Basketball Drills - Post Moves pt1

[NutzInUrMouf]

7'11, 503 lbs, 7.

[bigroj72]

How do you "power dribble" two hands? Isn't that double-dribble? The post player is opening up way too much. If help-side comes (the reason for the pump fake) they are going to have an advantage. Offensive guy should keep his shoulders more square to the baseline when shooting with his off hand held high to protect his shot.

[HowToBeTheAwesome1]

@bigroj72 power drivvle isnt double dribble

[a2012Survivor]

6'2 16 years old 220 lbs

[randomaussie3]

@a2012Survivor 6"4 14 85kg

[poloboijay803]

@a2012Survivor 6'2 14 182 lbs. Starting Center for my B-team(all 9th Graders)

[thelongshot1996]

thanks for the good post moves i am 6 foot 4 and a 1/2 and i am 14 years old i no i should be beating kids really bad in the post i was really good but had to take some time off because of a hurt knee :( and i came back this summer season with nuthing i am geting my shot blocked by a lot of players because i am haveing probs with geting space between them and me it would really help if u could give me a few pointers on some moves i might have forgot about would be a great help

i no long post

[Altomanga]

@thelongshot1996 I know this is gonna sound weird, but me and you are VERY alike I'm 6"3 and 1/2 14 years old and was diving into a slump. I got kicked off my AAU team because I kept holding my head down. But no more, I'm starting to gain some progress on my vertical for possibly dunking. And I'm now so Agile in the paint, it scares my friends when I go hard in the paint. Me and you can relate man

[thelongshot1996]

@Altomanga well now i am a leading scorer on my team and dooing very well just had to play as hard as i can and use my huge bod and move kids around and every on loves to go hard in the paint :)

[Altomanga]

@thelongshot1996 actually I wanted to ask about what state u play in so we could maybe talk more. Damn, first time youtube's had a positive effect on ANYTHING. but yeah bro, things are finally looking up for us, I'm already GUARANTEED a spot on my high school team Oh and I forgot to ask what grade??

[thelongshot1996]

@Altomanga Kansas and going to be a freshman

[bitagtheexplorer]

i;.6'5 17 years old from philippines center tower.. 214pounds

[lord2vader]

I'm 6'0 center 14 yrs old, too short?

[TheWestisbeast]

@lord2vader exact same here! im wondering the same thing

[LBJMVP6]

@lord2vader If you get a good handle for the ball too you could be like Andre Miler. He drives, and posts up. No section of the game is reserved for any height of players.

[poptrunk06]

im 21, 6'11 and 251 i play 4 da clippers, my name is blake griffin.. youtube me

[lord2vader]

@poptrunk06 seriously? Blake Griffin is 6'10

get ur facts right "Blake"

[b00gi31]

Im 13 im 6'3 im 183 pounds and im in the 8th grade i average 19 points , 13 rebounds , 4 blocks , and 5 assists a game ! no boasted stats

[HRK495]

i'm 13 and 6'1 and i start in a 4a school

[Tristin118]

Im 5'11 small forward/ power forward

[neeko5001]

Im a 6'1" 14 year old post man and shooting guard

[BowieBulldog28]

@neeko5001 Same exact thing.

[abulkhair77]

I'm 6'0 16 years old and a shooting guard

[SikkaThenSwine]

im 6'2 and 16 and a small foward.

[AfroNinjaDunker]

@SikkaThenSwine i just turned 12 and im 5'11, i have a crazy skyhook. i can also touch a ten foot rim.

[jrcavs22]

im a k foot 1 and a half 13 year old and i have the turn around jumper and drop shot good but my post hook isnt the best =/

[leo0596]

damn you guys saying your short and 5´1 and 14 years old now that is short...

[123purepk]

im 5 foot 10 and im 13

i was wondering if thats small for a center?

[Rifter09]

@123purepk hah kinda im 5'8 and im a small forward/ power forward

youll be amazing as a power forward depends on your teams size or if your a travel ball team im 13 to btw

[123purepk]

@Rifter09 Thanks for telling me :D im a pf now :D and i dominate =]

[AfroNinjaDunker]

@Rifter09 i just turned 12 and im 5'11, i have a crazy skyhook. i can also touch a ten foot rim.

[shakeem42]

@AfroNinjaDunker keep it up n ur goin 2 the nba

[BowieBulldog28]

@123purepk at your age, no. but once you hit high school it probably will be because most people have hit their growth spurts by then

[jesusdiedL0LZZ]

I'm 4.3 Kilometers tall and play in the epic basketball league

[xZack8249x]

Im 5'11' and hoping to be a starting center for my middle school (im 13 BTW)

[ivaylo22]

@xZack8249x Im 6'0 whit my shoes on And I am a starter for my middle school (13)

[xZack8249x]

@ivaylo22 ahhh beat me by 1 foot XD

[AfroNinjaDunker]

@xZack8249x lmfao..i turned 12 in may this year and im 5'11..

