Should i buy protein shakes ? I need to get fit and since i dont eat the right food will this work for me? and are protein shakes bad 4 me? i just turned 17
its not bad, but if you dont workout i dont recommend it, after intense workouts drink a glass of protein shake and youll be set, itll repair your muslces and is great, it will work but again you have to workout, and if you buy protein powder i recommend gold standard whey or AMP wheybolic extreme 60
the yolk contains alot of fat and cholestorl and some fatty stuff, the egg is 0 everything except protein, so its basically pure protein your drinking
The yolk contains about 5 grams of fat and 3 grams of protein where as the egg white only, contains mostly protein and practically little to no fat. Cutting out the fat lets you also set up your diet easier and replacing it with other healthier fats like omega fats.
egg whites should bee cooked or fried,othorvies only half of the protein can be used by the body,this is a fact. If you dont belive me GOOGLE it! And why not eat whole eggs? whithout fat your test levels will be at a little shcoolgirls. Here is a suggestion : 500 carbs a day,100 grams good fats a day 200 grams of protein combined with heawy deadlifts,squats and benchpresses.This will work even with poor genetics!
It just pisses me off when people think they can grow with protein alone.
lol your damn right the guy is not buff at all and uses all these proteins lol
My advice to this guy is "spend your money on beef and whole eggs, not on those no fat no carbs egg whites! you need those saturated fats in beef and whole eggs to support your testosterone levels and to make gains"
Check out the site... they are a little more expensive than regular eggs but they ar sooo more convient and you don;t have to cook them so more of the protein is usable AND you can save $ on your Whey Protein too!
@KyleMalone
I agree with you!That is a great course,
I use it and it works! I did get this program
from a friend to check it and the result was
stunning cause this program is the same as
one given by dietician. Anyway, you got the
name of the site mispelled. That should be:
MusclesMaximizer.info
domino746 1 month ago 6
this is the most pointless video i've ever watched.
TheMuZeik 3 months ago
sir, you can get musccle by drinking that or you have to keep excercisesing? plzzzz answer.. nice video anyway
ruben71988 11 months ago
@ruben71988 er you MUST workout in order to get muscle....drinking protein wont get u any muscle....ONLY if you work out and drinking it altogether!
vn01208503 6 months ago
Should i buy protein shakes ? I need to get fit and since i dont eat the right food will this work for me? and are protein shakes bad 4 me? i just turned 17
lHoodlum 3 years ago
its not bad, but if you dont workout i dont recommend it, after intense workouts drink a glass of protein shake and youll be set, itll repair your muslces and is great, it will work but again you have to workout, and if you buy protein powder i recommend gold standard whey or AMP wheybolic extreme 60
kevinsongsong 2 years ago
does anyone know why its only egg whites and not the whole egg (like the yolk too?)
thankss
bbabygurl91 3 years ago
the yolk contains alot of fat and cholestorl and some fatty stuff, the egg is 0 everything except protein, so its basically pure protein your drinking
kevinsongsong 2 years ago
The yolk contains about 5 grams of fat and 3 grams of protein where as the egg white only, contains mostly protein and practically little to no fat. Cutting out the fat lets you also set up your diet easier and replacing it with other healthier fats like omega fats.
kamikaz67 2 years ago
if it makes you angry about people thinking they can get big with protein alone, maybe your program is giveing you anger problems
dri321 3 years ago
never tried or heard of it..but ill check it out.
TommyA306 3 years ago
egg whites should bee cooked or fried,othorvies only half of the protein can be used by the body,this is a fact. If you dont belive me GOOGLE it! And why not eat whole eggs? whithout fat your test levels will be at a little shcoolgirls. Here is a suggestion : 500 carbs a day,100 grams good fats a day 200 grams of protein combined with heawy deadlifts,squats and benchpresses.This will work even with poor genetics!
It just pisses me off when people think they can grow with protein alone.
avermar 3 years ago
How does it taste dude?
foxtrotSE3 3 years ago
As u can see, it doesn't matter what u eat if u don't work out. This guy has a small frame and is downing excess/concentrated protein in his prime..
H. Sapiens breast milk only contains 7% of energy as protein so why assume we need so much more protein when we develop slower in older age?
crisology 3 years ago
but your not even buff!! all that protein for nothing!!thats very bad and a wast of money!!
nos fuimo!!
bling bling
mikhepstar 3 years ago 4
lol your damn right the guy is not buff at all and uses all these proteins lol
My advice to this guy is "spend your money on beef and whole eggs, not on those no fat no carbs egg whites! you need those saturated fats in beef and whole eggs to support your testosterone levels and to make gains"
BigBizzzness 3 years ago
do u train dude cause if u didnt train u will have to much prots in ur body and ur organs will die lol
ThomKiller 4 years ago 6
Check out the video here titled ,
PROTEIN MYTH, by World Class super Athlete Tim Van orden
It is a fantastic video that will totally change the way you think about Protein ! Truth is we've all been Lied to about this, get the facts
MccainsaLIBERAL 3 years ago
do u train dude cause if u didnt train u will have to much prots in ur body and ur organs will die lol
ThomKiller 4 years ago 3
only in the USA
sxydrummer01 4 years ago
A response of an ignorant fool
sayfaylo 3 years ago
how much do they cost
halob2 4 years ago
Check out the site... they are a little more expensive than regular eggs but they ar sooo more convient and you don;t have to cook them so more of the protein is usable AND you can save $ on your Whey Protein too!
johnsavage3010 4 years ago