Treadmill Workouts : Treadmills vs. Stationary Bikes

[AutechVersion]

Nice video, I have also heard (not sure if it's true) that people who do cardio on bikes tend to have lower bone density (hence weaker bones) because of no impact training. Although running impacts our joints, they are made for this and it also helps strengthen the bones.

[MrSheperd2000]

you play minecraft right

[WhiteWarrior1314]

stationary bikes can help me make my big tummy gone??