Added: 2 years ago
From: ustacticalsd
Views: 37,385
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  • Thanks, I only have dumbbells so this was helpful!

  • Great demo's, for anyone looking to get fit the Sealfit crew really knows their stuff

  • Does this make you shorter?

  • @ElSanti0 no. unless your form is horrible and your using 500+ lbs.

  • Comment removed

  • Thank you Sir...you've answered our question...

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