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  • Your video answered my question as to how long I leave the sweet potato in the oven and the degrees thanks for the info! Im bout to try putting some cottage cheese in the sweet potato !

  • @7:00 that shit killed me i was cryin lol! CHECK THIS OUT! SUPRISE BITCH!

  • Do i have to eat only meat and veggies all the time if i wanna lose fat? I eat carbs like on 3 meals and postworkout plis help

  • awesome man! thanx for da meal. 

  • @zaweed24 ABOUT TIME TO MAKE A NEW ONE SOON

  • maan chris is the shit cause he actually responds to subscribers and helps em out further if they have more questions. just hope you dont stop man, its gna get harder tho when you start blowin up haa just remember us 1st timers tho lol

  • @kingflexx20 ima keep it playa wit my viewers bro.. when we start getting alot of subscribers ima have ppl wit questions goto our physiquesofgreatness facebook page and like it..but theres no need for that at the moment.

  • More cooking with chris vids bro! i done watched every single one already, waitin now.reaal entertaining watchin you, but you give real quality advise as well.keep em comin

  • @ThaYoungBosss GLAD U APPRECIATE MY SHYT MAN.. AND OFCOUSE WE GOT MORE COMING. JUS BEEN TRYNA GET A FEW NEW CONCEPTS OFF THE GROUND

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  • you and the hodgetwins are my fav advice givers

  • @qarchy APPRECIATE YA BRO. THANKS FOR THE SUPPORT

  • oh and another great video chris, keep them comming.

  • @92111482 appreciate it brother. make sure u checkout my new vid. it should be up in an hour

  • anybody else here from england who knows where i can buy miss dash? cant find it over here. anyway yeah sweet potatos are a wonderful vegitable, one of mother natures sweets, as i like to call them. i shallow fry my turkey pattys in coconut oil. the taste of the oil is usualy enough to flavor it. its 1 of the things i actully enjoy cooking lol nothing worse than preping and cooking chicken over and over day in day out. fine to start with but it grinds on you after a few years.

  • is three meals good enough plus pre/plus work out nutrition,and you take 8 fish oil pills you said how many grams of fat are in each pill?

  • @youngharzard 1g of fat in each fishoil capsule. i count pre and postworkout as 1 meal, so if i were in your situation ill throw in one more snack

  • I dont like to eat anthing ground up. Ill skip to episode 2

  • Love da vidz homey!

  • @StayFit4Life321 see i told u bro. ppl jus gotta see my shyt, im tryna do different things than the rest. we got a new vid coming later this evening be sure to check it out. its pretty damn good!

  • Great video bruh! Informative but simple for us challenged folks! LOL

  • @blkwebman wait till u see my new vid tuesday evening. check it out bro

  • LOL "you might as well kill yourself"

  • Yo you pretty much like hodgetwins man you give the same kinda advice so im subscribing.

  • @nevascared123 You wont regret it!

  • yea buddy!  thanks for the help big homie

  • @TheProfesser1 Im glad I could help you man. I have plenty more coming!

  • does this dude know what a cutting board is??? hahaha

  • @psufball1 ima invest in one soon. but u cant deny the meals are good

  • @PhysiquesOfGreatness oh absolutely man i was taking notes, didnt mean to come off as sounding like a douche bag, love you channel bro, keep on gettin at it

  • @psufball1 Appreciate it homie

  • nice video

  • good shit my dude. that seems like a meal i can do on a work week. i am trying to stay cut but put on 10 to 12 pounds of muscle. i have a problem because i tend to binge are you going to come out with anymore videos? and how do you feel about creatine?

  • @levernemartin yea i got more comin bro. i love creatine i jus dont use the ones with sugar in it. i rather drink apple or grape juice with mine

  • Can you eat purple sweet potato's to?

  • @paulbrian808 yea they still fall into the complex category. yams are the best though

  • Killer video man. You're funny as hell and the meal is delicious and nutritious. Please keep makin the food/meal videos, my friends and I have really appreciated the 2 you've made so far man.

  • @Aggiebeast15 glad u like em bro more to come

  • thanks man this making me work harder lol, im tryna get the 6 pack

  • @nard06 play by the rules and dont fuck around. and i promise you they will come homie

  • good shit yo

  • @padovano7 appreciate it

  • I love turkey mince:

    Fry turkey mince and a beaten egg so it is like meaty scrambled egg in the pan then put it on a lightly toasted bagel = delicious.

    Also, put some veg on the side.

  • @AtoZyzzyva ima have 2 try that bro. dnt get mad if u see it on one of my vids..lol

  • @PhysiquesOfGreatness

    No, would be awesome to see it, man.

  • nice vid :) I'll have to hit up the sweet potatoes. Currently most of my carbs come from milk, around about 100 a day, give or take 10 or 20

  • @Guile1989 u defintely need more if u want to grow the muscles

    

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