Best Form of Cardio - Elliptical, Running, Rowing?

[AustinDuggal]

great vid... your the only youtube fitness person that gives out some information that we've never heard before..

[spyros07]

Could you is short explain if temperature or atmosperical pressure affect the calories burnt?

[MikeyisNinja]

I heard jump roping is really good at burning calories

[MrJimmyhansa]

awesome video,does swimming generate much heat? :)

[tjobtjobtjob]

@MrJimmyhansa oh swimming hits like pretty much every muscle in your body, and jump rope is awesome too

[ethanblack31st]

I find the stair climber very effective, but I have stopped dropping fat and have been the same for a while. I am 6ft and 200lbs with about 18% body fat. I could probably tweak my diet a little.

[18Manzanas]

I've read that you're here in Mexico, :) I hope you have fun and a nice trip!

[16kinyo]

I dont want to be one of those guys, but anyways I believe wrestling is the most cardio intensive act one can do. But I guess for your clients elliptical or running would make more sense.

[chaitanyahegde]

Yuri, waiting for the follow-up video :)

[TheKasabot]

thanx Yuri !

[OMGitsDANIELLIE]

I'm waiting for the video! I've been anxiously awaiting it since yesterday!!!

[chaitanyahegde]

I love your videos, but the narration in this one ,is a bit all over the place.

[orbit18]

Great video Yuri! I use the elliptical a lot lately because my knees hurt whenever I run so I'm trying not to overdo it. Good cliff hanger!