific things should I eat ? Please educate me.
Thanks.
obesenudist 2 years ago
Great choice, read 811 and all your answers regarding nutrition will be answered.
omega 3? fruits and veg provide ample. flax and chia provide maybe too much.
durianriders 2 years ago
When someone offers constructive criticism, and gives links and references...why not read them? Give them a fair trial, and then give your take on it. It will work wonders for your credibility.
Don't think people are always "giving you a hard time". Some (like me) just want to exercise your mind. I want to hear explainations of "why" you are right, not just that "your right".
Remember not to take things so personally...its just the internet;)
P.S...Enjoy your cycling videos!
daytonadudenheimer 2 years ago 2
Take a good long hard look at Anthony Colpo, Mark Sisson, and Paul Chek.
THEN take a look at Douglas Graham.
Who looks healthier? The answer is obvious........
JaneCarraro 2 years ago 5
Oh and by the way, Harley,
RANDY COUTURE IS NOT VEGAN, NOR LOW CARB.
Randy Couture is on record as saying he follows a BALANCED diet UNLIKE YOU.
JaneCarraro 2 years ago
i agreeeeeeeeeeeeeeeeeeee ......but i m not ready to challenge myself to be a raw vegan ....maybe i try it one day ...but i believe what you say
katuray33 2 years ago
" Thrivesurvive " has struggled so badly on Douglas Graham's farcical diet.
She DITCHED it. Good for her !
Freelee was never fat, she just had a round face before. The "carb face".
JaneCarraro 2 years ago
If Douglas Grahamn's diet is so "natural" then WHY have scores of people STRUGGLED on it badly?
Douglas Graham is a loser, mate. He is just another con man.
Do a YouTube search of "thrivesurvive".
HUMANS DO NEED "SOME" ANIMAL PROTEIN AND FAT.
I think Aajonus is whacked out too, but so is Douglas Graham.
Douglas Graham is more leathery than a Komodo dragon and loosk like the creatures Steve Irwin used to handle.
Steve Irwin WAS a REAL man. He has a lot of energy.
JaneCarraro 2 years ago
Look up Lyle McDonald , Harley. He is the real expert , NOT Douglas GRaham.
LYLE MCDONALD has sound nutritional advice. Cooking is a large part of what made us human. I feel better than ever following the advice of ANTONIO VALLADARES and eating MUCH PROTEIN AND VARIOUS FATS.
You would too. Our nerves are coatred with fats. HUMANS NEED VARIOUS FATS AND PROTEIN.
If you don;t get them you will look like those assholes Fuhrman, Campbell and Esselstyn. They look BAD- REALLY BAD.
JaneCarraro 2 years ago
If you want to see someone fat, Harley , you should type into YouTube "Fatman Christmas Jingle".
However, obesity is extremely complex Harley. I do not think you realize that. Gut flora, inflammation of the hypothalamus, etc are behind it.
JaneCarraro 2 years ago
Anthony Colpo is NOT associated or a member of the Price Foundation.
He is an independent researchers and you CAN look up and verify his scientific citations as true.
It's too bad you are unfamiliar that the anti saturated fat/anti cholesterol theory of coronary artery disease is false.
Stress, lack of long chain EPA/DHA/DPA, lack of nutrients dense plant and animal consumption, blood prsssure, blood sugar cause CAD.
JaneCarraro 2 years ago
Science does not know nearly enough about cellular biochemical operations for you and Douglas Grahamn to be making your over confident proclamations on the optimal diet.
Real , genuine scientists admit ignorance and uncertainlty. Anyone who doesn't is outright lying. There is far more we do not know about nutrition than we know.
Keep your skepticism filters on people, hold on to your wallet tightly. Buyer beware. Harley and Douglas Graham have all the signs that cranks have.
JaneCarraro 2 years ago
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JaneCarraro 2 years ago
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JaneCarraro 2 years ago
This has been flagged as spam show
REAL SCIENTISTS WHO STUDY CENTENARIANS KNOW THAT IT IS GENETICS AND TELEMERES, NOT diet.
