i'm 15, i use proactive every morning and night, i workout, eat right always, drink plenty of water, yet my forehead, cheeks are a nightmare help help help
Listen to this man people he knows what he's talking about. One thing he mentioned is Omega 3 fatty acids (fish oil) this is my favorite preventative of acne. It reduces inflammation and reduces oily sebum production. If you have acne problems you MUST take fish oil everyday, mix in daily multi vitamin as well. This will probably rid you of acne completely.
why is it then that some people eat like shit and have clear skin? Acne has to be genetically inherited and if you present genetics related to acne, they can be influenced by these stress (diet, stress, hormones)...otherwise I don't believe Diet is the number one cause...
@Seth05 Yep.. I myself had lost my confidence and self esteem because of these acne I have in my face. Until my friend recommended me this site StopAcneNow.co.cc.. At first, i thought it was just another crazy acne scam but then when I tried it myself, in less than 7days, the acne stops plus all my acne marks were all gone.. I suggest you do the same..:))
Acne is a seriouse problem based on internal factors.find some information about skin care and get a 100% natural product to solve acne problems.make your suggestions about the subjects you want to know more.visit me at best-natural-skin-care-solutions.blogspot.com
@Lorie Yeah.. I agree with you.. Nothing beats the acne solution site StopAcneToday.Info.. I thought i was just a topical acne gel or cleanser scam but when I tried it myself, in just a short weeks, my skin looked clear and healthy..
sigh :( I wanted something easier. I guess im gonna have to do something with my junk food intake. I eat a lot of veggies and fruit, but I also eat a lot of junk.
ATTENTION ! ACNE SUFFERERS LEARN WHAT AMAZING GREAT SNACK YOU CAN EAT TO CLEAR UP YOUR ACNE, ALSO INCLUDED WHAT ARE THE BEST FOODS FOR YOUR HEART AND ARTERIES. send a S.A.S.E and 5.00 to p.o. box 470405 Los Angeles,Calif. 90047
@cleanandcleared Did you watch the video at all? He is saying that the two ARE linked. In fact, all of his videos are about the importance of diet. Learn to listen before you develop an opinion.
Acne isn't something that can be treated by throwing pointless creams on your face. Proactive and all of that - its a scam.
You need to help yourself from the inside- I did that and it helped me finally get clear and get my confidence back! This website has some amazing techniques, and I can vouch for their effectiveness - Check it out:
Does anyone know how to cure razor bumps? I do have them on the back of my head. They go away when I put the Tend Skin on but they when I stop using the TS they come back!!!! I need help.
If you want to know the secrets of getting rid of Acne, watch my stupid video. You don't have to if you don't want to. Matter of fact, I'm sorry I even brought it up. I guess I'll just, stay home and cry or something.
@JackHarnum I used to have acne, but now have clear skin. Would you want to learn weight loss if you were obese from an overweight person? He knows a thing or two and what he say's is actually valid. I've done a LOT of research into this.
@JackHarnum When I tell you that's BS... PLEASE trust me. My mom had bad acne and took accutane, I have her genetics and got breakouts too but did it all naturally and my health wasn't negatively effected like hers b/c I didn't take the accutane.
@Baller527 Because their bodies got fat instead of acne! (both suck) and diet effect both obviously because what you eat creates the new skin cells and determines your hormone levels and if you aren't eating healthy then there are hormonal & PH imbalances in the body that cause breakouts b/c the bad bacteria and toxins get trapped inside your body instead of being properly removed by the (normally healthy) digestive system.
@CaseIH232 Diet has a huge impact on acne, it creates new skin cells! if you don't give it the right tools it does a bad job creating new skin cells and healthy oil levels that aren't over the top etc.
@CaseIH232 I have a few videos that talk about it with more detail and give some advice. Hope my vids can help you! If you have questions just comment on any of my vids and i'll answer them.
how come a lot of fat people have clear skin ? im like 5'11" and im like 140lbs and i have acne and i eat pretty good and i play basketball i mean really what the fuck...
@MultiHellojohn i noticed my acne improving within days.. after a couple weeks it had totally lessened .. and now it never comes back.. i also have been eating a raw vegan diet of fruits and veggies for like 5 days and my skin is glowing and even my skin tone and scars seem to be healing up.. i eat most of my calories from fruit (bananas), and veggies.. a good book to read is 801010 by Dr. Douglas Graham. Acne can be eradicated for life and you can even heal scars and reverse aging through diet.
@adkpinecone thanks for the advice. i mainly eat fruit. is there any fruit that you would suggest not eating? or which ones are best? do you just eat all types of fruit?
@MultiHellojohn i would suggest eating a lot of the berries like blueberries, raspberries, blackberries.. i buy the frozen berries and ill add em to my blender with water and bananas and drink that.. seems to really help my skin a lot. i would say any fruit will be helpful, but if you eat a lot of acidic fruit like oranges and lemons u need to make sure u brush ur teeth afterwards as the acid can really do a job on the teeth.. i also am a big believer in green smoothies.. water,bananas,lettuce
@tricks888skills Yes I do not eat dairy products. Milk is a huge culprit in acne. Try going dairy free for 30 days. Replace regular cows milk with coconut milk or almond milk. Coconut is very healthy for you. Coconut milk, oil, water, and even the meat!
I just eat more carrots, virgin palm fruit oil, and sweet potatoes, as they are loaded with vitamin A, some C, and palm fruit oil containing vitamin E. I've read they're very good for the skin and eyes.
5:04 - 7:17 is the truth, on so many levels. I had acne for 12 years. 12! I cured it by eating a high protein diet (Paleo diet). I completely quit grains, milk and legumes (beans). I thought it would just heal my acne, but it also cured my debilitating and excruciating PMS, as well as my chronic constipation. I have absolutely NO health problems. Zero. All because I stopped eating: corn, wheat, oats, barley, rice, milk and ALL milk products, and beans. Just Google "paleo diet."
@Earthbound64 LOL. Me too, I don't always eat the "organic," grass fed cuts of meat, and fruits and vegetables 'cause they're so expensive. As long as they come from the farmer's market or a grocery store you trust (I go to Ralph's) its all good. Also only buy seasonal fruits and vegetables. The rules to get rid of acne are simple: cut all the carbs, eat protein at every meal, and take omega 3 capsules with 0.5-1.8 grams of EPA + DHA per day. Read/Google: "The Paleo Diet" by Dr. Lauren Cordain.
