Moss does a mountain bike trail

[flanker1962]

Set my personal best today greg.From my residence to the railway museum on water street,then on to holyrood beach,and then back to octagon pond,traveling on the trailway.Total 86.5 kms,running on empty last going off greg,railbed ballast is murder.What's your longest ride to date?

[Greg2162]

I'm just around the corner, 20a channing pl. call me before you goes next time, help me cut weight, my longest run is my usual run of old petty harbour road, goulds and back

[flanker1962]

That should have been 3hrs 45min greg not 3hrs 55min on the railbed run.Not a big differance but i screwed it up by 10 mins.

[flanker1962]

just finished the st john's to holyrood run on the railbed greg,time 3hrs 55min,distance 48.5kms.The crushed railbed rock ballast is murder man in spots,1k in that shit must be worth 2k on the road,later dude.

[flanker1962]

trail riding is pretty safe greg,good fitness exercise,but it's not true mountain biking though.check out the next mountain races in the white hills,now thats dangerous!!i don,t want to go anywhere that level.how about you?

[flanker1962]

oh and greg there are no wolves in newfoundland.happy riding dude.

[Greg2162]

I went for another 2 hours tonight, out to paradise and back

[flanker1962]

your on the back road from maddox cove to petty harbour greg.You really have to expand your horizons.Forget the apple dude,bananas give you more bang for your buck.

[Greg2162]

Great, awesome, I'll sell your prize and give the proceeds to people who can't afford to go to the gym

[hok95]

tell the gym you are doing some free advertising for them when you are filming there.

[Mycarrox]

Hey Mossman :) You mentioning a patch kit, has reminded that I need to buy one TODAY!!

I'm off on a sabbatical Holiday taking the folding bike with me. Good vid man.

[Greg2162]

thanks man

[sfp1966]

Moss, I want to join team Moss.....

[dvldogca]

Gros Morne National Park, Marble Mountain, or Terra Nova National Park?

[Greg2162]

wrong man, pretty hard

[dvldogca]

Hey Moss, when are you going to do a wrestling video since you wrestle also?

[dvldogca]

Conception Bay?

[Greg2162]

Man I wish I could but my gym won't let me film anymore, bastards, and I do use intense techniques like forced reps, supersetting, drop sets, slow burn. 32 sets in 50 minutes, fast, heavy, and hard

[hok95]

when u gonna post a vid of ur intense workout routine?

[drgrowc]

I love it Moss!!

CR

[Greg2162]

Thanks man

[MuscleMe]

is that Deer lake?

[Greg2162]

no, nice guess

[dvldogca]

Didn't I win this one already? It looks like Portugal Cove and St. Phillips from Bell Island. I think I should be on Team Moss.

[Greg2162]

not this one my buddy

[ENKABENCH]

MOSS YOU ARE THE MAN........

[Greg2162]

thanks

[joeysuc]

your the best!!!! I wish i know where you were, because, i would do anything for a pic of your bicep

[Greg2162]

This is a hard contest joe

[HHH396]

Can I be on team Moss? ha ha....hey Greg your arms are lookin damn good.What's your bicep measuring?

[Greg2162]

18 1/2 inches, hey you should have your own team, team shoulders

[stevo35972]

dude, you've got good videos, I want to develope arms, chest, and shoulders like that, good job

[Greg2162]

Thanks man