Added: 2 years ago
From: LazyPanda247
Views: 4,898
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  • you have any video or anythang that shows teaching inverse forearm spin???

  • Comment removed

  • you are great man you make it look easy like a peace of cake

  • you use the muscle...but you must use the balance

  • Man, it's not suposed to be that way.... You are doing too much strength there, because your elbow should be side to side, so it supports all your weight. Also, your body should be straight, not like that. That figure, like the handstand and many freezes is a "balance of body", it's not strength !

  • @weareelectricc ive seen it done either way. for me, the balance is best when your elbow is forward and backwards... if you are side to side, you cant fix your balance if you lean forward or fall backwards.

  • @LazyPanda247 You should know a bit about balance.... Balance is not strength, you "fix" your balance, means you don't have balance so you do strength. Look I can't explain it carefully because I don't speak English very well but try studying the laws of Newton and you'll understand what I mean. Of course if you do it that way it's okay =)

    I just tried to help you, cause if you do it that way, you will have much problems with handhops.

  • @weareelectricc I think I see what your saying... You can't rely completely on strength to makeup for lack of balance. The perfect example of this is headspins... If you rely on your hands for strength to keep you up and balance yourself, you will never be completely centered and balanced on your head. Thus, you'll never be able to free glide headspin.

  • This is AWESOME

  • great tutorial! i'm gonna try it the next time i go for training.

  • @judgekira Thanks!

  • damnnnnnnn niiicceeee tutorial...i could do a elbow stand INSTANTLY..although now its quite hard with transition..LOL

  • @nubkek haha yea, I am workign on transitions now myself. Going from headstand, handstand, or handglide freeze has been working well for me!

  • @nubkek haha yea, I am workign on transitions now myself. Going from headstand, handstand, or handglide freeze has been working well for me!

  • @nubkek haha yea, I am workign on transitions now myself. Going from headstand, handstand, or handglide freeze has been working well for me!

  • I was tryin for months do do this on my side but about 2 seconds was all I could hold it for...

    After this tutorial i can hold it for a considerable longer amount of time, plus it is much easier to roll out and into different ground moves. All in All, thanks a lot :)

  • Great tutorial, thanks : D

  • thanks =)

  • Nice!!!

  • i cant balance everytime i go up,i just kept on falling

  • just keep workin on it, and remember, an important part is the positioning of the forearm

  • sorry video quality so bad... i had the hardest time with formats/ ratios / croppin, took me hours lol. hope yall like it tho =)

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