It took me 1 and 1/2 years to lose 35Kg's on this system. It's simple, easy to follow and you never need go hungry. I've easily kept the weight off for over a year now. Has it changed the way I eat.. sure... :) I don't each much potatoes, bread or pasta anymore and have pretty much stopped eating sugar... but it's easy now to maintain a healthy weight and I eat healthy yummy food, lots of veggies, salads and tasty meat. GREAT SYSTEM..!!!
It took me 1 and 1/2 years to lose 35Kg's on this system. It's simple, easy to follow and you never need go hungry. I've easily kept the weight off for over a year now. Has it changed the way I eat.. sure... :) I don't each much potatoes, bread or pasta anymore and have pretty much stopped eating sugar... but it's easy now to maintain a healthy weight and I eat healthy yummy food, lots of veggies, salads and tasty meat. GREAT SYSTEM..!!!
cuganinja1 1 day ago
it works!
mouldytaco23 2 days ago
its great guys try it working for me its been 4 weeks ...geoff is right you change the way you look at food
Msspicy2011 4 months ago
fruit and veges are not banned, just monitored, did the dietician look at the program before she commented?
visualleedesigns 5 months ago
geoff is hot.. he can leave his boots under my bed anytime hehehe
dracatube 11 months ago