Petr Prielozny - Abs workout

[davidofpiano423]

How many sets and reps do you do?

[djurgens76]

wow, i feel like a loser......think ill go to mcdonalds now

[MsJessicag09]

Sexy :)

[hero28]

awesome

[H3LLR4ISER666]

i follow your workout on your bodybuilding page. how much do you weigh? im a big fan of you

[Joetoy90]

nice cuts, what knife did you use? lol :p

[Jay123376]

wuts the song in the background?

[tape915]

u prob gotta diet alot for those

[MrGoldfish1984]

That looks sick... well done to you.

[fearfactz1]

Are you -3% bf ?

[chenp0]

Those cuts are so sharp, they cut my eyes!

[dj1212]

damn, those abs are beautiful. and put mine to shame.

[magicapricot]

gsp abs

[1234angelote]

. buenos dias , me gustaria que vieras este video , en youtube : SARA ESCUDERO SIMON - GIMNASIA ABDOMINAL HIPOPRESIVA , es un complemento muy bueno para tus abdominales un saludo amigos

[orionpk]

thats what i call a papi, beautiful face, perfect body

[kanata0717]

O_O mmmmmmmmmmmmmmmmmmmmmmmmmmmmmm­mmm

[emp66100]

O____O

[upkerry14]

what kind of diet are you on? thanks.

[tbusinez]

whats this song playing? pls n ty

[000Saria000]

*nosebleed*

[GrandMasterJuan]

take an arrow to your abs

[2Thelog]

Interesting ab pattern. Looking shredded!

[luciola123]

That Was Stunning !!

[HellHumanTheSlayer]

What's the name of the background music?

Inzane abs :)

[sporepid]

that isn't flesh it's fucking armor plating lol

[therealplease]

With a good diet and will you can have this too

[xuxsxaxixnx]

what negative comment can you say haha

[Milanche9mm]

congratulations!

[rer478]

awesome abs. really lean and hard.

[PPakosta]

Guys, please try to stay polite while posting comments. Its not fun to delete bad stuff all the time.

[squidis]

Fat...

[Rianeze]

I think this was the look they were going for with the concept of the Iron Man and Bat man suits. >.<

[CBMaster2]

my skyrim character doesnt have that much abs and hes level 81

[addalilirishtourgame]

@CBMaster2 LOL

[ReignzOfBrainz]

Lol, I know, my boy, Petr got the new deadric abs, lol.

[itsmehenry]

Damn

[Peeenos]

lol @ pull up comment

[dutchairlinesbeatrix]

i train 9 day's a week

[MrVintageShot]

@dutchairlinesbeatrix 9 days a week? I hope that was a joke

[SBGuy2]

Insane abs. Perfect bellybutton.

[diabolog13]

DISGUSTING.........

[gianluru93]

@diabolog13 you are disgusting....

[gianluru93]

@diabolog13 it took you a month for that clever come back? Well spotted

[gianluru93]

@diabolog13 Another great comeback. COOL STORY BRO!!!!

[195WTF]

HOW THE FUCK DO YOU GET THAT RIPPED???

[gilbonam1]

How hot that song again on the background

[roberk83]

nice abs man...42 ppl r fat guy

[bigcar401k]

WHAT THE FUCK!

[marquiseacorbett]

you have good genetics and you train hard.....awesome man

[yoyoyowhity]

Thats actually kind of nasty....

[nemisissaturn]

Hanging leg raises are the best exercise. I am pretty sure he has been  doing this for a while to get these abs. Great Job.

[dwhip254]

Is that all u did to get those? but anyways nice man very built

[mittalen]

@dwhip254 yeah, sure he got that by hanging

[SmexyPC]

damn cut

[MrsKatyJane]

I love you

[Predkite]

HOly fucking jesus

[soleeisoufika101]

best abs I've ever seen, good job man.

[sameercid]

BEAUTIFUL

[chow3737]

Those are some of the best abs ever!

[chay100372]

Lol those abs are made of gold, no homo

[bigfatfoot]

Who need clothes when you have that.

[pierrehar]

great genetics!

[aaantonios]

if u want abs take clenbuterol, eat well, run as if ur chasing supermodels down the highway, and no donuts fat people, as a matter of fact, fat people continue eating donuts so us gym people stay looking good.