Centenarians all have had RADICALLY DIFFERENT diets NO COMMON DENOMINATOR WHATSOEVER.. Type into youtube "Ukraine 116 year old man" He ate fatty sausages cheese butter all his life and is the ONE OF IF NOT THE OLDEST MAN EVER
LOOK INTO DR AUBREY DEGREY PEOPLE
FUCK HARLEY. AND DOUGLAS GRAHAM- THEY HAVE NO CLUE.
fatlies 2 years ago
Harley needs to do some real research . LIving to 100 is NOT about diet, it is about GENETICS.
Your telemeres etc,.
LOOK UP DR AUBREY DEGREY
fatlies 2 years ago
oh fatties, we got a new name this month have we? dr aubrey degrey? you change your guru's like you change your jocks!
thats fair enough, i understand that when your confused and desperate to feel better youll try almost anything even if its paying aajonus vonderplanitz 400$ for a 1 hr consult where he tells you to eat black eggs, your own shit smeared on some grass fed animal muscle, eat green bananas and dont drink water...
durianriders 2 years ago
PEOPLE: I will PROVE Harley and Douglas GRaham are lying frauds:
All you have to do is type into Google
" Gerster can adults adequately convert ALA".
The study will show and you can read it FOR YOURSELVES
LIVING PROOF THEY ARE LYING AND ANTHONY COLPO IS RIGHT.
fatlies 2 years ago
Man, have you been doing this ALL DAY!! You are one sad individual, totally disrespectful, and you need to get a fucking life. Don't insult people online when there are no consiquences to your actions. Just chill out, sounds like you need an outlet or something, go outside and get some fresh air!!
Riffnspliff 2 years ago
shit i better put down the fruit and pick up some vulture food! some faceless avitar on youtube told me about some dude called anthony and ive gotta buy his product line and eat stuff that makes no sense and is cancer causing and environmentally destructive and starves kids in africa and rapes the very oceans the planet needs to filter oxygen from!
who cares as long as i can go to a wanky resturant and order some grass fed products and 'sustainably caught mercury, adrenaline saturated fish! :)
durianriders 2 years ago
You and your chubby faced gitlfriend can go shove your vegan propaganda up your stinky anuses sideways.
You have not refuted a single thing I said and can't
ANTHONY COLPO OWNS YOU
fatlies 2 years ago
Freelee is heaps fat eh? Have you seen her latest bikini shots? face book 'freelee love' and youll see how overweight she is not. and thats not starved skinny champ, that eating the fruit and letting the body dance, ride, run, fun, n sun!
durianriders 2 years ago 2
ANTHONY COLPO IS COMPLETELY CORRECT ON SATURATED FAT AND CHOLESTEROL NOT BEING CAUSES OF CORNARY ARTERY DISEASE.
FISH OIL REDUCES CAD MORTALITY WHILE RAISING LDL.
VEINS (even the tiniest ones) NEVER EVER BECOME ATHEROSCLEROTIC- ever. ONLY ARTERIES DO. Veins have THE SAME EXACT cholesterol levels flowing through tem as do arteries.
Our own liver have the enzymes necessary to desaturate palmitic acid, yet chose to punp in out UNMODIFIED (saturated fat) That does NOT happen by accident
fatlies 2 years ago
yep animal products do kill humans prematurely. what are people dying of heart attacks from? saturated animal fats or skins from organic figs?
maybe its the potassium build up from eating a banana as a child? kfc grass fed? is that ok? trans fats are good for us then eh?
saturated animal fats clean your arteries and build thick lean muscle tissue without us ever having to visit the gym! yeah! wow!
man i can sit on the sofa watch'n opra and guzzle chicken and steak as long as its grass fed!
durianriders 2 years ago
Inuits live to 64- 70 Harley , Nice lies about 27-37
People please look this up:
Gerster H Can adults adequately convet ALA into EPA and DHA International JOurnal of Vitamin and Nutrition Research 1998 ; 68 (3) : 159-173.
