Added: 4 years ago
From: GMofShunTao
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  • This is amazing, I'll share it with my brother to rid him of his lower back pain, thank you for sharing !

  • @TheOneTitan Great, let me know how it goes.

    God Bless.

  • @GMofShunTao Would this work for wiping out procrastination, laziness, and lack of focus?

  • Thanks for sharing. I have done EFT, Reiki and The Healing Codes, all of which have worked well for me but I always thought that there had to be something much simpler. I tried the technique for some low level anxiety I couldn't seem to shake and it's gone. I also made a long list of emotional hang-ups and feel much clearer. The shen technique is an easy routine to do daily. Thanks again.

  • @freetobeful You are most welcome. Glad you are going so well. Please share the technique with as many people as you can. People need our help right now.

    God Bless.

  • Grandmaster David Harris, just saw your video with Raymon Grace, can you upload the video of the discrete version of this technique? Thanks!

  • @themisterone Hello, I do not currently have that technique on video. I will in the future and it will be posted.

    God Bless.

  • Grandmaster David Herris, thanks for you advise, and i will look into this in detailes. you are as always a great help for other people, bless you and your power.

    Regards

    Michael from Ireland

  • Mr David Harris. I am a great fan of you, and in the past you have helped me, with a food injury, I have told most of my friends about you and what you do, now here I am again, and I need some help/advice, I used to have asthma, and for the last 15 years no problems, but the last few months, it feels like it is back (asthma flare-ups) what video(s) here on youtube with you should I watch to help my self. May the universe be with you and the spirit high. Yours humble Michael from Ireland

  • @micwebs Micheal, great to hear from you! As far as videos I would recommend the Qi gong Spinal basic. Doing those techniques to you mid to upper back should help a lot. Also, the SRC4U Qi gong Enhancement software. We have been developing it for over 7 years. You can run it from any PC wirelessly! Just download it and type in what you want help with and hit the button. You can try the Premium version for 2 weeks for free. If you like it, subscribe for 9.95 a month or just use the free version.

  • Hello GM

    I would like to inquire on which technique would be best to use in my situation. I sometimes feel like I am blocked off from myself, like a lack of flow in my life and also quite often a sensation in my head that appears to take away calm. I have watched your videos on the Shen Technique and Yes Therapy and am curious on which one would be better for this?

  • @Ascent01 They are both really good for those kind of issues. But, you should try the SRC4U Qi gong Enhancement software. Make Qi gong a snap! Google it or you can look it up on YouTube.

    God Bless.

  • This is so cool! I did not have any present back pain when doing this, although I do have some lower back pain (usually when stress of money comes around), and regardless I could feel energy moving around in the lower back. I have a question for 'chronic' issues--do they need to be 'attacked' from several angles? Have had chronic constipation for many years, and seems to be many layers, but I do not know how to i.d. them. Thanks!

  • @germangirlwithcurls Most everything is simply layers. The technique is great for most anything you want to use it for. Just state the problem and do the technique. Also, you can of course use the SRC4U Qi gong Enhancing software to help boost and maximize your results.

    Thanks for the great posts.

  • hi,

    I ve been having bloating ,indigestion and some severe constipation for the past 7 years and i am doing Yes therapy and shen balancing technique but i dont see improvement could you help me with a right protocol

  • I think this stuff is great. Thanks for all the good videos, I really like everything you post.

  • I think this stuff is great.

  • Well this looks a very intriguing and simple technique. Simplicity does not mean ineffective of course! I have some issues. Agoraphobia and lack of interest to go out..not suprising if you are g oing to experience panic attacks and nasty physical symptoms, I shall have a go with this on a daily basis. I am glad that a kind person shared this with me. Thank you.

  • Hi GM, a few questions popped into mind as I was using them:

    1. How much can you use this on a particular issue? I mean, can you use it like 20-30 times on a problem in 1 siting?

    2. Are there any side effects.. I read somewhere that energy work might be dangerous...

    3. Can you so this in 1 siting per day, or do you need like 2-3 times a day on each issue.

    Thank you! Love and peace to everyone :)

  • @ArmaDino22 Hello,

    1. As many times as you like.

    2. Never any side effect with any Shun Shen Tao techniques. The are all perfectly safe. However, what you have read is correct. There are many dangerous or potential dangerous energy techniques out there. So be careful.