@Earthbound64 I *wish* I had found the paleo diet at your age! I would have saved myself much misery. If you wanted to get rid of acne and experience optimal health wouldn't you stop at NOTHING? Just do the best that you can with your resources and I promise you will see quick and dramatic results. Also feel free to ask more questions, I am glad to help anyone who wants to cure themselves once and for ALL of acne. Have a nice day/night! :)
Even my parents do not accept my new eating, its really hard, I wish everyone could make it! Everything is corrupted with pesticides , medicine and more :(
It is really extremly stressing your willpower at all levels!
@Earthbound64 My parents didn't accept my Paleo diet either, but I continued eating it nonetheless and when I finally cured myself of acne and two other horrible illnesses, they were converted. My mom's osteoarthritis, asthma, and acid reflux improved so much they had to believe. Now, its my dad I still have to convince. Also, think of all the money you will save when you stop buying all the grain, milk and bean products! Its not so much about the "purity" of the product, but how they ->
@Earthbound64 will affect your blood sugar. Just try cutting out the sugar from your diet, whether it is a sweet bread, candy or other starchy food and you will see an improvement in your condition really soon. And don't forget to eat fish because it has high levels of Omega 3 fatty acids, a lipid that helps fight inflammation caused by acne :) Remember, the Paleo diet is the diet we humans evolved eating, it is what we ate in order to evolve into Homo sapiens! Trust mother nature ^-^
Fish = high poisoned with mercury! Vegetables/Fruits = poisoned with pesticides! Meat = poisoned with growth hormones and antibiotica! Now tell me how to live good >___<
@Earthbound64 You can't live "good" with THAT attitude! I don't know what its like in Germany, but in the USA we have certified organic meats, vegetables and fruits. They are a bit more expensive, but so worth the money. If *I* was able to heal my self, ANYONE can. The very least you can do is continue eating your current cuisine, but completely stop consuming carbohydrates and/or sugar. They are the real culprits that cause acne.
i totally agree! a lot of people say omg its soo cool how long the food stays eatable in the U.S! but they never wondered how much crap was put in to it to keep it that way! stuff that causes cancer but they say as an excuse cancer is in the jeans!
Nice talk, but I eat almost perfectly. I eat fruitsmoothies made of fresh fruit and milk. My snacks are spinach, yogurt and sunflower seeds. I rlly drink enough water. My dinner is moms choice, which is never junkfood (mostly rice). Yet I break out. It does go away, but it comes back WORSE. I've tried the pill, but what that did was keep me over the toilet with my head 2nights a month. I tried what the doc gave me; didnt work. So yeah. But I do have to say; school isn't helping with stress:P
@aubreyx4 quit drinking milk and cut the yougurt. Cut dairies out of your diet. Also take supplements to detox. Or if you don't want to buy supplements drink nopal shakes or papaya shakes and mix it with aoe vera
@1989NikeMcfly Thanks for the tips :) But I really doubt its the milk and yogurt. I have absolutely no history of bad reactions to dairies in my family :O I think it's mostly stress for me xD School sucks:P
@doubtfuldreamer yeah, a friend of mine eats crap, drinks plenty of alcohol, smokes and hava perfect skin whereas I'm vegetarian, non-smoker, almost dont drink, eat loads of fruits and vegs, take vitamins to prevent deficiencies (just in case) and what? My face is covered with acne and pimples all over!! can someone explain that to me?
@doubtfuldreamer is the Genetics that is different， But Oily skin is butter when you getting older, dry skin getting age more easily. but eating health is very important. no deep fired food . use hydration and oil free product will help acne skin.
@doubtfuldreamer I made a video about this, your diet effects your body for the good or the bad... Always. Some people are obese, some people have acne, and some people have internal problems they don't even know about. Focusing on "it's not fair" won't help you get rid of your acne, it's just focusing on the problem. The solution is to get a healthy balanced diet and to keep moving in that direction. You will see progress and start to clear up your skin when you learn why and how to fix it.
a smile leads to a laugh a laugh leads to a high 5 a high 5 leads to a hug a hug leads to a kiss a kiss leads 2 a finger a finger leads to a hand a hand leads to a lick a lick leads to a suck a suck leads 2 a fuck.right after u read it, something good will happen at 2:25 tomorrow. Get ready for the biggest shock in your life!! Whoever breaks this chain will be cursed w/ relationship problems 4-10 years. If you post this on 5 vids in 15 mins, your safe
Because I've had hard acne from 11y old till I took the ro-accutane cure (after having tried 10 products that didn't affect the CAUSE of my acne and didn't work). 2 months I believe on ro-accutane cured about 90-95% of the acne on my face. I'm 26 now, but I still have acne, it's stayed away from the face, but it's on the rear shoulders + upper back now. Damn! Luckily it's just red dots, no more yellow goo ;)
But I wonder, it's a poison for the oil glands? After the cure stopped, the acne hasn't come back on my face, so the poison must have affected them permanently? I don't have any problems with dry skin (not much on the cycle either), it gets just as fat as always, maybe even more now since I've started working out and changed my diet to a more protein+fat heavy diet (less carbs). Oh well, just interested in how it works. It's hard to find really.
acne is cause by high hormone levels, especially androgen and testosterone, over-stimulate the oil glands and causes overproduction of oil in your skin. The oil surplus then causes the skin pores to become clogged and that is how acne starts to develop. my face full of acne im 21 i dont see my facial hair compleat n i gotton very strong fast from workingout dose this mean i still will grow somemore or my organs and bones will get stronger like my whole body will mature more..i look like im 25
Acne is a serious skin condition that causes whiteheads, blackheads, and inflamedred bumps or cysts to form. These embarrassing growths are called pimples or zits.Need an acne cure? Love your acne treatment? The American Institute of Advanced Medicine has your acne cure. Living with zits pimples and blackheads is unhealthy. The American Institute of Advanced Medicine has over 90% success rate with their patented acne treatment. Their Skin Care Solution is available to the public. theaiam.com
Finally someone without there head up their azs. Though I would like to add that a low proccessed food, correct omega 3, vitamin a, c, e, vitamin b complex, selenium, iron, zinc, 4pt water, no caffeine diet change helps with alot of acne causing factors such as oil, bacteria and clogged pores the recovery process of acne after diet change requires some acne fighting skin care products with bp if one wants their skin to get better faster and as a normal routine to improve skin and keep it that w
@tiatdivad Using organic, nutrient-rich, life-supporting roughage to cleanse the body (instead of using pharmaceuticals) so it's not backed-up with toxins? Psh! Who would dare such a ridiculous statement! The Pfizer boogeyman will get you in your sleep. ; )
Acne scars an individual a lot more on the emotional rather than the physical side. That is why folks are looking for natural acne cures. Did you know just by drinking water, old skin will be replaced by new skin faster, thus curing acne faster? I want to share a lot more knowledge but youtube wont let me put the link here, so I put it on my profile.