You have been bested Harley. I beleieve you might be sincere bnut you are misled by that quack Douglas Graham.
fatlies 2 years ago
go hang with doug yourself and see how much integrity he has. its spades n spades. how much time do the other 'quacks' spend on forums contributing free information to people? exactly.
put a vid up of how fat your ass is fatties. cos i know its fat, fat, fat. i aint being mean but rather im just letting you know you need to take some action TODAY and get your health and fitness in shape champ.
durianriders 2 years ago
THE CONVERSION RATE IS EXTREMELY EXTREMELY LOW. 4 to 6 % of ALA is converted- and that is WITH a favorale background diet rich in saturated fats.
Take that aweay and it is reduced 50 % further.
This blog is a waste of time because they delete my scientifc references.
fatlies 2 years ago
I LOVE how you DELETED my scientific citations showing you wrong........
fatlies 2 years ago
scientific citations from the back of a fad diet book funded by an washington based agricultural group!!!
put up some real science and i will keep it up. when i see shit, i put it in the compost bin! :)
durianriders 2 years ago
This has been flagged as spam show
"how come someone can go out in the woods and get fish and get sick from it and die from dehydration from the food poisoning? when a true carnivore would be fine?"
yeah...bet every eskimo dropped dead from eating raw fish back in the day....seriously dude
xiphias9 2 years ago
This has been flagged as spam show
"personally id like the world to be healthy, everyone fed, no wars and human caused violence, all animals free, environment great...dont know about you. :) "
Sounds good to me...I'm a total naturalist...I Just don't buy that a fruitarian diet is the optimum way to go.
Basically the closer we can get to our primitive ancestors (diet, lifestyle, community etc) the better. I have no problem with hunting wild game... if its sustainable....slaughter houses are a different ball game.
xiphias9 2 years ago
@Riffnspliff
100% agree on the farming of fish, well put.
As for saturated fat, search google for "guts and grease" and click on the first result. Saturated fat being bad for you is a myth.
As far as supplementation...pretty dumb idea...if you have to supplement a vital nutrient....somethings off.
xiphias9 2 years ago
fish farming, catching wild fish..its all the same and its why 90% of the worlds large fish stocks are extinct.
put up a vid of your blood tests if your going to haggle mine. simple.
supplementation is a dumb idea unless you have a genetic issue and need some help with b12 levels like I found out after some testing.
whats smarter, fcuk'n up my health by being a purist or taking a supp and being done with it?
before you say 'but what about b12 in animal products?' watch the vid again! :)
durianriders 2 years ago
Thanks man, and I see how saturated fats are needed, I know what roles they play in our bodies, the only problem is that people get waay too much saturated and trans fats nowadays and not enough of the others, what you need is not just the fat, but a balance of the fats, so that everything runs smoothly. Yes you need saturated fats, but there are different varieties, the fat in coconut oil is slightly different then one in fish, and react differently.
Riffnspliff 2 years ago
Too much saturated fats can still cause deposits and that combined with other issues can create problems...It's not the fat that is the enemy, it's our diet on the whole for the most part...And yes supplementing shouldn't be needed but alas, not all of us are as healthy as we should be and don't get what we need, voila, supplementation...not the best way to do it, but if you need it, you need it..
Riffnspliff 2 years ago
Ever wonder why every kid these days has to get braces?
The more we steer off the path of our primitive ancestors...the more degenerated we start to look.
I'd personally like my offspring to have straight teeth, a perfect palate, and an excellent bone structure...don't know about you.
xiphias9 2 years ago
i aint had braces? we only had a handful of kids at school we called metal mouth.
personally id like the world to be healthy, everyone fed, no wars and human caused violence, all animals free, environment great...dont know about you. :)
durianriders 2 years ago
"how come a cat doesnt get food poisoning from fish but we often do? what about parasitic infestations, heavy metals, mercury, cholestrol, saturated fat, adrenaline, karma etc?"