    3. Totally depends on the issue. Easy way is to do as needed or for long term issues make a regiment of doing it so many times per day.

    God Bless.

  • Hi GM, a few questions popped into mind as I was using them:

    1. How much can you use this on a particular issue? I mean, can you use it like 20-30 times on a problem in 1 siting?

    2. Are there any side effects.. I read somewhere that energy work might be dangerous...

    3. Can you so this in 1 siting per day, or do you need like 2-3 times a day on each issue.

  • David, this really isn't working for me. Any idea what could be wrong? I've been persisting, trying on physical and emotional issues with no effect. Thanks in advance

  • Hi GM, it says on the website that it's scientifically verified, do you have a link to the evidence please? Many thanks, S

  • @samborub Sure, which part? Not sure what part of the website you are referring to. We do a lot of stuff. lol.

  • @samborub i don't think any energy healing methods are verified by science. use to heal, forget the science. what is science anyway. has it helped humanity?

  • @lovehopefaith1000 No science no youtube. Fact!

  • @samborub you are right by what you believe, i am right by what i believe. anyway the fact you are on this site suggests you shen is interesting to you. scientific evidence requires large controlled studies which costs millions of dollars. energy healing is in its infancy and the people behind it don't have that sort of money.

  • @lovehopefaith1000 ok for one i would see the millions of people whose lives are saved/made considerably better every day as a result of medicine as a good thing. thats really only the tip of the iceberg regarding science and humanity...but something tells me you don't want to hear any evidence

  • @samborub yes agree there are many areas which help. but these medicines cause you to get hooked on them for life, rather than curing the real underlying cause. and when you want to cure underlying cause its too late, you are hooked on them.

  • Hi GM, I have chronic shoulder aches, especially near the shoulder blade since I was in college. It was pretty bad a few days ago. I tried this technique a few times. It does not seem to work, although once I felt alot of heat in my right hand (not my shoulder). Am I doing this wrong? Please help. Thanks, and I really admire your generosity and love.

  • @Finesseization If it is chronic, it will not always simply disappear. There can be many factors to disease. You are most like doing it correctly. You just need to do it more. If it made you hand warm or hot then it is somehow connected to the shoulder issue. The whole arm(s) are congested, as a result the shoulder gives the sensation of pain. So it is not necessarily a true shoulder problem. In this case simply do the technique more often.

  • @Finesseization So did Shen Technique help in anyway with your shoulder problem?

  • hi GM, what technique would you recommend to take away tension from the body and get really loose in all muscles? I notice I am not free in my back (i have scoliosis and the back hurts) and hips. I did special stretches but tightness comes back after 10-30 minutes. Thank you.

  • @TheRu551an "The Yes Technique" would be the best for that. Use the terms tightness and damage in the protocol, The Shen Technique will also work well. But you mighty want to go with both. That is something that may require long term practice to completely correct.

    God Bless.

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  • @lovehopefaith1000 Sure, I will look into it today.

    God Bless.

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  • Hi David,

    Thank you so much for sharing this powerful information with us. I'm so grateful for it.

    One question for you...

    If I have a bunch of things I want to use the shen technique on, can I do one right after the other or should I wait a few minutes in between each one?

    Thanks and God Bless!

  • Thanks for the kind words.

    You can do them all together or one after another. If you do them one after another wait at least 30 seconds to a minute before doing the next one.

  • Thanks again and God Bless.

  • David, it's so nice to see you again, even if it's on a video. Saw you in person in NJ a couple of years ago and your talk & demos were great.

    Bought several of your dvds there & watched them often until my house & computer burned down. Yikes!

    Now need help for 11 year old boy who seems depressed & is falling back in school. Which dvds/techniques do you recommend to stabilize his energy?

    His mom is going to take him for therapy but he needs energy work, too. Dr. Lynn Evangelista Phila

  • Dr. Lynn, great to here from you.

    You are too kind.

    The best technique for that is the Nei Gong Hwa Jing for Emotional and or Spiritual clearing.

    It should clear the problems right out for you.

    However the falling back in school may not be linked to the depression, of course.

    If it's not, The Shen Technique can be used to (by him) to change the things he is seeing as negative about school to positive.

    It is pretty easy to do. However, if you have a problem just lety me know.

    God Bless.

  • This technique works!

