Arnold's Way-- Cassendre Xavier's 90 Day Green Smoothie Feast

[strandwolf]

No way does anyone lose 2 pounds of fat in one day. That's 12,000kc. You would have to be running nonstop for 12 hours straight. About 50 miles.

[ceranko]

I'm losing weight. I went from 339 to 320 in ten days. My blood pressure went down from 180/110 to 150/80. So its working for me. :) Screw fast food !

[annjaaay]

great video. i'm inspired. raw is fun!

[CassendreXavier]

hi, there. re: recipe/how often. it's fruit and leafy greens in a blender with water. any fruit that makes you happy, any leafy greens (kale, spinach, etc.). i use usually a mixture, but mostly collards with a base of bananas. you can drink it as often as you want but not after non-fruit meals as those don't combine well with the smoothie. read up on food combining and how to separate fruit. green smoothie is good stuff.

[blackberryjuice1]

damn, does this guy have autism?