Mini Hair Update & Starting the Master Cleanse

[bionca22]

I just watched you recent video, I see the weight loss in your face!

[TheChocBeauty]

I'm loving your protective styles. You have great shine!

[shuganaps]

@TheChocBeauty Thank you. I think I've got some olive oil in.

[karmalkorn22]

I am actually starting tomorrow ladies and i can really use the support. Right now just sipping my tea and got everything ready for that good ol flush in morning. My goal is to embark on a new way of eating and improving my overall health. I am getting ready for an improvement!

[shuganaps]

@karmalkorn22 Well I know you can do it. You seem very motivated and committed. Today is the end of day three for me and I can say it has it's ups and downs but it is doable. Good luck.

[prettybrowneyescutie]

Wonder is that salts taste better. I tried the salt water flush and just could not do it. OAN: cute protective do you have a video/tutorial on the 2nd style?

[shuganaps]

@prettybrowneyescutie This rock salt taste just as bad as the sea salt. It's bad. I had so much trouble this morning trying to get it down.

[LuvnNappiness]

I have been following your natural hair journey and I have been so inspired. I have just did my BC on December 19th so I am still a newbie. Your hair has come such a long way and you should be so proud. I wish I was there because I am tired to this twa =/ I also have joined NaturalJourney on the Master Cleanse as well but I haven't documented anything yet. Anyway, take cake, have a blessed, wonderful and prosperous New Year and good luck on the Master Cleanse and Daniel Fast =)

[shuganaps]

@LuvnNappiness Hey Newbie. Congrats on your BC.  I know you love it and trust, by the summer your TWA won't be so tiny. Glad to see you'be joined the cleasns. How is it going for you?

[LuvnNappiness]

@shuganaps....Thanks so much. I can't wait for this thing to grow out but I do love it. On the MC, I have been struggling every now and again, craving something to eat. I chewed a piece of gum to try and keep it together. Outside of that, its going ok but I know I will be waaaay better on the Daniel Fast than this because at least I will get to eat something =) How have you guys been coming along? Today is day three, tomorrow is day four so we are getting close to the mark, yaay!!

[zheahra]

You hair is doing well. It's healthy and growing. Much continued success with your hair and Master Cleanse. Keep it going. Thanks 4 sharing.

[shuganaps]

@zheahra Thank you and thanks for watching. Day two of the cleanse. So far so good.

[libraloveable]

woww ur hair has really grown! :)

[shuganaps]

@libraloveable Thank you. It is growing. I just have to contain these knots and split ends better.

[kristenjdec]

I am on the challange as well. I just uploaded my video. Good Luck!

[shuganaps]

@kristenjdec Glad to know you've joined the challenge. I'll be sure to check out your video. good luck to you as well.

[shuganaps]

I would be glad to share. I plan on doing a video on this meal but here are the basics: A plate of brown rice covered with black beans and browned onions with sliced tomatoes and fried plantian on the side. There's on a few ingredients but its very filling and if you are eating with any non-vegetarians you can steam/broil/fry them some fish.  It is hard keeping the menu fresh and alive. Brown rice is my stable. To that I add all types of beans and mixed veggies in Chinese type sauces.

[kahotstuff01]

Happy new year. how would you feel about sharing some of the veg meals you've prepared last year and will be preparing this year. i've thought about switching to a veg lifestyle but after a week ran out of meal ideas