  • Pretty cool huh? LOL

  • M David Sir please two questions

    1 send me information how to optain your DvD and

    2seminars information

    thank you chuy

  • Thank you for sharing these videos!

    I wonder if you could use this technique to get rid of negative thoughts and beliefs?

  • Yes, it is great for that!

    God Bless.

  • this got rid of my clammy hands O.O

  • Great job!

    Keep up the great work!

    God Bless.

  • WOW!!! Just.... WOW!

    I've done the sedona method AND the Release technique, yet the shen technique is light years ahead of them both and it only takes seconds to do. I've used it on my neck and back and on my emotional hangups.

    I would love to know whether the shen technqiue or the "Yes" system would help me to lose weight or at least give me the motivation to lose weight.

  • Sorry for the long wait. I have been on tour. Thanks very much for the great comment. Yes, the techniques can both be used for weight loss. However, many times the "weight" that is retained it "Damp" or "Cold" pathogens (Chinese Medicine terms). It helps to use those term in the therapies. If you need help, just let me know.

    God Bless.

  • I've done the Sedona Method for years and even did Avatar...this is sooooooo much better and faster.. Thank you.

  • You are too kind. Thank you. Be Blessed.

  • Hello,

    Have a question about subconscious references. That is, how to clear away all of those 'things' and incidents that are considered as minor compared to all traumas etc I have already cleared. It seems that the subconscious is using all of that between to rebuild my beliefs. And those beliefs inhibit my life in many ways. I do use your teachings 'on the go' so to speak on anything that 'pops up', but I find it difficult to deal with so many issues in between bigger events. Can you help?

  • Could you give me a little more detail. Just want to make sure we are on the same page. LOL

    If you like you can private message me about it.

    Take Care.

  • Okay, I sent you a private message.

    Also, I have been healing my rib cage and back for about 2 months now on an average of every 3rd day. I have mostly focused on my rib cage, but I still cannot see much difference there. I still feel that I cannot breath very well due to the deformation. Maybe I am doing something wrong? Have always removed all resistance, spiritual pos/opr and then stimulated body-points before any healing. Also added healing energies.

    Why is this taking so much time?

    TY

  • Hei,

    Hope you are doing well. Just curious whether you could do some long distance on my spine and rib cage again? I know you are probably busy, but if you could find the time, that would be really neat!

    TY,

    Rasmus

  • No problem, I will start in about 10 minutes and go for the next 12 hours.

    God Bless you my friend.

  • Hi,

    Thank you for finding time for long distance healing. Much appreciated.

    I am just curious what you have found so far regarding my issue. Or is it purely a spiritual opp-pos issue? Because my gut feeling tells me that what I have of it in mind, e.g. memories I have felt bad about my spine and rib cage, also make it harder for the healing to work.

    Also wondering, if it would be more effective if I let a friend of mine who is new to this sort of thing to do direct healing on me?

    Thanks

  • I would have to look again. I work on so many people. If I remember correctly it is just the ribs and rib muscles at this point.

    Sure let your friend get some practice. That is will be fine.

    Take care and be Blessed.

  • Hei,

    Very grateful for all the advice previously offered. I have other issues that I need to deal with as soon as possible.

    How to overcome a negative and self-destructive behavior? I have felt guilty and bad all of my life whenever an authority figure, e.g. parent or trainer or teacher, is not pleased with whatever I do, even the smallest thing. Due to this I hardly dare to open my mouth or do anything that might disappoint anybody. Have dealt with all of my traumas and so but how to rid this?

  • Some times you can be so close to a problem that it is difficult to help yourself by yourself alone. Would you like for me to scan your energy and balance the problems out for you?

  • Hei,

    If you care to do so, then sure :)

    Am doing an energy therapy on my chocolate craving at this moment, for about 40 min,, so don

    t know whether it would inhibit shen energies in any ways. But please give your best.

  • But of course.LOL I have begun and I continue for the next few hours. Take Care and Be Blessed.

  • Just thought to drop in my experiences with using your methods.

    That is, I need less time each day to remove any resistance, defencive mechanisms, etc. This shows that more energies are coming at my disposal when I have cleared something.

    Still, using divine gesture on issue written on paper DOES help like 100% and also replacing them with good feelings as well. But my subconsious then uses all of the between experiences to make the same feelings reappear! How to deal with something like that?

