Fitball Strength No Weights
1:27
Added: 3 years ago
From: TeamStealth
Views: 59,794
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  • I train constantly with the fitness ball and know about all these excercises you describe. What I can really assure you is that they work, especially if done constantly and also you reach to a fantastic control of your body!! tks

    illaka 2 months ago

  • This is very useful video but it is also true that fir 14 seconds looks funny. She looks like flying in the air. haha

    himsanjun 1 year ago

  • Hope they went OK for you Mary.

    TeamStealth 2 years ago

  • Thanks for the video......I'm an ice hockey goalie and all 3 exercises work perfect for my position.

    Talley35 2 years ago

  • Excellent. I'm glad you got something out of it.

    Thanks for your feedback.

    TeamStealth 2 years ago

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