Getting food poisoning from seafood is a modern thing...caused by things like run off from commercial slaughter houses...look it up. Basically everything wrong with fish these days is due to pollution, not the actual fish being bad for you.
xiphias9 2 years ago
so fish is good for you but fish is bad for you?
how come someone can go out in the woods and get fish and get sick from it and die from dehydration from the food poisoning? when a true carnivore would be fine?
something to think about....
durianriders 2 years ago
This has been flagged as spam show
"if animal products were so good for us, then how come society is so sick? wow, it must be all the organic fruit they are eating! "
How selective...
As if tremendous amounts of hydrogenated gmo vegetable oil, refined sugar, corn syrup, and wonder bread have nothing to do with disease?
I think years of drug abuse and extreme fad diets got to your head homey;)
xiphias9 2 years ago
oooh....STEALTH! He logs into his other account and fools us:)
Hey Harley, why don't you quite droppin hate on the natives and reference studies done on the inuit before their main source of calories was Tang, Margarine, and Sugar?
xiphias9 2 years ago
average age of death of eskimo's was 27 -37 and this was before western take over.
durianriders 2 years ago
Great video Harley.
rawvegan35 2 years ago 2
You have been taken in by the con man Douglas Graham and I feel sorry for you, Harley.
People look into REAL scientists like Jorn Dyerberg who went to study the Inuits in the
1970's.
We need DIRECT CONSUMPTION of these LONG CHAIN marine animal fats . Seals, whales, fatty fish, krill etc grass fed beef helps too.
Cows are vegetarians you stupid asshole. Nice logic. .....Cows evoilved for grass. WE EVOLVED FOR FISH. There are NUMEROUS BENEFITS FOUND IN FISH FOR HUMAN BEINGS.
fatlies 2 years ago
yeah we evolved for fish thats why we have sharp claws, teeth and acidic digestive systems like real fish eaters do : eagles, cats, bears, sharks etc.
how come a cat doesnt get food poisoning from fish but we often do? what about parasitic infestations, heavy metals, mercury, cholestrol, saturated fat, adrenaline, karma etc?
what about the fact that the worlds fish supplies will be commercially zero in 35-40 years? MMMM sounds like our natural diet eh?
blend bananas or goldfish? confused?
durianriders 2 years ago
You don't NEED the fish, we can take algae supplements and enzymes and balance our intakes of omegas...just because you get the most EPA and DHA from fish, doesn't mean it's the healthiest way to get it...And it's stupid that you said saturated fats help the conversion rate of omegas to EPA n DHA, it's one of the things that harm it the most, that and trans fats...not to mention the disgusting ways they farm fish and other animals, they DONT feed them properly...
Riffnspliff 2 years ago
and they pump them full of antibiotics and growth hormones, yummy! I wouldn't be suprised if the fish themselves weren't even converting enough EPA and DHA...With all the fucked up shit in the ocean and in wildlife, we have drastically altered what we might have been ment to consume, but you know what, WE CAN EVOLVE FOR OUR DIETS TO CHANGE!!! Fish might get you a lot of EPA and DHA, but you're getting a shot of poison with it 90% of the time. STOP BEING A BITCH AND STARTING SHIT ON YOUTUBE!!!!
Riffnspliff 2 years ago
To quote the magnificent Anthony Colpo:
"While ALA must be obtained from the diet, DHA and EPA can be converted inside the body using ALA as the raw material.UNFORTUNATELY THE CONVERSION RATE IS PITIFULLY LOW. ONLY 6 % OF ALA IS CONVERTED TO EPA AND A A MEAGER 4 % IS CONVERTED TO DHA- and that is with a favorable background diet RICH IN SATURATED FAT, whch improves the conversion rate.
Low fat diets make the conversion rate EVEN LOWER than the above pitiful sum!
fatlies 2 years ago
anthony colpo, just another confused dude totally ignorant to things like the china study, dr ornish, dr esselstyn etc. just another dude selling a fad diet book to fat assed desperate people that refuse to take any responsibility in their lives for the actions and just get suckered in over and over.
its sad to see and its why i put out the message and walk the talk like i do.
fat ass lies, you got any vids to share? didnt think so. how about you get outside more and do some exercise, get slim
durianriders 2 years ago
@durianriders
Anthony Colpo gets the TRUTH out , you sorry fucker.