The American Institute Of Advanced Medicine can help! They have over 25 years experience and over 90% success rate for a varity for skin disorders including cystic acne check out theaiam.com their protocols really work!!
Their medication is FDA approved with no side effects! ** Not a scam!
The American Institute of Advanced Medicine has developed a cure for the in grown hair disease. Their folliculitis treatment is patented and the medication used FDA approved. They achieve over 90% success rate of completely getting rid of the embarrassing red infected bumps. Shaving can be pain free and no more puss. A folliculitis cure at last and available to the public. Everyone deserves healthy skin and The American Institute of Advanced Medicine is ready to help you achieve it!
But everything he said it's true, acne has to be cured from the outside, this is why accutane was the most successful, all these creams and lotions you can put them on your hair and everywhere where you have acne, and hormonal acne also cause acne and oily skin.
@q1111w That was kind of the exact opposite of what he was saying, I think. Accutane is currently under serious scrutiny for causing a litany of long term problems for users, including liver damage and various cancers. Modern medicine treats the symptoms, not the causes of our ailments. Dietary and internal chemical imbalances and inadequacies are the cause of people's skin problems.
Yes accutane is not perfect, but it treats the cause of acne which is oil and hormones from inside, i agree with him that more people have acne these days an at older age because the way we eat and drink and our life styles, we need medicine, we need antibiotics and other medications, i agree that you can reduce acne with good diet and other things but sometimes you need something stronger for severe acne, just like you can reduce the risk of getting cancer with not smoking and
im so fucking pissed off if i didnt have ance i would have all the girls, when i didnt have acne i had girls liking me and now they dont fucking talk to me im so tired of this crock of shit FUCK U ACNE I HOPE U DIE IN A MOTHER FUCKING FIRE YOU PEICE OF SHIT FUCK U UCK U FUCUUUUUUUUUUUUUUUUUUUUUUUUUUUUCK U
if you have acne skin problem and you want to finally get rid of it with success you need to get in contact with The American Institute of Advanced Medicine they Succeed were others have Failed!!!!
This site cuts out all the bullshit and just tells you the 3 simple reasons why you have acne, and how to treat your acne. Mine cleared up in a few weeks, it could help you, its worth a shot heres the site acnehealed.blogspot.co m
you explained me to a t, 32 and have worse acne than when i was a teenager, maybe because i eat worse now than when i was a teenager. im allergic to wheat and eat wheat and my face breaks out more. hmmm time to stop eating foods im allergic to
also for all the ones having to put down a gorgeous man must have self esteem issues. mark your radiant.
Hey thanks so much! I looked around for years trying to find something and came across the book. But I kept hearing from everyone that it wasn't true so i ignored it and i ate whatever I want and since then i started breaking out big time....
Acne scars somebody much more on the emotional rather than the physical side. That is why people are looking for natural acne cures. Did you know just by drinking water, old skin will be replaced by new skin faster, thus curing acne faster? I wish to share a lot more knowledge but youtube wont let me put the link here, so I put it on my profile.
Haa! That quote is great Mark! Hilarious! I bet I can find a few uneducated and misinformed quotes like that in medical journals today too! lol
I find it hilarious when a dermatologist or skin or "health" expert say's that diet isn't related to skin. Your skin is the largest organ of your body! and what you eat is connected to your skin so of course it's connected! Great advice Mark! It's great to see an educated and very well informed MD! it's very refreshing.
@BoneBeast Exactly because of that, because they are obese... health is so personalized and some people harm different organs in their bodies which leave different health effects. There are obese ppl with acne though... But some just have one or the other.
@aidan21 Exactly! There are many causes for being obese. Just because someone is 'big' doesn't mean that they've just pigged out their whole lives, and that it must be food related. There are many underlying medical conditions.
Also, if anyone doesn't get that eating health will make you healthy needs to quit posting crap and get better educated. Period.
Acne, like any other chronic health condition, has both genetic and environmental factors. There is no one size fits all. Acne treatments are not cures - whether they "work" or not. Improving health by any means will make a difference (in any health condition), however acne is at least partially caused by genetic-related errors in fat metabolism... if diet were solely to blame then obese people would not have such beautiful complexions! Think about it...
@543564356 I send you love, you need it! I meant to give reference but space didn't allow in my initial post. As quoted in the acne research by Lit Hung-Leung, "the disease process results from a defect in lipid metabolism that is secondary to a deficiency in pantothenic acid, hence Coenzyme-A...Fatty acid metabolism is, for the time being, at least in part halted. Lipids start to accumulate in the sebaceous glands, sebum excretion is increased, and acne begins to appear." Research, don't hate!
@543564356 ....I take it that you are a fatty with a good complexion...how did I know? I am resonding to you cause your remark was so Titty *ucking stupid that I had to respond. It is diet! You are too lazy to change your diet...that is why you are so angry. You are what you eat, but what do I care if you believe that..keep eating your chips and drinking your soda and I guarantee that the acne will catch up with you, as well as, heart disease, possible chronic fatigue, etc..I could go on...
this is sooooooooooo true ... i had such bad acne on my face and my back i didnt know why though..... i tried everything benzoyl peroxide, proactiv, and other things that just left a hundred scars on my face until last summer when i changed my diet, now i didnt change my diet because i thought it would help my face, but because i thought i was getting a little fat so i should eat healthier and excersise, in the process my skin cleared up soooo much and my scars in as little as a month!!!!
