Added: 2 years ago
From: littleBIGGERchris
Views: 440
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  • next time try juice fasting and if you do the mastercleanse again, i would strongly suggest using Fresh lemon juice :D

  • I've done a bunch of research on the cleanse and apparently the stuff that makes it work comes from the fresh lemon juice (which is why you have to squeeze lemons instead of just buying lemon juice) It's possible that you aren't seeing the same results because the lemon has been dehydrated.

  • Good for you chin up

  • Maybe your metabolism isn't quite the same as it was two years ago...our bodies do change that way, so maybe expecting the very same results isn't necessarily realistic? I don't know. Anyway, I admire your sticking with it, and wish you the best!

  • Your body is most likely in survival mode so Its holding onto everything. If you use the same discipline you have now into eating healthy and exercising, you will be a picture of health!

  • Yes, don't concentrate on the lack of elimination or on lack of weight loss. The cleansing effects are there if you're feeling a good amount of energy and having decreased cravings - and don't forget it's a time for self-reflection. Purging yourself of OTHER crap of the world (not just your own crap)!

    Finish strong!!

    I'll be doing my MC soon - just figuring out timing. I'm interested to see if my 2nd time is similar.

  • You didnt drink much of the juice, as you mentioned in one video

    You cheated ,-)

    And it's the instant stuff, not the real, fresh made lemonade.

    You might need to drink more...maybe ~3-4 liters

  • You're not getting the same results cause there is nothing to cleanse! Nick makes you eat healthier, except when you make him eat Arbys! Eat vegetables and exercise! Stop starving yourself!

  • Perhaps you should drink some of the fresh drink.

  • Are you feeling okay? The coloring of your face looks sickly. Perhaps it's just the video.

    You look a lot thinner.

    Just finish it. You're getting the discipline for whatever you choose to do next.

    How's Nick doing with his new workout equipment?

    Keep the faith, Chris!

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