[ytfmichaelxu]

Now I know what my super human android is going to look like.

[kingdaleclarke]

We have black people,we have white people,then we have him.

[ohBAZZ]

why is he gold

[SolidValidus]

@ohBAZZ He's a Super Saiyan!

[Manuelcr7]

i try to become greater abs.

[MrPrinceafg]

nice one bro but do u have to hav diet for it ?

[RealTri4Lyfe]

you can cut diamonds on those Petr!!!

[visceralguy]

Great abs!

[Ervlop]

dude is this how you got your type of abs

[chitown434]

better then mike the situations. no homo

[kokipWnZ]

best abs ive ever seen :)

[thunder72191]

@kokipWnZ ur fuckn stupid

[MrTimothywhite]

@kokipWnZ you have not seen zyzz, rip sweet prince

[Hem3fiction]

you're a freak of nature... minus the fake tan

[murderousintent]

now im jelly

[escrotumus]

wtf is a Petr Prielozny?

[venomchris]

where is the middle line??

[kasaeesti]

Abercrombie 

[djgrl22]

y do ppl post this who cares

[MarianneWaud1]

@djgrl22 you obviously care cos you clicked on the video..

[GOKUxKAIOKEN]

your not human.

[as625793]

@crowne00kerma funny how u talk about my mom and are trying to suck this guy off about his abs

[JSTVIDGUY]

GAURANTEED He went and ate a slice of pizza after this... gentics...

[charlietangossss]

hello, i am desparately wanting abs like yours big and bulky, what ab exercies do you do ? and for how long a week??

thank you

sorry i cant spell that well

froom charlie

[GenjiZerk]

A bullet would bounce off them abs

[MarcoMovies94]

what is your workout program??

[genesisgalvez]

how do i get a bod like this whats your ruitine

[Javierjahve]

With those abs I can have 70 virgins women

[goddessinthetv368]

Yum!



[zucchini2007]

What does he eat???

[aayooh]

@zucchini2007 dishwashing liquid

[Javierjahve]

@zucchini2007 Chocolate, guacamole, chips, cheesecakes, fruit, beef, salads. zucchini.

[zucchini2007]

@Javierjahve But you can't eat EVERYTHING you want and maintain this razor-sharp definition in your abs! If I ate at McDonald's all the time I would swell up like a hot-air balloon!

[june14211]

@zucchini2007 dats if u eat it all da time but if u ate one burger ur abs aint gnna vanish

[giugnhgbvinierngvb89]

what's your diet?? lots of cardio, right?

[NoGoodJim]

That's like less than 5% body fat! Good job!

[oooTheMuffinManooo]

loosen up eat a hamburger bro it aint gunna kill you

[simonpopzz]

your not rip, your body fat is at 6-9 % now stfu

[TheMrbaku]

Fajne lacie.

[TheCrf450dude]

does jacking off reduce belly fat?

[CommanderVenus1983]

@TheCrf450dude

Obviously not or else you'd be ripped.

[DaZyzz]

@TheCrf450dude No cleu's brah. I herd it get's ur arm pumped in days.

So you should try &Share experience about the 'workout'. Might be helpfull 2 sum,

[indestruct1bl3]

@TheCrf450dude if it did, don't you think every teen male would look like that werewolf bastard from twilight? lol

[galanoth17]

@TheCrf450dude no it doesn't

[lapingapatoelmundo]

this guy is a flying homosexual, i don't care what nobody says.

[ekKstraa]

@lapingapatoelmundo LMAO

[arabmoneylambo]

ok, not fucking with you people, this time im eating nachos while watching this...

[Dissez503]

@arabmoneylambo I just had some chips ahoy...

[HornedDemoN]

Dude, seriously great job! Keep up the GREAT work!

[MrMyghtyThor]

классный пресс, красавчег!

[wejejuanito]

ke kemagrasas utilizas para estar tan canijo tio ? Xd

[BalisticZer0]

looks kinda gross...

[qwazz3]

whawt is your abb work out!?

[Foxist101]

His abs look like blades... Sooooo sick. I want mine to look like that :)

Wish i knew what this guy did to get em lol

[towelboy69x]

they don't look real. i'm sure they are, but they are so defined they look like one of those superman costumes.

[Deejeezy405]

@towelboy69x That's how defined they are.

