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focus on othe rbody parts now.. also never forget to streatch your shoulders after workout to avoid common problems like shoulder impingement
TheRogueMonk 2 months ago
nice setup wish i had some weights like that.
rossthabossx 6 months ago
amazing body :D
MrVebbis96 6 months ago
thank you
y0usaf 9 months ago
the shake you drank in the beginning was that a pre workout supplement or just a pre protein shake
VordinGaming 11 months ago
Looking better and better! Incredible back, ripped shoulders, and I see traps starting to catch up! Way to go, Joe!
pleyel 1 year ago
sick dude!
BelieveVideo 1 year ago
one of the best newcomer! great job!
victor672 1 year ago
one of the best newcomer
victor672 1 year ago
Delts and back look great on those overhead presses.
redriverguy 1 year ago
Looking great, thanks for the update!
KTM333333 1 year ago
Great job man, very ripped. Do you compete?
pmikeymike 1 year ago
@pmikeymike thanks, yes i do
RyzaXIX 1 year ago
@RyzaXIX You're welcome, I need a lot of work on my shoulders and traps for sure! You have any comps scheduled this year?
pmikeymike 1 year ago