  • Hello,

    Working on my rib cage at this very moment when writing this post.

    Just had an interesting idea about energy and on what does it depend on how much one can use it.

    May the energy that is at one's disposal be dependant upon how loving that person is? E.g. if Mike (unreal character) feels very hateful and depressed most of the time, then is it more likely that he will have a lot less energy to start with his healing than, e.g. Dan, who is very loving and compassionate most of the time?

  • Hello, I hope you are doing well so far. Yes, emotions and mind set of the individual who is doing the technique is extremely important. You must be calm and centered to be the most effective. If you are negative in mind and emotions your qi becomes weak, stagnate, or dispersed.

  • Okay,

    And what is the best position to be in when healing my body in the ways described earlier? Especially when am in the middle of healing my body from scoliosis and a deformed rib-cage?

    Oh, and I have noticed that some small bones just seem to be missing from my rib cage! I remember 2 instances from when I was about 12 years old when I got hit with a elbow to the part where my upper abdominals lie. Can Shen Tao heal something rare or bad as that some way? Can it grow bones?

    Still hoping...

  • The position is not important. Feel free to move around. Just keep working the techniques and you will start to see the changes. You might specifically target the rib in the area you described by stating that in the dowsing or the Yes Therapy. Yes, bones and cartilage can be regrown. It does take time. But if you stay the course you will get the desired effect.

    I will be gone till Monday. If you have any more questions I will answer them first thing when I return. GOD Bless.

  • 5) Does lifting weights during the healing-my-body-week hinder the healing process? Because I go to olympic weight lifting 3 x a week and sometimes put heavy weights on my shoulders.

    6)Also, I find that muscle testing tells me a different time for the healing to take place after every once in a while I do the checking to see whether my body told me the truth on the 1th or 2nd time or not.

    I suspect things like eating and other healing modalities to interrupt with the healing process in a way.

  • 5) No, provide of course you don't over work yourself.

    6) You are correct.

  • Hi again,

    Here are my 4 questions:

    1) Can I start the spiritual oppression-posession clearing before going to bed and command it to be all cleared by morning? So that after waking up I can immediately stimulate all of my pressure points and can work on from there?

    Is the process during sleep just as effective?

    2) Also, how important is drinking water during the healing process? As I understand, ANY energy technique usually requires that the person drink water during the whole process.

  • 3) And furthermore, when I am in the middle of self-dowsing, e.g. clearing the spiritual oppressions-posessions, clearing the 1th with my right hand and the 2nd with my left one, can I still do other Shun Shen Tao techniques at the mean time? E.g. if some place in my body hurts, can I then do the "Yes" healing to remove it? Or will it just inhibit the dowsing process and I may have to start all over again?

    4)Are magnets good for healing in any way?

    Looking forward to hearing your comments :)

  • 3) You can do both. No problem.

    4)Yes. Many people do not know how to use magnets correctly. This is the secret dating back over 2000 years ago. The north side of the magnet is good for removing inflammation or heat conditions from the body. The south pole of the magnet is used from eliminating cold and damp conditions in the body. Touch the area with the palm of your hand and feel is it warm or cool, hot or cold. Then place the correct side facing the area of the body you want to heal.

  • That sounds interesting and useful!

    Is this also the seemingly secret reason why the north side of the compass is usually in colour red and the south side in blue colour?

  • 1) Yes. It really work well that way.

    2) Very important. Again you correct, with any energy work you need to drink a lot of water. The water should not be cold, should be at least romm temp or warmer.

  • P.S. Could you please find time to answer to my 4 questions around scoliosis and healing I posted 2 days ago? I find them to be rather important.

    Thank you in advance :)

  • Sorry, but I do not see your number 4 question. Could you repost it?

  • Hello,

    I am in the middle of clearing about all of the negative events that have happened in my life. First I cleared all of the resistance and defencive mechanisms that may be blocking me from releasing all of my issues. That took about 7-8 hours.

    Then I started the self-dowsing on all of my 'stuff'.

    The process has lasted about 2,5 hours by now and I dowsed to see that it takes another more 2 hours.

    What I am conserned about, is that I feel like s@*t right now! Is this normal??

  • LOL. Yes, that is normal. This techniques move an incredible amount of stuff out of your body. Drink warm water or hot tea. This will help calm all of that down. Keep up the GREAT WORK!