I think Diet, Stress, and hormonal changes have a big effect on your Acne. I have had acne since I was 10, that's 20 years!I tried everything-Tablets, topical creams, facewashes all promising to rid my acne. It wasn't til my 20s did I decide to make a change. Diet was a huge factor in reducing the amount of acne I had. Eliminating as much stress out of my life as possible helped.I saw a difference immediately. I have clear skin now with occassional breakouts, but I know how to control it now!
since so many ppl have it i wish we lived in a world where acne wasnt a big deal, or weight, ppl are so judgemental that we rely on youtube videos to help us with physical apperance.... -_-
Most medical companies just want to treat the skin problem not cure it so that I doesn’t come back. If they did cure it they would loose huge money. That goes for the Pharmaceutical companies it’s a multi Billion dollar Business. The American institute of Advance Medicine has a patented proven cure for most skin Diseases. Check out there youtube channel theaiam1
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I've used clear skin max its made from natural ingredients and it worked great for me :
w w w . youtube . com/watch?v=WrIMPhFXYCQ
cateonland 15 hours ago
HELP!
i'm 15, i use proactive every morning and night, i workout, eat right always, drink plenty of water, yet my forehead, cheeks are a nightmare help help help
2Exotic2Fly2High 1 day ago
I wish I had found this video years ago, he's just summed up my years of research in 7 minutes. Everything he said is right. Listen to this guy :)
FrankLeeDarling2408 3 weeks ago
Listen to this man people he knows what he's talking about. One thing he mentioned is Omega 3 fatty acids (fish oil) this is my favorite preventative of acne. It reduces inflammation and reduces oily sebum production. If you have acne problems you MUST take fish oil everyday, mix in daily multi vitamin as well. This will probably rid you of acne completely.
seanbraasch 4 weeks ago
why is it then that some people eat like shit and have clear skin? Acne has to be genetically inherited and if you present genetics related to acne, they can be influenced by these stress (diet, stress, hormones)...otherwise I don't believe Diet is the number one cause...
tdot4life15 1 month ago
you should try helpstopacne[dot]com
timgarciacc 1 month ago
@Seth05 Yep.. I myself had lost my confidence and self esteem because of these acne I have in my face. Until my friend recommended me this site StopAcneNow.co.cc.. At first, i thought it was just another crazy acne scam but then when I tried it myself, in less than 7days, the acne stops plus all my acne marks were all gone.. I suggest you do the same..:))
WhenTheNightHasCome9 1 month ago 12
Very informative, I've got to start eating healthier.
EssRochelle 1 month ago
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Acne is a seriouse problem based on internal factors.find some information about skin care and get a 100% natural product to solve acne problems.make your suggestions about the subjects you want to know more.visit me at best-natural-skin-care-solutions.blogspot.com
smokefromsky 1 month ago
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renny9443 1 month ago
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renny9443 1 month ago
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renny9443 1 month ago
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renny9443 1 month ago
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@Lorie Yeah.. I agree with you.. Nothing beats the acne solution site StopAcneToday.Info.. I thought i was just a topical acne gel or cleanser scam but when I tried it myself, in just a short weeks, my skin looked clear and healthy..
randy93863 1 month ago
Has anyones oily skin cleared up after chelating heavy metals?
BAdrummer1988 1 month ago
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I used getacnecure . com for my face and body acne. Great results and now i have clear and smooth skin. Works perfect on male and female both.
marilyngagner 1 month ago
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more acne tips :-) jojobeautyadvice.blogspot.com
Jojonazif 2 months ago
So True... Works for me
m1occonor 2 months ago
sigh :( I wanted something easier. I guess im gonna have to do something with my junk food intake. I eat a lot of veggies and fruit, but I also eat a lot of junk.
tedoymisojos 2 months ago
@tedoymisojos It's easy when you begin to make it a habit... Get the "Secret Acne Cleanse" to help you get started. It's free.
acneerasingsecrets 2 months ago
Clean and cleared, what are you talking about. He did say that diet and acne are connected; maybe you didn't finish or watch the entire video?
l2oni 2 months ago
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ATTENTION ! ACNE SUFFERERS LEARN WHAT AMAZING GREAT SNACK YOU CAN EAT TO CLEAR UP YOUR ACNE, ALSO INCLUDED WHAT ARE THE BEST FOODS FOR YOUR HEART AND ARTERIES. send a S.A.S.E and 5.00 to p.o. box 470405 Los Angeles,Calif. 90047
millionairenow15 2 months ago
Comment removed
cleanandcleared 2 months ago
@cleanandcleared Did you watch the video at all? He is saying that the two ARE linked. In fact, all of his videos are about the importance of diet. Learn to listen before you develop an opinion.
trish7210 2 months ago
Acne isn't something that can be treated by throwing pointless creams on your face. Proactive and all of that - its a scam.
You need to help yourself from the inside- I did that and it helped me finally get clear and get my confidence back! This website has some amazing techniques, and I can vouch for their effectiveness - Check it out:
agroth17 3 months ago
what website
whiteboyapp 1 month ago
Does anyone know how to cure razor bumps? I do have them on the back of my head. They go away when I put the Tend Skin on but they when I stop using the TS they come back!!!! I need help.
potterylady1 3 months ago
Wtf is up with your cheek?
braden7874 3 months ago
When he says foods like fish oil help acne, does he mean help it go away or help it grow??
chanstennis2 3 months ago
@chanstennis2 fish oil helps in getting rid of acne.
Miikoong904 3 months ago
If you want to know the secrets of getting rid of Acne, watch my stupid video. You don't have to if you don't want to. Matter of fact, I'm sorry I even brought it up. I guess I'll just, stay home and cry or something.
HsushiKing 3 months ago
stick a pin into it
MichaelHansenFUN 3 months ago
Blahblahblahblahblah.
SeltsamerAttraktor 3 months ago
I "Look at me! I have clear skin, so I can talk shit out of my ass to others who are suffering from acne problems!"
JackHarnum 3 months ago
@JackHarnum I used to have acne, but now have clear skin. Would you want to learn weight loss if you were obese from an overweight person? He knows a thing or two and what he say's is actually valid. I've done a LOT of research into this.
acneerasingsecrets 3 months ago
I need my food motherfucker. Can't work out without it.
JackHarnum 3 months ago
@JackHarnum Eat healthy proteins, there are many sources for that.
acneerasingsecrets 3 months ago
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@acneerasingsecrets I will have no more of this witchcraft.
JackHarnum 3 months ago
@acneerasingsecrets I know you're trying to help, but I don't think that my genetics will allow for clear skin without drugs.
JackHarnum 3 months ago
@JackHarnum When I tell you that's BS... PLEASE trust me. My mom had bad acne and took accutane, I have her genetics and got breakouts too but did it all naturally and my health wasn't negatively effected like hers b/c I didn't take the accutane.
acneerasingsecrets 3 months ago
good that I don't have any acnee never had I'm lucky ;)
vladisimo93 3 months ago
Really? So why do i see fat people with clear skin ?