People
:Look up " Anthony Colpo The CHina Study More Vegan Nonsense" Read Colpo's new articles on saturated fat too. He backs EVERYTHING up with citations for you to take and verify .
Harley is too srtupid to see HE IS THE one being taken in by T. Colin Campbell and Douglas GRaham
fatlies 2 years ago
Consume fatty fish, whale, seal, etc or suffer the consequences.
The both of you are VERY unfamiliar with the scientific literature. . You have been bested. Admit it, move on.
I will cite you the FACTS:
GersherH.Can adults adequately convert ALA into EPA DHA International Journal for Vitamin and Nutrition Research 1998; 68 ( 3) : 159-173
Read it or STFU
fatlies 2 years ago
yeah i guess that is why our society with such a high intake of saturated fat has such good health! not! :)
if animal products were so good for us, then how come society is so sick? wow, it must be all the organic fruit they are eating!
durianrider 2 years ago
Harley you are showing your ignorance, and it is very obvious to the knowledgeable people on here.
You have not refuted anything, neither has your buddy Riffnspliff. I have news for the both of you: The conversion rate of ALA into EPA/DHA is EXTREMELY, EXTREMELY LOW. Some cannot even convert.
We need the very long chain marine animal based fats EPA/DHA/DPA. Do a Google search of Jorn Dyerberg and Bang Greenland Inuits.
P.S.They did NOT die at 27 or 27. They lived to AT LEAST 60- 65.
fatlies 2 years ago 2
continue citing research done on people that do a high fat diet and then create EFA conversion issues for themselves.
eskimo's died at average age of 27-37. according to the peer reviewed studies NOT funded by meat and dairy.
durianrider 2 years ago
Wow, he looks like shit
maybe he should have a nice glass of milk
Did he really claim that air pollution is a part of a sterile society
awalczak08 2 years ago
yeah air pollution is good for us. thats why i drive a twin turbo hummer with thrashed exhaust, so i can make people healthier..
durianriders 2 years ago
Awesome fuckin video man, you are the australian version of liferegenerator!! lol U should check him out Really sick tho loved it
Riffnspliff 2 years ago
Hah! Dan is the US version of Durianrider! :)
durianriders 2 years ago
Haha ya, I guess you've been around longer lol..
Riffnspliff 2 years ago
Dan has some good recipies to share and is putting a great message out there.
durianrider 2 years ago
Harley, are YOU ignoring the FACT that the Greenland Inuits who ate a ANIMAL BASED OMEGA 3 FAT RICH diet of seal and fish in the 1970's had the LOWEST rate of CAD in the world and also a VERY low rate of cancer?
I feel sorry for you that you have been taken in by Douglas Graham's baseless nonsense.
fatlies 2 years ago 5
yeah your right they did have a low rate of cancer, COS THEY DIED AT THE AVERAGE AGE OF 27 -37!! cancer simply didnt get a chance to take hold.
durianriders 2 years ago
@fatlies
the Inuits also ate the fish POOP indiscriminately... which contained a lot of vegetation. Luckily, this kept them alive!
truthseeker0508 1 year ago
@fatlies - yep seal
Catherine8raw 1 year ago
@fatlies they also only live until the age of 45 and have an extremely active lifestyle.
cafeaulait69 1 year ago
@fatlies Yeah but they also had one of the highest if not the highest rates of osteoporosis in the world due to all the animal protein.
trenel2008 1 year ago
@fatlies They have evolved for thousands upon thousands of years purely with this diet.Europeans stopped with the first farmers. The same reason Native Americans cant tolerate alcohol. If you are a Greenland inuit fire ahead and eat seal and fish. But your not, and they're not eating cow and chicken and pig. Fish is the healthiest meat mercury toxicity not withstanding. Anyway any argument you have is null and void after watching part one. This man is a raw vegan in PERFECT health. check mate
david0861513636 1 year ago
@fatlies haha this dickhead closed his account nuff said
deathwisk99 1 year ago
Humans NEED long chain animal based omega 3 fats in their diet. We have evolved for EPA and DHA and all the other nutrients from marine animal food.
