How to cure jet lag naturally

[jcbs]

hubpages.com/hub/How-to-Avoid-­Jetlag

[mary13531]

melatonin did nothing for me but it has helped others

[pastorstraw]

Mary, you raise a good point. Everyone is bio/chemically unique and there is no "One size fits all"

However, melatonin is naturally occuring in the body, and supplementing with it certainly does help most people. I know for myself if I put a tab under the tongue, twenty minutes later my eyelids are so heavy I can't resist going to sleep.

[Biffenstein1]

hehe, this is funny... and it REALLY works!!!!!