Baller527 4 months ago
@Baller527 Because their bodies got fat instead of acne! (both suck) and diet effect both obviously because what you eat creates the new skin cells and determines your hormone levels and if you aren't eating healthy then there are hormonal & PH imbalances in the body that cause breakouts b/c the bad bacteria and toxins get trapped inside your body instead of being properly removed by the (normally healthy) digestive system.
acneerasingsecrets 3 months ago
@acneerasingsecrets your knowledgeable. thanks for explaining
Baller527 3 months ago
@Baller527 You are welcome, my videos explain even more so hopefully they help you out :)
acneerasingsecrets 3 months ago
write a diet that will cure acne instead of babbling about information no one will remember when your video is over.
CaseIH232 4 months ago
@CaseIH232 Diet has a huge impact on acne, it creates new skin cells! if you don't give it the right tools it does a bad job creating new skin cells and healthy oil levels that aren't over the top etc.
acneerasingsecrets 3 months ago
@acneerasingsecrets cool...
CaseIH232 3 months ago
@CaseIH232 I have a few videos that talk about it with more detail and give some advice. Hope my vids can help you! If you have questions just comment on any of my vids and i'll answer them.
acneerasingsecrets 3 months ago
hey you, doctor
what do i do . . . specifically?
gorrilaunit99 4 months ago
It is !! on my nose..damn it !!
Gabybananna 4 months ago 2
@Gabybananna Check out "Acne face mapping" video.
acneerasingsecrets 2 months ago
I love your videos.
HonestMom 5 months ago
Being a doctor, I would've expected him to cite some primary research articles.
neillbecrazy 5 months ago
how come a lot of fat people have clear skin ? im like 5'11" and im like 140lbs and i have acne and i eat pretty good and i play basketball i mean really what the fuck...
nsgsniper 5 months ago
dairy caused my acne. now im acne free 100% of the time
adkpinecone 5 months ago 8
@adkpinecone How you know it was that ? Like how do you identify the problem.
AmirsDilema 5 months ago
@adkpinecone how long did it take?
MultiHellojohn 4 months ago
@MultiHellojohn i noticed my acne improving within days.. after a couple weeks it had totally lessened .. and now it never comes back.. i also have been eating a raw vegan diet of fruits and veggies for like 5 days and my skin is glowing and even my skin tone and scars seem to be healing up.. i eat most of my calories from fruit (bananas), and veggies.. a good book to read is 801010 by Dr. Douglas Graham. Acne can be eradicated for life and you can even heal scars and reverse aging through diet.
adkpinecone 4 months ago
@adkpinecone thanks for the advice. i mainly eat fruit. is there any fruit that you would suggest not eating? or which ones are best? do you just eat all types of fruit?
MultiHellojohn 4 months ago
@MultiHellojohn i would suggest eating a lot of the berries like blueberries, raspberries, blackberries.. i buy the frozen berries and ill add em to my blender with water and bananas and drink that.. seems to really help my skin a lot. i would say any fruit will be helpful, but if you eat a lot of acidic fruit like oranges and lemons u need to make sure u brush ur teeth afterwards as the acid can really do a job on the teeth.. i also am a big believer in green smoothies.. water,bananas,lettuce
adkpinecone 4 months ago
@adkpinecone did u stop eating dairy foods please reply?
tricks888skills 4 weeks ago
@tricks888skills Yes I do not eat dairy products. Milk is a huge culprit in acne. Try going dairy free for 30 days. Replace regular cows milk with coconut milk or almond milk. Coconut is very healthy for you. Coconut milk, oil, water, and even the meat!
adkpinecone 4 weeks ago
is it me or did this guy not blink once
tinygangster666 5 months ago
I just eat more carrots, virgin palm fruit oil, and sweet potatoes, as they are loaded with vitamin A, some C, and palm fruit oil containing vitamin E. I've read they're very good for the skin and eyes.
chiyerano 5 months ago
I used getacnecure . com for my face and body acne. Great results and now i have clear and smooth skin. Works perfect on male and female both.
christinadelangel 5 months ago
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I've got some tips on my channel on how to get rid of acne. Check it out.
avlatingmo 5 months ago
5:04 - 7:17 is the truth, on so many levels. I had acne for 12 years. 12! I cured it by eating a high protein diet (Paleo diet). I completely quit grains, milk and legumes (beans). I thought it would just heal my acne, but it also cured my debilitating and excruciating PMS, as well as my chronic constipation. I have absolutely NO health problems. Zero. All because I stopped eating: corn, wheat, oats, barley, rice, milk and ALL milk products, and beans. Just Google "paleo diet."
FemmeBleu 5 months ago
@FemmeBleu
WTF can you eat then??? I have the willpower to change my nutrition but I am not able to look for "clean" products >___<
Earthbound64 5 months ago
@Earthbound64 LOL. Me too, I don't always eat the "organic," grass fed cuts of meat, and fruits and vegetables 'cause they're so expensive. As long as they come from the farmer's market or a grocery store you trust (I go to Ralph's) its all good. Also only buy seasonal fruits and vegetables. The rules to get rid of acne are simple: cut all the carbs, eat protein at every meal, and take omega 3 capsules with 0.5-1.8 grams of EPA + DHA per day. Read/Google: "The Paleo Diet" by Dr. Lauren Cordain.
FemmeBleu 5 months ago
@Earthbound64 I *wish* I had found the paleo diet at your age! I would have saved myself much misery. If you wanted to get rid of acne and experience optimal health wouldn't you stop at NOTHING? Just do the best that you can with your resources and I promise you will see quick and dramatic results. Also feel free to ask more questions, I am glad to help anyone who wants to cure themselves once and for ALL of acne. Have a nice day/night! :)
FemmeBleu 5 months ago
@FemmeBleu
Even my parents do not accept my new eating, its really hard, I wish everyone could make it! Everything is corrupted with pesticides , medicine and more :(
It is really extremly stressing your willpower at all levels!