  • Okay, glad to know the bad feelings came with the clearing :p

    Feeling fine now and like a new person - and it is now so after a good night's sleep. I also installed positivity to my old 'stuff'.

    Now I feel that there are mostly little emotional triggers left in me: either learned from other people, movies, books, etc. I guess this is the perfect time to align myself with what I really want out of life and to start using all of the different energy modalities to move myself towards a new life!

    TY

  • That is wonderful. Great job!

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  • I also got another set of questions, as I am very curious by character.

    1) When I dowse and say "continue until it's all done/clear", will doing any other healing modalities during the time the process is still in work inhibit the effects in any way? Because I have noticed 'it' stopping working on some occasions (don't know if on all... ).

    2) Why do I have to "simulate all pressure points in the body" before doing healing body-work? In the dictionary the word "simulate" meant "replicate".

  • 1) Not really, it should be just fine. The reason you cannot feel it anymore is because most of the work is completed and it is now working on smaller things.

    2) Sorry, that was probably a typo by me. It should have said "stimulate" not simulate.

  • 3) Regarding the spiritual possessions-oppressions that stop my scoliosis from healing, can I just self-dows to remove them by saying "continue until you are done", then time-check to see how much time would it take and then just mind my own business and set a timer to notify me the moment the clearing should finish?

    Or is this something I need to fully concentrate on, otherwise it won't work as effective?

    Love to hear your wisdom regarding the 3 last questions!

    :)

    Thank you in advance!

  • You can do that and it will work. Just make sure that all of the possession/oppression has been removed completely. Check a few times for consistency. They can be tricky sometimes. Thats all. Take care and Be Blessed.

  • You talk about the One True God, and how Satan can lie to you. Are you saying the One True God is Jesus?

    ....just so I'm clear as to Who you're praying to.

  • The Divine Trinity. Father, Son, and Holy Spirit. That is who you should be connecting to when performing the technique. God Bless and Be Well.

  • thanks for responding so quickly. regarding the yes technique, why does the person say yes, when the question is asked, if we're connecting with God? are we asking God the question?

  • The reason for saying Yes every time is to gather compliance for the healing. The reason people are sick or not healing in the first place is many times an ego problem. The ego can block healing. We can feel like we deserve to be sick or the injury we received." I don't want help." I can't make it." "It's my disease." "Why is this happening to me?" "You don't understand my pain!" These are all examples of the ego talking.

  • The ego is easy to detect. The statements from the person always include I, My, or Me. If "I" exists, then the need for GOD is secondary. This leads to a manual disconnection from GOD and there for healing is reduced or blocked depending on the level disconnect. Anyway the "Yes" statement bypasses the ego with a positive statement.

  • Try this exercise: Say "Yes" and then clap your hands together rather hard. Wait for a minute and then say "No" and clap your hands together just as hard as you did the first time. You will find the "No" clap hurts a great deal more than the "Yes" clap does. The Yes statement relaxes the Qi and nervous systems and helps healing by removing subconscious resistance to cure or change temporarily which is just long enough to absorb the next line in the statement. I hope this helps. Take Care.

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  • :o

    Man, thank you so much for the advice and hope!

    Never thought it was actually possible to heal my body and it's bones before visiting this channel!

    I will definitely give it all a try :D

    I will get you posted with the results here!

  • Thank you for the fast replies!

    Got another one:

    3) What protocol should I use for healing my spine from scoliosis and my chestplate from deformation? Have had them about 10 years.

    Should I dowse "search all-remove all-clear all" on resistance to healing from them 1th and then proceed to healing myself from them directly?

    And also, may emotional issues in relation to them prevent my body to heal those ailments, e.g. shame because of scoliosis? If so, does clearing resistance take care of them?

  • First, start with spiritual clearing. Scoliosis is caused by a spiritual possession issue. Make sure that all possessions and oppressions are completely cleared before you do anything else (many take several hours). Then use the Yes Technique or Dowsing to "Simulate all pressure points in the body" do that for about an hour. Then use the Yes Technique or Dowsing to "Straighten all bones and joints to perfect alignment." do that for 30 minutes to an hour.

  • Then wait till the next day and repeat the process. Every time you do the process it will take less time. For example: The next day may take an hour or two. The next day may take an hour or less. Meanwhile you will notice a BIG difference. Just repeat the process until it is completely corrected. It should not take more than a week or so.

