LevroneReport.com • Compound Biceps Movements w/Todd Swinney

[jilavajilava94]

I can't belive the difference of the Kevin I know and this one..

[pavy415]

What happend to 100 pound dumbbells curls in your face Kevin?

[Lhaw06]

1:39 smaller left arm due to injury?

[p0k3sMoT42o]

None of these are compound movements.

[Uprising771]

he looks like he weighs 175 lbs

[antonbark1and]

0:52 I think he means supinated...

[310stanger]

Good video as always, nice common basic exercises, and well a bodybuilding legend demonstrating. However, curling is not a compound movement. the movement is only going across one joint. If you are doing biceps and you are doing a compound movement, you'd be doing something like a barbell row, and then the biceps is not the primary target muscle, but secondary.

[TheTswinney]

Few things here to discuss... why do I not demonstrate? Well #1 because I'm instructing. #2 because I'm recovering from a stupid injury and #3 is because I have the voice for it... now.. you know I'm just kidding with all that, except the injury part... mo 'bout that later. Thanks for the kind words and let me know what you want next!!!

[Holyfuckingshitenzi]

thumbs up if you after this clip searched for kevin levrone curling 100 pound dumbells

[hash1212121212]

Hey kev do you still deadlift or barbell squat at all?

[darka163]

1:03 heil hitlar! :D black nazi WTF ? o.O

[bodybywill]

Love them spider curls really hits the biceps hard thanks for sharing kevin & todd.

[moebiggz]

Hey Kevin, I was just watching this video of you. You are truely an amazing athlete, and this just shows you could have excelled in anything.

/watch?v=Z1-ygiI6_3M&feature=f­eedrec_grec_index

[shithead2333]

it wasnt the most ridiculous movement cause i saw kevin doing that in one of his video back in the days

[phantom5573]

Looking better Lovrone, looking better!!!

[invain143]

tnx.. very helpful...

[piesek56]

thanks for this video!!

[77PTR77]

Diggin the old school sweatshirt sleeve cut =)....good OG fundamental workouts!

[TraumaER]

"100lbs dumbbell curl.. . in your face" :o]

[Paparmane]

Johnnie Jackson goes forward with his elbows...

watch?v=Ik0WkXm6ATM

[filthyj24]

I wonder how many guys in Kev's gym don't know just who he is. Like imagine if they didn't know and went home and googled him and saw when he competed. They would know they're in the presence of a legend lol

[campbpar]

Gettin it in. He gettin it in.

[mel2fb2009]

@5:50 guys you're choking Kevin!!!!Lol

[darka163]

0:11 Kevin partner is thinking : "WTF IM DOING IN HERE" :D

[derico12345]

Awesome vid! TLR in da house!!!!

[mwgcubs]

Kevin, you still the man.

[jonathanpo3697l]

supinated not pronated!! for getting a full biceps contraction.

[madballz28]

Levrone with his bodyguard

[jokleogsko]

Man levrone i have always been a fan of you i love you and you are my favorite bodybuilder wallpapers all over the place. I dont know what to say your just awesome man :D

[Pejdumm22]

Kev, your the maan :), i have a Picture of you on my Pc as background.

I just ordered Levrone Formula, i hope to get that boost that it promises :)

I always watch you before i hit the gym !

Keep it up kev!

Keep pumping :)

Viktor - Denmark

[FrankZaneVideos]

I had a dream that Kev started again taking steroids :D I was like wtf. But then I woke up. btw. check my channel for Kevin@

2000 Mr.Olympia

2001 Mr. Olympia

2003 Mr. Olympia

[bigtonutz]

great stuff kevin! keep up the great work

[JamesGod08]

Kevin has changed his technique or what? In his bodybuilding vids he is often swinging huge amounts of weight

[idrumforchrist]

Thanks for the insights Kev and T.

[XowntXihqX]

when i do bb curls with a bar my forearm's bones always get a really stiff feeling after every set

[usmananjum17]

i can do 30's and i weigh 122 pounds

[darka163]

hey nigga?! show your hands..

[SKATHAROZOUMISS]

ONE OF THE BEST VIDEOS IN YOU TUBE!THANS FOR THE INSTRUCTIONS AND THE TIPS!!VERY USEFUL!!I WILL TRY THEM IN THE GYM!GREETINGS FROM GREECE KEVIN

[HeadscissorLuver]

id go for close grip chins

[vbknez]

What does it mean if an exercise is a compound movement?

[Naturalhit]

Are you going to be doing anymore transformation Kev?

[DirtyDubstepSoldier]

I cant belive your 46 man, bodybuilding is the fountain of youth, keep up the great work Kevin u inspire alot of ppl

[amitai3]

Old School baby!

[iheartbooty]

yeah levronee!!!

[levrone2000]

@ RcKiso, where do you live ? Mybe we can workout if i'm ever in you town. I always wanted to hang out with Arnold well that happen. so a workout i'm sure we could make that happen also.

[ImDeadAtBirth]

@levrone2000 kevin, come to niagara falls canada so you can kick my ass in the gym!!! im down 103 lbs - watching your old vids when i first started got me AMPED for my training sessions :D

[OpTioNpwnz]

Great vid, but we need to see more of Susan :P

[YoungRizzal]

R.I.P Zyzz.

[aquilonian]

@ingolf1980 those were barbell curls. get it straight. Kev is just demonstrating

[satisfiction22]

Your an inspiration man!

[drivebyee]

How come swinney never demonstrates any exercise? He only narrates

[RcKis0]

I'd love to train with Kev one day

[alotandstuff]

TRUTH

[levrone2000]

Thanks man its time to pump up the volume baby !

[orvent]

@levrone2000 come workout with me.. fly to Cagayan de Oro, Philippines baby lol..

You've been a lot of help to me and to everyone who have followed you sir Kev. We highly appreciate it thank you very much. If it wasn't for you and your help I wouldn't be be where I am in my physic. Used to weigh almost 200lbs. now I'm at 150 in a years time. Thanks sir Kev.. God Bless

[XvossdabossX]

great tips