Earthbound64 5 months ago
Comment removed
FemmeBleu 5 months ago
@Earthbound64 My parents didn't accept my Paleo diet either, but I continued eating it nonetheless and when I finally cured myself of acne and two other horrible illnesses, they were converted. My mom's osteoarthritis, asthma, and acid reflux improved so much they had to believe. Now, its my dad I still have to convince. Also, think of all the money you will save when you stop buying all the grain, milk and bean products! Its not so much about the "purity" of the product, but how they ->
FemmeBleu 5 months ago
@Earthbound64 will affect your blood sugar. Just try cutting out the sugar from your diet, whether it is a sweet bread, candy or other starchy food and you will see an improvement in your condition really soon. And don't forget to eat fish because it has high levels of Omega 3 fatty acids, a lipid that helps fight inflammation caused by acne :) Remember, the Paleo diet is the diet we humans evolved eating, it is what we ate in order to evolve into Homo sapiens! Trust mother nature ^-^
FemmeBleu 5 months ago
@FemmeBleu
Fish = high poisoned with mercury! Vegetables/Fruits = poisoned with pesticides! Meat = poisoned with growth hormones and antibiotica! Now tell me how to live good >___<
Earthbound64 5 months ago
@Earthbound64 You can't live "good" with THAT attitude! I don't know what its like in Germany, but in the USA we have certified organic meats, vegetables and fruits. They are a bit more expensive, but so worth the money. If *I* was able to heal my self, ANYONE can. The very least you can do is continue eating your current cuisine, but completely stop consuming carbohydrates and/or sugar. They are the real culprits that cause acne.
FemmeBleu 5 months ago
@Earthbound64
i totally agree! a lot of people say omg its soo cool how long the food stays eatable in the U.S! but they never wondered how much crap was put in to it to keep it that way! stuff that causes cancer but they say as an excuse cancer is in the jeans!
mangomania14 5 months ago
@doubtfuldreamer - i hear you. those people might get acne at some time or another health issue like being overweight or diabetes...
Borkeman06 6 months ago
Has anyone heard of iFace Acne Cure for the iPhone, iPad and smartphones? It's blue and red light technology. I got it from BidsWOW.com
ifind2com 6 months ago
UGHHH being 16 with Acne sux :'(
FaLLouTGuy1000 6 months ago
Scary O.o
TheAmazingShea 6 months ago in playlist underground wellness
Nice talk, but I eat almost perfectly. I eat fruitsmoothies made of fresh fruit and milk. My snacks are spinach, yogurt and sunflower seeds. I rlly drink enough water. My dinner is moms choice, which is never junkfood (mostly rice). Yet I break out. It does go away, but it comes back WORSE. I've tried the pill, but what that did was keep me over the toilet with my head 2nights a month. I tried what the doc gave me; didnt work. So yeah. But I do have to say; school isn't helping with stress:P
aubreyx4 6 months ago
@aubreyx4 quit drinking milk and cut the yougurt. Cut dairies out of your diet. Also take supplements to detox. Or if you don't want to buy supplements drink nopal shakes or papaya shakes and mix it with aoe vera
1989NikeMcfly 6 months ago
@1989NikeMcfly Thanks for the tips :) But I really doubt its the milk and yogurt. I have absolutely no history of bad reactions to dairies in my family :O I think it's mostly stress for me xD School sucks:P
aubreyx4 6 months ago
iFace Acne Cure Dermatologist recommended and cheap for all mobile smartphones, iPhone and iPad from BidsWOW.com
ifind2com 6 months ago
You know what stresses me out? Having acne. You can see my issue.
ToAcUt 6 months ago 3
@ToAcUt Rofl. I KNOW that problem. It's one annoying circle of stress and acne! Plus school doesn't help :P
aubreyx4 6 months ago
Why do some people eat crap in their diets but have perfect skin? this is not fair.
doubtfuldreamer 6 months ago 72
@doubtfuldreamer They dont
LuckynumberSlevin11 6 months ago
@LuckynumberSlevin11 no, the def do....and its annoying
KasieNwaedozie 6 months ago
@doubtfuldreamer yeah, a friend of mine eats crap, drinks plenty of alcohol, smokes and hava perfect skin whereas I'm vegetarian, non-smoker, almost dont drink, eat loads of fruits and vegs, take vitamins to prevent deficiencies (just in case) and what? My face is covered with acne and pimples all over!! can someone explain that to me?
ewaromanowska 5 months ago
@ewaromanowska try virgin coconut oil internally and externally.
chadm1978 5 months ago
@doubtfuldreamer is the Genetics that is different， But Oily skin is butter when you getting older, dry skin getting age more easily. but eating health is very important. no deep fired food . use hydration and oil free product will help acne skin.
7444gigi 4 months ago
@doubtfuldreamer lucky a** holes
SIIKAP1 4 months ago
@doubtfuldreamer I made a video about this, your diet effects your body for the good or the bad... Always. Some people are obese, some people have acne, and some people have internal problems they don't even know about. Focusing on "it's not fair" won't help you get rid of your acne, it's just focusing on the problem. The solution is to get a healthy balanced diet and to keep moving in that direction. You will see progress and start to clear up your skin when you learn why and how to fix it.
acneerasingsecrets 3 months ago
@doubtfuldreamer genetics.
Miikoong904 3 months ago
ohhhh i see y i have acne. i like to drink milk :)
Hitman250611 6 months ago
Im 12 and i have bad, BAAAAAD blackheads :( i look like im 24!! i cant find anything that works without crying my skin too much :'(
gothbabii188 6 months ago
I downloaded the iPhone Acne Cure and set it up on my iPhone and iPad. It works on all smart phones and droid tabs. Downloaded it from BidsWOW.com
zyle1972 7 months ago
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tacos6754 7 months ago
Is ro-accutane hormone based? I can't find it as well on the web.
SinisterSkip 7 months ago
@SinisterSkip No, it's not. It acts as a poison for the oil glands.
dz1ncha 7 months ago
@dz1ncha
Because I've had hard acne from 11y old till I took the ro-accutane cure (after having tried 10 products that didn't affect the CAUSE of my acne and didn't work). 2 months I believe on ro-accutane cured about 90-95% of the acne on my face. I'm 26 now, but I still have acne, it's stayed away from the face, but it's on the rear shoulders + upper back now. Damn! Luckily it's just red dots, no more yellow goo ;)
SinisterSkip 7 months ago
@dz1ncha
But I wonder, it's a poison for the oil glands? After the cure stopped, the acne hasn't come back on my face, so the poison must have affected them permanently? I don't have any problems with dry skin (not much on the cycle either), it gets just as fat as always, maybe even more now since I've started working out and changed my diet to a more protein+fat heavy diet (less carbs). Oh well, just interested in how it works. It's hard to find really.