To deny this, is to deny real sceince. Douglas Graham is a shill. Nothing more thn an internet con man.
fatlies 2 years ago 6
thats like saying cows need to eat cows to get omega 3's. you and your faceless avitar just are as confused as the next dude.
keep on posting your spam, i enjoy refuting it.
durianriders 2 years ago
Yea we need these fatty acids, but nobody will tell you that Omega-3s ALL get turned into a little bit of EPA and DHA when they are digested, none of us get enough tho, so not enough gets turned into them, fish are the best sources for straight up EPA n DHA, but if you got enough Omega-3s period, you would also have enough of those, hemp seed(or oil), flax seed(or oil) and walnuts are fucking wicked sources, that wil convert into those fatty acids in your system
Riffnspliff 2 years ago
Ha ha ... Throwing my banana skins around. Thats hilarious.
keepinitdown 2 years ago
It must be convenient to have so many close friends eating raw meat and..."apparently" suffering from so many serious health problems.
daytonadudenheimer 2 years ago
its very convenient. i travel the world hang'n with raw foodies of different genres. you think all my friends are vegans or raw vegans? no way. im friends with people not with what they eat.
durianriders 2 years ago
Science has proven consuming fatty fish dramatically reduces cardiovascular mortality.
fatlies 2 years ago 4
.....yes, if your arteries are clogged from a typical western diet. Those are the people that scientists use in those studies.....so they get the results they want.
Gary1111001 2 years ago
Yeah if your a seal or a dolphin...
Dr Esselstyn is the leading heart disease reversal cardiologist in the world today. Just google him. He recommends a low fat vegan diet.
durianriders 2 years ago
Wrong, DEAD WRONG.
You are ignorant of science Harley. Ornish's program is MULTI factorial. You cannot attribute any regression to low fat diets.
I suggest YOU look up Dr. Ronald Krauss. (NCEP , AHA member) He has publicly admitted saturated fat does NOT increase risk for CAD.
That is a huge thing that he came out about.
Fish oil IS proven to regress atherosceorsis and MAJORLY reduce CAD mortality . GISSI trial, Lyon Diet Heart Study
fatlies 2 years ago 5
Wow, don't call people ignorant if you are ignorant yourself..Think of it like this, saturated fats stick together and form sticky bonds, polyunsaturated fats do not, even in cold temps..saturated fats WILL clog your arteries because of this if you eat too much, polyunsaturated are the good ones. You don't need fish to get EPA and DHA, if you get enough Omega-3s, they will convert into EPA n DHA inside of you, if you don't hav enough, take a supplement for a while...just don't be ignorant, peace
Riffnspliff 2 years ago
stop there, reverse it and you'll have it right.
saturated fat is not bad for you and does not cause heart disease. that is a myth. it is in fact the polyunsaturated vegetable oils(omega 6s) that cause problems especially when they are heated at high temps and they become denatured. it is the processed mad-crafted foods along with other unhealthy lifestyle choices that cause heart disease.
several indigenous peoples ate high sat fat diets and had almost no disease of any kind.
Bullfn33 2 years ago
Ok, if you saw the rest of my comments, you'd see I know we need the sat. fats, but the thing is, people get only sat. fats these days, and waay too much, too much of good thing can be a bad thing, If somebody was 450lbs, and was dying from it, would you still tell him to load up on fats! No way! That's all I'm sayin'..
Riffnspliff 2 years ago
fair enough, bro. peace!
