Rockin' Low Abdominal Routine

[EquinoxShane]

Bent knees do nothing for me I keep legs straight and don't let them touch the floor

[sunil4249]

Oh hey! Have you tried - fast abs magic (google it)? Ive heard some great things about it and my brother in law got really defined 6 pack abs and lost lots of weight with it.

[Gomida2004]

Hello there! Have you considered intellectus diet (search on google for intellectus424dietcom)? Ive heard some awesome things about it and my sister lost tons of weight with it.

[maggievonbourg]

I was looking for something efficient to work my low abs... Thanks !

[cheerxpumas]

It might be effective to state not to engage the quads or hip flexors and to really focus on the lower abdominals for more clarity on how to really get the most out of each exercise! Good video!

[humboldt420chick]

OMGosh Thank you ERIN!!!

these videos are amazing & free! why pay trainers??

[reapose]

Hey, I really liked this. Thanks.

If it is possible, can you please post another video of how to train lower abs.

Cheers.

[reapose]

Hey Erin Huggins nice excersice. It works for me.

[macchiat09]

thanks for your videos! i would want to ask if this video will aid in slimming of the waist.

[mastadev]

Love the videos Erin, but the Sean Paul theme music has got to go-oh-oh!

[giinger12]

heey erin Ive been doing your tutorials and I really feel my body is hurting soooo soo muchh but I still measure the same and m not loosing weight. How long should I been doing this to see results?

Ps:I love your tattoo :P

[danielitoalcazar]

The First One Targetes My Upper Abs

What Am I DOing Wrong?

[ErinHuggins]

hmm? hard for me to know w/out working directly with you. focus on not letting your tailbone lift. keep trying!!

[pilatesmommy2]

Awesome! I am very thin and when I do traditional lower abs routines I get bulky- not the place you want to bulk up! Love this work out because it tightens and gives a long lean look- thanks!

[secondyonsama]

Can I just do 1st exercise??? It seems quite easy. I normally do 3 exercises for abs (1 for upper, side and lower). But the problem is i have weak low abdominals and I am very impatient. I can do everyday, 3 sets (15 times each set). If I do the first exercise it can make my life much more easier. Still good video. Thank you.

[ErinHuggins]

yes you should do exercises for upper, lower and side abs. this workout is only for lower abs, as per the title suggests, so add in your favorites if you like.

[paintsaint11]

people say im very skinny, or atleast il ook that way but my family thinks im fat. ? how can i lose a "tiny" belly when im not that flexible and don't have magic circle only dumbbells. i can't even do a pushup how do i strengthen my arms? and my legs are meh. i would love to get them toned and lose my thigh...any suggestions?

[ErinHuggins]

there are tons of videos an my page that you can do to tone up! i recommend just checking them out and trying a bunch of them :) good luck and let me know how it goes!

[ClareMathias]

You`re BRILL , love all your workouts.

Thanks so much Clare x

[abnamrol]

erin you turn me on

[msoccer89]

hey erin,

i'm new to your page, but i love pilates, so this looks great! any good tips to lose love handles? it seems like whenever i gain weight it's in either my inner thighs or love handle area. suggestions?

[ErinHuggins]

hi hon, you must work your obliques and get some good fat flushing cardio like interval training - spinning, bootcamp classes etc... hope that helped! let me know how it's going. xo, erin

[medinagirls]

this is like just the thing for me. im 16 and had my daughter a year ago and u cant imagine how it feels to feel overweight while you're surrounding by all the thin girls at school. total self esteem blower lol

[ErinHuggins]

you are so fortunate to be young and have the ability to bounce back from it. you have your whole beautiful life ahead of you. keep doing these workouts and find a good cardio routine you like - i recommend interval training - and just rock it!! you can do it! xoxo, erin

[DreamShot92]

great video. the exercises seem to make sense as to why they workout low abs.

[ErinHuggins]

glad you like the video. yep, there's definitely a strategy to make those low abs fire up!!

[jusysayit]

i like the video and the tattoos, i will have some one day..

[CABEZONPITUDO]

LOVE YOUR TATTOOs!!!!!

<3

[ErinHuggins]

oh dang! sorry to just respond... but THANK YOU for your sweet comment.

[crysteeezy]

erin, you rock.

[ErinHuggins]

your comment fills me with joy :) thank you!

[ahmology]

your hot!!! =P

[ErinHuggins]

awe shucks!

[laurenrjb]

Man, your foot must be sore because you are kickin my ass 4x a week....thanks for all the vids...nice ink btw.

[ErinHuggins]

oh, dang! that must be why my foot is so tired :) glad you like the video, keep it up.

[julylop662]

Hi Erin, I´m from Argentina and I love the exercises. I felt that i work it out, yeah! I've been practising all your workout's videos. Sorry my english is very rusty.

[ErinHuggins]

yay!! go Argentina go!!  i'm glad you like the video. keep it up.

xo, erin

[maylinluepann]

Erin, this is fantastic and exactly what I nee! It felt wonderful to exercise alongside with you as if you were my personal trainer. This exercise is doable and I am definitely adding this to my routine. Way to go, lady!

Maylin

[ErinHuggins]

Yay! Isn't youtue the best?! It's totally like I'm your personal trainer!

[Jenniferwillbeskinny]

Oh Erin,

Thank you so much. Now I can work on making the most hated part of my body become my favorite..

*@*Hugs*@*

Jennifer

[ErinHuggins]

You bet! Really enjoyed making that for you :) Let me know how it goes.

[audionautix]

This stuff doesn't work. I've watched this 50 times and I'm as fat as ever. ;)

[ErinHuggins]

HaHaHa! Very funny :) DO them 50 times and then let me know what happens!!

[mzebony]

Thank you for this Erin. Was trying to find a nice workout for my lower abs and you've given me 4!! Fav! 5/5 stars!!

[ErinHuggins]

Woo Hoo!!! Yay. Glad you like 'em. :)

[GoodBye22W]

I'm definitely doing that routine tomorrow at the gym! I did "The Hundred" today and it was a great workout!