Day 36 - Getting The Most Out Of Your Commercial Juicer

[RestaurantEquipment]

Juicing is tasty! What type of juicer do you use?

[overwhelmingtraffic]

@RestaurantEquipment I am off the juice fast now having finished all 56 days, but I was using a Breville - It was awesome. You can see it on day 40 video. It never missed a beat!

[RestaurantEquipment]

@overwhelmingtraffic I'm glad it worked out for you! Great job sticking it out.

[overwhelmingtraffic]

@RestaurantEquipment Well I have finished my juice fast now but my weight loss is still happening (much slower). I am enjoying a vegan lifestyle and exercising harder and life is good! Thanks again

[mGaUuRiL]

I agree about the too sweet fruit juice. Now days I'll do like 1/8 of a melon with 1/8 pineapple and dilute it with water. Breakfast only. I'm on my day 36 and I've lost only 30 lbs. Weight loss has slowed down :( and I think it's because of my workouts. I need to change them up. I notice the days I skip my workout are the days I lose 0 lbs.

[overwhelmingtraffic]

@mGaUuRiL Yeah way to sweet for sure! Congratulations 30 lbs is awesome! Interesting about the workouts, and yes it would make you want to continue them for sure if it helps with weight loss. Keep up the good work!

[Wnerd]

You're doing great! Very inspiring. I started juicing after watching Sick, Fat, and Nearly Dead. I am at the end of day five. It's going well except for just now. As I'm watching you, I am drinking down the nastiest juice I have made so far. (I added a handful of cilantro to my green juice. Blah). Caught up on all your videos. Thanks for making them. BTW, most Americans know what fish and chips are (earlier video). Also, in your day 35 vid you forgot to mention watermelon. Keep up the good work!

[overwhelmingtraffic]

@Wnerd Yes I watched that movie as well, amazing and highly motivating. ha ha I have had some nasty juices in the past but recently I am trying just about anything and all taste ok to me. Interesting about fish and chips my american visitor didn't know what it meant (she is from texas) so I figured most US folk would not. I am not using watermelon much these days but it's a good choice for juicing because it will give you a lot of juice (but sickly sweet as well).

[pontiacblk]

hey sorry i havent been maken videos i had an allergy not sure what caused it but im restarting my juice feast because i went to the hospital and who knows what they pumped me full off new videos to come. great video keep it up i did a weigh in today and im at 311 started at 336 lbs started juice feast at 323 so im doing great anyway

[overwhelmingtraffic]

@pontiacblk Sorry to hear about your allergy. Ouch went to hospital, not good at all! Still you have lost 12 lbs already so that is great. Glad to hear you are still on track so please keep us posted on your progress!

[tweezee1976]

It's all mind! Focus and get it done! Walk in your power! Great job I am doing 14 days I am on day 6. First 3 was just water. Now I am alternating water 1 day and some watermelon the next day. I fast every year for the pass 5 yrs.

[overwhelmingtraffic]

@tweezee1976 Yep you need to know where you are going and focus on the end result and the rest seems to pretty well take care of itself. I have not tried a just water or just watermelon fast. I would recommend most people use a good mix of vegetables and fruit to get as much nutrients as they can for their first fast, but you obviously know what you are doing having done it every year for the past 5 years. Well done !

[OfficialSandbox]

thanks. im gonna try it. one day at a time. im scared of the sugar withdrawal stuff. did you ever get horrible headaches or anything?

[overwhelmingtraffic]

@OfficialSandbox Good on you for giving it a go. Yes headaches are the norm in the first few days. But you know what? Just prepare for it as best you can and before you know it you will be past them and into your fast and feeling better (a lot better). The headaches are your detox and the first few days are usually the worst. Good luck I know you can do it ! I am here for help if you need it.

[TheRightOnRed]

i did watermelon with lime and it was way to sweet for me so i know exactly what your talking about

[overwhelmingtraffic]

@TheRightOnRed Yeah surprising isn't it how sweet fruit is after you have been juicing for a while. thanks for dropping me a line and all the best with your juice fast.