I remember you saying she did not like you being vegan. I lost fat, and I was skinny before! You will lose "size", most of it fat, but I guess losing some muscle isn't out of the question either. Not sure, haven't been to the gym in awhile. As for your wife having "bigger" arms than you, yes. But I'd say you're much stronger, and less fat >.>
Arm circumference means nothing. You can be 6 foot 6 like me, have slim arms and have 2 times the strength of regular sized man. I have very long muscles and they are very strong.
if you cant build muscle on a 100% raw 100% vegan diet then explain the results of Dr.Graham and also search "raw vegan myth" on youtube. Theres hundreds of people doing it. Gorillas and apes are 100 times stronger than us and they eat 99% fruits, vegetables and nuts and only eat insects when no other of their normal diet is around just to survive.
REAL muscle as opposed to FAKE? You need Amino Acids along with exercise to grow muscle. These can be found in fruits, vegetables, grains and legumes. The Amino Acids in meat have already been built into protein thus when we ingest it, the protein needs to be broken back down into the individual Amino Acids (which takes energy from your body to achieve.)
in order to gain weight as a vegan you need to forget about raw bc it can hurt you. start eating 3 or 4k calories a day including 2 protein shakes made with pea/ rice/hemp protein and put hemp powder on your food it tastes great. eat rice/ pasta with lima/pinto/red/black/black eyed peas, squash, broccoli, legumes. forget about those bands, work with your bodyweight
That was very inspirational and you two are so funny. I recently went into my doctor because my BP was high and she thought something was wrong because I lost 9 pounds since my last visit. All tests came back and everything was good! BFL really works
You guys are too much fun, look at the pup watching you two like your crazzzzy. Shannon you've got a great sence of humor. I am working out hard as can be and gained 7 lbs. My trainer blames it on too much red meat. I'm building muscle under my layer of fat, Well.... damn, let's just get out a potato peeler and get that layer off huh? I probably should try and cleanse myself and eat just veggies. But I can't do without meat ... :-( Diana -- Dragonfly You make it look so easy Sean!
I remember you saying she did not like you being vegan. I lost fat, and I was skinny before! You will lose "size", most of it fat, but I guess losing some muscle isn't out of the question either. Not sure, haven't been to the gym in awhile. As for your wife having "bigger" arms than you, yes. But I'd say you're much stronger, and less fat >.>
MichaelBallack91 1 year ago
Arm circumference means nothing. You can be 6 foot 6 like me, have slim arms and have 2 times the strength of regular sized man. I have very long muscles and they are very strong.
DARTAGNANS170 1 year ago
if you cant build muscle on a 100% raw 100% vegan diet then explain the results of Dr.Graham and also search "raw vegan myth" on youtube. Theres hundreds of people doing it. Gorillas and apes are 100 times stronger than us and they eat 99% fruits, vegetables and nuts and only eat insects when no other of their normal diet is around just to survive.
RawTruth100 2 years ago 6
@RawTruth100 I wanna be strong like an ape....gonna eat more fruit lol :)
zizzyzam 1 year ago
This comment has received too many negative votes show
You need MEAT to grow REAL MUSCLE!!!
pettyofficer30 2 years ago
REAL muscle as opposed to FAKE? You need Amino Acids along with exercise to grow muscle. These can be found in fruits, vegetables, grains and legumes. The Amino Acids in meat have already been built into protein thus when we ingest it, the protein needs to be broken back down into the individual Amino Acids (which takes energy from your body to achieve.)
bigshrimpn 2 years ago
Lesson learned from this video.
Being a vegan will turn you into a retard :)
originalPurpleNinja 2 years ago
His wife isn't vegan, so what's your point?
bigshrimpn 2 years ago
This comment has received too many negative votes show
This is silly. You should be cutting out grains and dairy. Keep the meat we are omnivores.
xxdiogenescynicxx 2 years ago
You lost the weight because of your diet, that type of "exercise" won't do anything for you.
Achillesreborn 2 years ago
in order to gain weight as a vegan you need to forget about raw bc it can hurt you. start eating 3 or 4k calories a day including 2 protein shakes made with pea/ rice/hemp protein and put hemp powder on your food it tastes great. eat rice/ pasta with lima/pinto/red/black/black eyed peas, squash, broccoli, legumes. forget about those bands, work with your bodyweight
xxxIzekeIxxx 2 years ago
i though you were divorced??
ArjayTorres101 2 years ago
this is an old video...I am
seansymons 2 years ago
You guys are awesome.
azar209 3 years ago 2
you guys are the cutest..thanks for the motivation
nowhere8 3 years ago
I know this is an old video, but I still like it :) You and your wife are very cute and funny together. I laughed through most of this video lol.
Robyn
RobynLovesNature 3 years ago 3
I haven't ever been so inspired and laughed so much at the same time. Kudos!
youngdad 3 years ago 2
HAHA... Ok Brian! What are you getting at?
seansymons 3 years ago
Brilliant video Shannon has a very addictive laugh!!!!!! LOL
fattrolly 3 years ago
you two are so funny and cute together :-)
AliRoxIt 3 years ago 2
the measuring tape was way low in the back for the chest measurment on Shannon, lol
Pawfeck 3 years ago
You two could cut your wardrobe costs in half! You are both so cute and funny. You are going to be so ripped!
thrivesurvive 3 years ago
good luck with your bulking. you have done great!
makingachangefl 3 years ago
you guys are too funny. good luck angie
angienicholas 3 years ago
lol! i love how she cracks herself up over the "muscle weighs more than fat" line. this video definitely made my day!
jammiez 3 years ago
That was very inspirational and you two are so funny. I recently went into my doctor because my BP was high and she thought something was wrong because I lost 9 pounds since my last visit. All tests came back and everything was good! BFL really works
cchapan 3 years ago 2
you guys are hysterical!!!! love it!!! you look incredible.
superchristy19 3 years ago 2
hahahah what a clissic vide dude
drummerlars 3 years ago 2
You guys are too much fun, look at the pup watching you two like your crazzzzy. Shannon you've got a great sence of humor. I am working out hard as can be and gained 7 lbs. My trainer blames it on too much red meat. I'm building muscle under my layer of fat, Well.... damn, let's just get out a potato peeler and get that layer off huh? I probably should try and cleanse myself and eat just veggies. But I can't do without meat ... :-( Diana -- Dragonfly You make it look so easy Sean!
dragonfly50th 3 years ago 2
awesome motivation!
theknuts6 3 years ago 2
That's a really great vid Sean and Shannon. LOL
stonefiddle 3 years ago 2
LOL. you guys rock!
silverplatter1 3 years ago 2