SIX PACK AB SHORT CUTS: sign of health? #337

[8u11etpr00f]

Abs directly are not a sign of health but indirectly they suggest that you exercise regularly(small amounts of exercise can help you recover from disease). Also it shows you don't have much fat and presuming you aren't dieting like crazy it shows you eat healthily which is a sign of good health. The abs are cosmetic but it is what they represent that is shows that you are healthy.

[kusindan]

This is some truth being dropped.

[Djpatbass]

Cool !!! Thanks

[LetterOfResignation]

Did you do your hair or is that natural.

[fruiteatingvagabond]

thanks for this H

[rallycsx]

When I am the strongest my abs are covered up. End of story.

[durianriders]

@rallycsx Great point. The strongest men and women on the planet never have visible abs.

[IronCladBen]

Thanks for the reminder that it's a vanity thing. I needed to hear that.

I do a lot of core work and constantly fluctuate from having a visible 6pack to not having one week to week, day to day. My abs looked best when I was at the peak of training for my half marathon, probably because I was burning the most fat on long runs, not because my core was stronger. But yeah, I need to focus on the real stuff, not the vanity stuff.

[BackHomeBack2GodHead]

Please try to quit cursing so much Harley ! I can't even watch you videos because i have two kids and get very embarrassed when they hear your profanity!

[durianriders]

@BackHomeBack2GodHead Im just being me. Find it in your heart to accept me for who I am without trying to change me. :)

[dojaguy]

@durianriders

HARLEY, one of the reasons you got me is because of the way you talk. straight up, in your face talk.

[xtopherslade]

@durianriders I swear when I get passionate. You do too. It gets the point across.

[ETEKEGO4life1214]

You have a lot of friends lol

[natureasintended]

Thanks again for all your inspiration.

Btw, you're reminding me of a younger George Michael again :-)

[Magneto31able]

Great video! How About genetics Harely? In 2008 I was the most ripped, I had ever been.. In the gym and cardio.. No supplements, so just lean, not bodybuilder body.. At the time ate rice cakes and canned tuna post workout (thought is was the pinnacle of health lol).. Only drank water and was ripped all over, but no six pack..

[monteros]

Awesome

[caribe81]

Thanks I needed to hear this.

[xJustynLx]

I keep telling my jackass friend this

[massivejester]

why the hell dont you get more views?! :( Great video!

[gayraw]

great vid yo

[CHARMDUDER101]

The Situation from "Jersey Shore", should check this out LOL

[durianriders]

When your trim, 10-15% variation doesnt make you look much different.

[danalouisestewart]

I am on 801010 and have abs and am super happy about that. I don't restrict calories and for me they are a form of physical and mental health. I love having abs and inspire all women into eating high fruit diet and calisthenics to have visible abs!!!

[ZeBeFruity]

you got that right mr. rider.

[1imesub]

Excellent points.

[edstar83]

"I do gym bro."

[Sacredtrance]

Harley - I got a topic for your next video... all about growing NEW hairs on your head - and reversing balding...

[thombow52]

you have meth addict friends?

[durianriders]

@thombow52 I got A LOT of friends from all over the world and in all walks of life.

[anyuisbjoern]

@durianriders ou are life

[flippedy]

thanks Harley, great advice! So good to hear this truth instead of what all the rest of the world is focusing on it seems. Excellent!!

[youarethedeal]

thx harley I look forward to your vids

[GettinJuicyWitIt2011]

Speak the truth bro! Great vid!

[yomomy585]

Hmmm.. Bananas i need to get me some more i love them :D

[jenkarchel777]

Truth

[wacabby]

FIRST BITCH