SinisterSkip 7 months ago
How do you 'deal with food allergies'? It seems difficult to me.
namitsu1 7 months ago
acne is cause by high hormone levels, especially androgen and testosterone, over-stimulate the oil glands and causes overproduction of oil in your skin. The oil surplus then causes the skin pores to become clogged and that is how acne starts to develop. my face full of acne im 21 i dont see my facial hair compleat n i gotton very strong fast from workingout dose this mean i still will grow somemore or my organs and bones will get stronger like my whole body will mature more..i look like im 25
carameloxx 8 months ago
I just, downloaded the Acne Cure Pro that works on everything, the iPad, iPhone, all Droid devices and LCDs from BidsWOW.com
zyle1972 8 months ago
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Acne is a serious skin condition that causes whiteheads, blackheads, and inflamedred bumps or cysts to form. These embarrassing growths are called pimples or zits.Need an acne cure? Love your acne treatment? The American Institute of Advanced Medicine has your acne cure. Living with zits pimples and blackheads is unhealthy. The American Institute of Advanced Medicine has over 90% success rate with their patented acne treatment. Their Skin Care Solution is available to the public. theaiam.com
eerikka801 8 months ago
Are a virgin?
skateXwithXheart 8 months ago
Finally someone without there head up their azs. Though I would like to add that a low proccessed food, correct omega 3, vitamin a, c, e, vitamin b complex, selenium, iron, zinc, 4pt water, no caffeine diet change helps with alot of acne causing factors such as oil, bacteria and clogged pores the recovery process of acne after diet change requires some acne fighting skin care products with bp if one wants their skin to get better faster and as a normal routine to improve skin and keep it that w
Systemerror1607 8 months ago
GET TO THE F*CKING POINT
FILTHYJONAS 8 months ago
@tiatdivad Using organic, nutrient-rich, life-supporting roughage to cleanse the body (instead of using pharmaceuticals) so it's not backed-up with toxins? Psh! Who would dare such a ridiculous statement! The Pfizer boogeyman will get you in your sleep. ; )
MerStewart 8 months ago
OMG right now pizza will fuck my face up more than Mike Tyson could
RockenDokkenlover91 8 months ago
Acne scars an individual a lot more on the emotional rather than the physical side. That is why folks are looking for natural acne cures. Did you know just by drinking water, old skin will be replaced by new skin faster, thus curing acne faster? I want to share a lot more knowledge but youtube wont let me put the link here, so I put it on my profile.
clearacnefast 8 months ago
This has been flagged as spam show
The American Institute Of Advanced Medicine can help! They have over 25 years experience and over 90% success rate for a varity for skin disorders including cystic acne check out theaiam.com their protocols really work!!
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theaiam.com
kaylapaiam 8 months ago
The American Institute of Advanced Medicine has developed a cure for the in grown hair disease. Their folliculitis treatment is patented and the medication used FDA approved. They achieve over 90% success rate of completely getting rid of the embarrassing red infected bumps. Shaving can be pain free and no more puss. A folliculitis cure at last and available to the public. Everyone deserves healthy skin and The American Institute of Advanced Medicine is ready to help you achieve it!
laraaiam55 8 months ago
But everything he said it's true, acne has to be cured from the outside, this is why accutane was the most successful, all these creams and lotions you can put them on your hair and everywhere where you have acne, and hormonal acne also cause acne and oily skin.
q1111w 9 months ago
@q1111w That was kind of the exact opposite of what he was saying, I think. Accutane is currently under serious scrutiny for causing a litany of long term problems for users, including liver damage and various cancers. Modern medicine treats the symptoms, not the causes of our ailments. Dietary and internal chemical imbalances and inadequacies are the cause of people's skin problems.
MerStewart 8 months ago
@MerStewart
Yes accutane is not perfect, but it treats the cause of acne which is oil and hormones from inside, i agree with him that more people have acne these days an at older age because the way we eat and drink and our life styles, we need medicine, we need antibiotics and other medications, i agree that you can reduce acne with good diet and other things but sometimes you need something stronger for severe acne, just like you can reduce the risk of getting cancer with not smoking and
q1111w 8 months ago
@MerStewart 2
Eating healthy but sometimes you still get cancer and you need medication.
q1111w 8 months ago
He's reading off something
AlotToLearn 9 months ago
im so fucking pissed off if i didnt have ance i would have all the girls, when i didnt have acne i had girls liking me and now they dont fucking talk to me im so tired of this crock of shit FUCK U ACNE I HOPE U DIE IN A MOTHER FUCKING FIRE YOU PEICE OF SHIT FUCK U UCK U FUCUUUUUUUUUUUUUUUUUUUUUUUUUUUUCK U
zakharaya 9 months ago 2
what did he say after green tea? please reply. :(
iamreshica 9 months ago
@iamreshica Turmeric. It's an herb/spice that has natural internal anti-fungal properties. : )
MerStewart 8 months ago
What diet should I take?
iamreshica 9 months ago
if you have acne skin problem and you want to finally get rid of it with success you need to get in contact with The American Institute of Advanced Medicine they Succeed were others have Failed!!!!
1-877-414-2426 or theaiam.com
erikka801 9 months ago
I used getacnecure . com for my face and body acne. Great results and now i have clear and smooth skin. Works perfect on male and female both.
monickadw 9 months ago
very intelligent man : )
Xxsharkman423Xx 9 months ago
Thank you so much for this information :)
crzybeau 9 months ago
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This site cuts out all the bullshit and just tells you the 3 simple reasons why you have acne, and how to treat your acne. Mine cleared up in a few weeks, it could help you, its worth a shot heres the site acnehealed.blogspot.co m
BlakeF2391 9 months ago
wats up wit his face?? lol
PatrickFreemanMusic 9 months ago
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BibiioEstaao279 10 months ago
you explained me to a t, 32 and have worse acne than when i was a teenager, maybe because i eat worse now than when i was a teenager. im allergic to wheat and eat wheat and my face breaks out more. hmmm time to stop eating foods im allergic to
also for all the ones having to put down a gorgeous man must have self esteem issues. mark your radiant.
devjessanddesiree 10 months ago
Mark Hyman...
jrockfanboy240 10 months ago
Hey thanks so much! I looked around for years trying to find something and came across the book. But I kept hearing from everyone that it wasn't true so i ignored it and i ate whatever I want and since then i started breaking out big time....
thanks again
arapahoepark 10 months ago
@icthruu4evr Eat garbage and tough it out ... good advice. Maybe you should become a doctor?
lordx0r 11 months ago
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I eat great and am stressed in absolutely no way but I still break out. What the fuck?
hotchman99 11 months ago
I eat great and am stressed in absolutely no way. What the fuck?
hotchman99 11 months ago 3
@hotchman99
you sure you eat great? maybe your diet is not great afterall
CBasie2856 10 months ago
omg jus tell me da frekin treatments
xtremeburnout92 11 months ago
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omg jus tell me da treatments idc about all dat otha shyt
xtremeburnout92 11 months ago
Comment removed
xtremeburnout92 11 months ago
thanks mr hyman, very interesting video!