Bullfn33 2 years ago
yeah saturated fat is good for your heart and the reason why heart disease is the biggest killer in the western world is not cos of peoples saturated fat intake or cholestrol..its cos of the astrology imbalances and chakra blockages..yeah, thats the reason, its nothing to do with saturated fat intake.. :)
durianriders 1 year ago 2
@Bullfn33 yes, your right
Catherine8raw 1 year ago
Nope, they proved that having the proper nutrients in your system does that, not the fish directly...
Riffnspliff 2 years ago
He got the test after supplementing. He said in the note that his levels were low before supplementation.
RawPleasureAustralia 2 years ago
thats right jen. both me and my raw meat eater mate clinton, had low levels. Clinton still eats his daily raw animal products and he is gonna start doing supps if his next b12 test is low. Clinton has been eating raw animal for 4-5 years. Still got low b12 according to his last blood test mid last year.
durianriders 2 years ago
All I heard you say was that before you started supplementing b12, your b12 was the same as your flat mates who ate a lot of meat? So I assume you were supplementing before your test?....if indeed these two videos were shot on the same day.
xiphias9 2 years ago 5
i made it easier for peeps to understand and added a note at 2:12 today.
thanks for the question.
durianriders 2 years ago
What about Barley Grass, it has high amounts of vitamin b12.
Danebrogen 2 years ago
Much Love Harley.
I'll be spreading these 2 videos around my social networks, because I get asked similar questions about blood tests.
TDollarBill24 2 years ago
You still didn't answer my question: "Did you start supplementing B12 before or after your test results?"
xiphias9 2 years ago 7
actually watch the vids and you will find out! :)
put on your forensic cap and work it out. its pretty obvious..
durianriders 2 years ago
The only reason I ask is because on "part 1" of this video you said your b12 was over the normal range...if you weren't supplementing before that...why supplement now?
xiphias9 2 years ago 3
normal in australia aint normal for japanese.
im not gonna wait for the scientists to catch up....
australia has one of the lowest cobalt contents in the soil. google up the connection with b12 levels..
durianriders 2 years ago
Hold on a sec...did you get this test before or after you started supplementing with B12?
xiphias9 2 years ago 3
Why did you get a vasectomy? Now you miss out on your chance to raise a child with the same diet...AND CONDUCT EXPERIMENTS ON HIM YESSSSS
msa1985 2 years ago
there is enough kids out there that need some love and guidance.
why plant another tree when there is only enough water for one? aka :look at the world today and all the starving kids..
durianriders 2 years ago
holy shit you are sexy
alexb618 2 years ago
This is so good and so right on.
rastadevi 2 years ago
LOVE IT!
UrDoinItWrong 2 years ago
how can you NOT love this guy :))
azazo312 2 years ago
harley! u make me laugh! love it :)
veganpea 2 years ago
looking great harley
isforbliss 2 years ago 3
watching raw vids is my way of feeding the wolf I want to feed =^_^=
Necrowitch 2 years ago 2
awesome b-12 vid!
Necrowitch 2 years ago
As always, great video. Thanks.
FoodForAthletes 2 years ago
Cool stuff Harley, have you looked into a bacterial based B12? It's more "raw" and absorbable since it's real and not a petroleum based isolate. Check out the LifeGive brand "B12 Forte".
SecretsOfLongevity 2 years ago
@SecretsOfLongevity All B12 is bacteria produced except cyanocobalimin which is the hydroxy form (bacterial produced) bonded with cyanide as a preservative.
brynecarruthers 2 years ago
If you're buying the isolated B12 in a health food store from the common supplement companies, they are synthesizing it in a lab. At places like the Hippocrates Health Institute they have noticed that the body doesn't absorb and utilize these forms of it very easily and it in fact is a burden to the immune system since it has to clear it out.
SecretsOfLongevity 2 years ago
Yes supplemental B12 is synthesized in a lab... by bacteria. interesting that HHI also formulated the LifeGive B12.
brynecarruthers 2 years ago
thx as always :)
phonetichalo 2 years ago
ecstatic!
thank you!
stilltrying 2 years ago
Great Vid Harley!
Rawlee1 2 years ago