  • While I was on tour last week I worked on a guy that had a very bad case of the same symptoms you described (Scoliosis and twisted rib cage) it take me one hour using the same techniques I described to correct it. Remember it is harder to work on yourself than someone else. That is why I said give it a week or so. If you need some more help let me know. God Bless.

  • 2) Also, it seems hard for me to not get attached to the outcome of the answer. I always seem want it one way and not another. Is it possible to in some way shield myself from my own wanting in time of dowsing?

    Hoping for your fast reply :)

  • Yes, that is the hardest part. However, you can do a protocol that will help. Before you start say out loud "I only seek the truthful answers. 100% openly and honestly." then wait for a minute you will feel a slight buzzing then you will be able to get the straight foward answers without so much of the self getting in the way. Take care.

  • That's ok.

    I am just wondering how your hands go in such large circles when you do dowsing! My hands do small ones, max 10 cm in diameter.

    Is it related to the power which one has while dowsing? E.g. people who have been doing energy work have access to greater energies and that therefore shows in self-dowsing?

    Or can anyone do this and I might be doing something wrong? E.g. might my shoulders be too tense or something like that? And if so, how can I correct it?

  • You are correct. It has to do with the more you do the technique the more energy will flow and the stronger the guidance of the movement.

  • Hello,

    Great techniques which have had PROFOUND effects on my life! I have now used self-dowsing to install positivity and love to memories that I before categorized as negative.

    Still, I would like to know if it is possible to deliberately install positive reactions and behaviors to those memories. So that next time in similar situations I would feel good instead of bad.

    Is there another way except for dowsing? Because I am not quite sure if dowsing installs the attitudes I want to have.

  • Thank you very much for the wonderful comment.

    Yes it is possible to install positive responses to negative things. However, the best way to do this is to completely clear the negative patterns. When the negative patterns are completely gone you will not have a negative reaction to the negative memories. If you need help let me know. Sometimes it is hard to remove things of this nature from yourself. Try dowsing for defense mechanisms surrounding the issues. God Bless.

  • Also, sorry for the long reponse time. I have been on tour but I am back now.

  • Blessings to you for sharing this empowering knowledge! thanks for your generosity. Love Barbara

  • Thank you very much. God Bless.

  • Thank you Shifu

  • You are most welcome my friend. Thank you and much respect to you. Be Blessed.

  • Can you focus on another person's pain or injury and have it fixed with this technique?

  • Yes, this is correct.

  • Bless you! So much knowledge, I wish everyone had access to these principles at a young age.

  • Thank you very much. I wish the same thing. That is why I am trying to change the accessibility of this knowledge. So that all may benefit and be well. Be Blessed.

  • Can you tell me more about the hand sign you use.

  • The finger position (Mudra) is the "Secret Sword" position. What else would you likr to know about it.

  • I would like to know everything you know about it. And where I can find some more info about it.

  • I am so grateful for this. I have wateched this last night and worked on a lot of issues.

    I need guidance aout one thing. I used to giuve intuitive readings very accurately, with names and details, and I cannot anymore. I don't know how to tackle this : spiritual possesion? demonic?

    I need this to clear up like air...and I still feel resistance to it, like I am not praying for the right thing. I did the follow the leader yes Therapy on this too.Please advice ...

  • I had coordination difficulty doing these movements and also very little strength in the squeeze part and it hurt to squeeze.So I did the technique on the weakness and pain of the squeeze twice, once with the right hand doing the squeeze and once with the left side doing the squeeze.That pain was gone and other pain in a different part of my hand. So I did the technique on that spot of my hand. Pains diminished, coordination improved. WOW. Rest of my body, mind, soul, and emotions,here I come.

  • Awsome! That is exactly how to do it! Don't stop till you are where you want to be!

  • Hello, thank you for the nice sharing !

    Each time I do such technique (or squeezing my finger..., anything physical) my breath blocks at full inhale phase, I cannot let it happen naturally. Is this normal or a problem ?

  • hmmmmm...this is intresting...why dide't i saw this before if is soo good and simple....but is still cool

  • It is a Shun Tao Kung Fu Technique. Not Wu Dang. This might be why you are not familiar with it.

  • intriguing

  • Thank you!

  • You are most welcome. Please enjoy.

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