Ondal2 11 months ago
his last name is Hyman......
camarofan101 11 months ago
im 11 and i have acne :(
lle27517 11 months ago 2
@lle27517 Your also eleven and you have a YouTube account...
imnotlovinitforonce 11 months ago
@imnotlovinitforonce ya.........any problems
lle27517 11 months ago
@lle27517 WO:(
gil12gamepro1 9 months ago
Thanks for sharing your advice and information on getting rid of acne and getting clear skin!
If you have any questions about acne or breakouts let me know... I'm sure I can help!
Thanks!
David "The Skin" King
acneerasingsecrets 1 year ago
Acne scars somebody much more on the emotional rather than the physical side. That is why people are looking for natural acne cures. Did you know just by drinking water, old skin will be replaced by new skin faster, thus curing acne faster? I wish to share a lot more knowledge but youtube wont let me put the link here, so I put it on my profile.
clearedmyacne 1 year ago
acne sucks.
jjd705 1 year ago 63
Zink and omega 3 is bad for acne?
Dincekt 1 year ago
@Dincekt He said when your deficient in these. Start to listen at 5:40
lorendt 1 year ago
carrying my cum shot in his mouth..
sunnyjan1 1 year ago
Haa! That quote is great Mark! Hilarious! I bet I can find a few uneducated and misinformed quotes like that in medical journals today too! lol
I find it hilarious when a dermatologist or skin or "health" expert say's that diet isn't related to skin. Your skin is the largest organ of your body! and what you eat is connected to your skin so of course it's connected! Great advice Mark! It's great to see an educated and very well informed MD! it's very refreshing.
acneerasingsecrets 1 year ago
@acneerasingsecrets How does it come that some fat people doesn't have pimples or acne then?
BoneBeast 1 year ago
@BoneBeast Exactly because of that, because they are obese... health is so personalized and some people harm different organs in their bodies which leave different health effects. There are obese ppl with acne though... But some just have one or the other.
acneerasingsecrets 1 year ago
@BoneBeast Because people who eat halthily can be fat.......
aidan21 1 year ago
@aidan21 That doesn't make any sense. If a fat guy eat healthy he wouldn't be fat.
BoneBeast 1 year ago
@BoneBeast By eating alot of healthy stuff?
aidan21 1 year ago
@aidan21 Exactly! There are many causes for being obese. Just because someone is 'big' doesn't mean that they've just pigged out their whole lives, and that it must be food related. There are many underlying medical conditions.
Also, if anyone doesn't get that eating health will make you healthy needs to quit posting crap and get better educated. Period.
ryant7889 1 year ago
Yes! Finally a guy who understands.
AmusingYeti 1 year ago
I used getacnecure . com for my face and body acne. Great results and now i have clear and smooth skin. Works perfect on male and female both.
jessicaleeper42 1 year ago
Acne, like any other chronic health condition, has both genetic and environmental factors. There is no one size fits all. Acne treatments are not cures - whether they "work" or not. Improving health by any means will make a difference (in any health condition), however acne is at least partially caused by genetic-related errors in fat metabolism... if diet were solely to blame then obese people would not have such beautiful complexions! Think about it...
gatewaytobeing 1 year ago
@gatewaytobeing
WTF? if diet were solely to blame then obese people would not have such beautiful complexions! Think about it...
Your a fucking idiot!
Go back in your trailer and shut the fuck up!
543564356 1 year ago
@543564356 I send you love, you need it! I meant to give reference but space didn't allow in my initial post. As quoted in the acne research by Lit Hung-Leung, "the disease process results from a defect in lipid metabolism that is secondary to a deficiency in pantothenic acid, hence Coenzyme-A...Fatty acid metabolism is, for the time being, at least in part halted. Lipids start to accumulate in the sebaceous glands, sebum excretion is increased, and acne begins to appear." Research, don't hate!
gatewaytobeing 1 year ago
@543564356 ....I take it that you are a fatty with a good complexion...how did I know? I am resonding to you cause your remark was so Titty *ucking stupid that I had to respond. It is diet! You are too lazy to change your diet...that is why you are so angry. You are what you eat, but what do I care if you believe that..keep eating your chips and drinking your soda and I guarantee that the acne will catch up with you, as well as, heart disease, possible chronic fatigue, etc..I could go on...
TheBev1980 1 year ago
this is sooooooooooo true ... i had such bad acne on my face and my back i didnt know why though..... i tried everything benzoyl peroxide, proactiv, and other things that just left a hundred scars on my face until last summer when i changed my diet, now i didnt change my diet because i thought it would help my face, but because i thought i was getting a little fat so i should eat healthier and excersise, in the process my skin cleared up soooo much and my scars in as little as a month!!!!
thahab4 1 year ago
hey Mr! spit the candy!
aydallak 1 year ago
I think Diet, Stress, and hormonal changes have a big effect on your Acne. I have had acne since I was 10, that's 20 years!I tried everything-Tablets, topical creams, facewashes all promising to rid my acne. It wasn't til my 20s did I decide to make a change. Diet was a huge factor in reducing the amount of acne I had. Eliminating as much stress out of my life as possible helped.I saw a difference immediately. I have clear skin now with occassional breakouts, but I know how to control it now!
RedSteady09 1 year ago
since so many ppl have it i wish we lived in a world where acne wasnt a big deal, or weight, ppl are so judgemental that we rely on youtube videos to help us with physical apperance.... -_-
210SaTownSpurs 1 year ago
Most medical companies just want to treat the skin problem not cure it so that I doesn’t come back. If they did cure it they would loose huge money. That goes for the Pharmaceutical companies it’s a multi Billion dollar Business. The American institute of Advance Medicine has a patented proven cure for most skin Diseases. Check out there youtube channel theaiam1
theaiam1 1 year ago
Finally a genuine presentation of the facts.
Thanks
lovethenewyou 1 year ago
does he mean stuff like green tea "helps" the acne or helps you get rid of the acne??
pacmanpirini 1 year ago