Added: 5 months ago
From: troxy18
Views: 9,589
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (21)

Sign In or Sign Up now to post a comment!
  • Thanks a lot :) very good drills .

  • I am a long time yoga teacher and have just started bjj. This is wonderful and very helpful indeed.

    

  • thanks i just started bjj so this will definetley help me learn quicker thanks again!

  • its a very nice

  • Awesome!

    

  • This is friggin sweet!

  • very nice :-)

  • Great vids

    

  • What does the compass drill help with?

  • Nice!

  • GREAT VID

  • Can someone post a full list of all the exercise names?

  • The hip drive made me laugh but I'm going to start doing these moves to get warmed up for my training and on the days I don't have training.

  • Awesome video..Thanks.

  • That was sick bro I'm gonna use all those.

  • great job jason thank you

  • @troxy18 thanks ive been looking for solo drills to do on my own to help me improve.

  • Are these good for beginners to start?

  • @Mcais2Fresh Sure, they will help improve your flexibility and "ground sense" for where your limbs are underneath you.

  • veeeeery useful moves!

  • @fatmelonn Thanks, I was not the one who recorded this, just someone who found it and wanted to share it after it had been taken down from Youtube previously.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more