[pudresful]

uuuh!

[blondesnooks]

SEXYYYYYY AS FUCK ~!~~!!!!!

[Rockmebruce]

How the hell?! How do you get abs that look like you have body armor under your skin?

[CuntDangIt]

@Rockmebruce genetics 

[dimmuborgir82]

OMG mmmm i want to kiss them!! 

[ivanlibya]

This video will serve as the inspiration I needed, nice job!

[HDferb]

your abs are ugly

[blushan]

1% bodyfat



[34597able]

dang u exercise so much ur not just ripped but ur rippled

[Sailor2Soldier]

super tight abs! now im cutting down on rice xD.

[RaggaZaggaBagga]

whats the song in background

[TKDmidgit]

well im jealous...i hate myself now thx!

[sizemeat]

Only on youtube would there be an argument about this guys abs.

[AhmedAwad580]

uaghhh



[JTProductionnz]

ew

[Atlanlta]

just because you are marked with abs doesn't indicate you can take 1 hour of punching, this isfor Rer478's comment... just negative bodyfat

[PPakosta]

@Atlanlta Well I am not an idiot to take punches for 1 hour. Lol

[NJnaturalBB]

@PPakosta I can't stand when people, for some reason usually boxers, who try to put down bodybuilders as if we care. "I bet he can go for 3 rounds without gassing".. who gives a shit?

[lollerskates101LOL]

is it just me or does this guy look crazy weird

[SaintJorge304]

sick

[MrPreWorkout]

negative bodyfat?

[mediblue9]

that's some narley gut action!

[rer478]

AWESOME ABS !!!!! I bet $1,000 you could punch his abs for an hour. And they would still be rock hard.

[MrLmfao1989]

@rer478 He just has low bodyfat so that the abs are visible. It doesn't necessarily mean he has hard abs.

[DasKreiger]

dude.... NICE!!

[gaby12378]

OMG

[JohnnyBeatstee]

this is what i call killer abs :D nice work dude

[southport97]

There's being obsessed with your body, then there's this guy.

[JoseAllTheeWay]

on my 4th bowl of cereal while watchin this,

[shogunzac]

I would kill for a body like that I'm skinny as fuck - NO HOMO.......

[obezana]

@shogunzac then do it u puss. whos stopping u?

[Mrhola1hola]

Mrhola1hola: (referring to Petr's Milk) I see you're drinking 1%. Is that 'cause you think you're fat? 'Cause you're not. You could be drinking whole if you wanted to.

Petr: .................

[Zouroff]

-69 % body fat

[arabmoneylambo]

eating chocolate cake while watching this..

[nikola3201]

@arabmoneylambo .....yes BUT you watching this Lol

[LiLxRefuGe]

@arabmoneylambo HAHAHAHAHAAHAHAHAHAHAHAHA Lmaoooo! i can just imagine you eating cake..... and i dont even know what you look like >_<

[blackrosebasser]

I would find this uncomfortable. I am completely content with my fat pack.

[superuploader1]

I want this :(

[jvboy88]

416 likes came from gay people

[JazzarBizzle2006]

@jvboy88 so u must be gay too then lmao

no need to be ashamed of it! and by the way women could be watching this too you know!

[manuelcossyleon4723]

dude.....what was ur bf percentage when u made this vid?

[iR7x]

ugly abs :/

[skinchen]

<----jealous

[aiias77]

does anyone know the background music>?

[AshtonMontgomery]

ay how many carbs a day were u havin?

[Alesandros356]

it looks unreal....WHAT IS THIS SORCERY!?!?

[G7on9]

WFT !

[turbominator]

if you pause at 0:18 you can see a face in it

[huitzi44]

freaking scary!!!

[MrMachinimator]

thats nothing. I can balance a bowl of cornflakes on my gut....

[dcprimus]

why is his skin golden?

[anthrax70]

@dcprimus tan

[UltimateguyThe]

This is ugly.

The guy OR needs little bit more fat. OR needs thicker abs.

It's so disgusting, ultra low fat with those large over-defined abs.

The package has to look 'tighter

This sixpack looks so stretched out.

Only when he flexes it it looks OK

[TheChealseaFC]

@UltimateguyThe alright, lift up your shirt and lets see what you got

[vinzenz51]

@UltimateguyThe

its true