[jerkboy246]

im a 5'9'' and a fourth center/power foward

[nrachmin]

terrible video quality



[thecrue5150]

hahaha, why does everyone say their height?

[chicagoballer615]

i'm 5'11, point guard, good 3 point shot

[EliasJordan3]

Watch Hakeem Olajuwon, and copy his moves.

[wildabeast63]

im 16 7'1 SHUT THE FUCK UP I COULD CARE LESS HOW TALL YOU ARE

[KarloQ789]

im 5'7 lol

[eloihearahu]

this my broffas account im his older brother, and im 14, 5 11 and barely dunkn

"sobs" so proud......do calf raises every night,and work on your abs, thts what you use to explode off the jump...

[807august]

im 5'8 SG with a 6 inch penis

[vcoborn]

@807august

^^^That

plus 4 inches

[AlexxSparrow]

5'11, 15, 30 inch vertical, almost dunk :)

[df27d]

trien2get better at basketball im b sumthin in my life plez belive

[likdek]

im 17 6"5

[MrHoopRemix]

im 15 6"6

[kevinrules99]

This video is weak

[TheNateb32]

6'3 14yr old Center

[MannieMoldova]

5'9 SF

[WheresmyCucumber]

I'm 5"1" play center and can dunk a 12 foot hoop. I've also jumped over 6'5" guys while attemping a 360 left hand dunk !!!!!!!!!!!!!!!!!!1

[IronGiant34]

And how are we supposed to believe you?

[KingLeBronJmes]

are we playing sarcasm now? well then, i'm a 4"2' dwarf playing centre and i can fly, hows that?

[TheWBarry]

@Wheresmycucumber: your cucumber is in your rectum?

[nathanstevens1234]

6' 4 14yrs 8th grade center

[residentevildropout]

6'8' center 205 lbs

[Teivans]

6'2 13 year old, Center

[TimMattBond]

6'3 180lbs 15 years old post player

[RoGraves2012]

what position

[europebol]

6'5 180lbs sophomore in highschool. Small forward

[kideminem1]

6'4 190 freshman in highschool :P

[piggybankvillan]

Only the intelligent know that there is always more to learn.

[hengooink]

6'1 188lbs CENTER

[majom9111]

6'5 160lbs CENTER!!!

lol, just a freshmen in high!

[RoGraves2012]

small ass center

[TheMRLUV1]

i like this video. Im a point guard and wanted to add a little inside play to my game. Thanx it really helped

[CaptainKyrk]

Well I'm 6' and skinny as hell, and a center.

[ALLFYE]

I love post play. I'm a SG but I love post play. Much respect to David West of the Hornets.

[andrewp303]

with power dribbles can you continue dribbling with one hand? and after a power drible do you get two steps?

[jtlive2006]

So if you guys are soooo amazing, why are you watching this video?

[genesis904]

good video

[jayemveeaydee]

i do the haka before i play basketball, right in front of the opposing team

[DaddyLongLegs7]

Im tired of everyone claiming they are the shit when in reality you are probably the lamest player on your team or leaque why else would you be watching this begginer crap lol

[sora4life123]

We all have one thing in common, we want to learn better post moves. So why are people bragging yet watching this video? If any of you actually love this sport, height, weight and age don't matter but seeing as most of you put that up there you're just wannabes

[mehoo44]

5'6, 350 lbs, can dunk a mean donut, do all the tricks, 360, tomahawk, you name it. been known to break coffee mugs with my sheer power, y'all best beware

[bigmacindustry]

lol ur a fuckin beast

[65ifly]

I'm 6'4 and Im a girl, I play all positions, and I've been on Varsity ever since 7th grade = ] [[I went to a school that has K-12]]

[machette93]

saddest cunts thinkin your all top shit

[bradshaw41]

im 5'6 and i can almost dunk and i play post i knew these moves when i was three

[bigmacindustry]

bullshit, douche

[Boomster212]

im 6' 5" PG i go to cocoa florida and were gonna be state champs 2 years in a row beat that loseres.

[wildabeest4]

im a 5'9" white PG and im not goin anywhere. lol

[khanvictt]

@wildabeest4 with that mentality ur fucking going nowhere indeed. wth does "white" have to do anything with going somewhere. im actually not white but still dude. hard work pays off.

[flarp56]

well i'm 6'8 and im 17 so all you fucking faggots can shut the fuck up

[archibaldfredrickson]

lol i'm 185 cm (6' and a half inch), 85 kg and i end up playing point guard on my team.

[RADCON565]

um

STR8KILLIIN im 14 and im 6"4' and a half and 225 pound so shut tha fuk up man just cause ur a midget

[hailmary7283]

20ft tall age 2 i can dunk over a giraffe. HECK YEA!!

[andrewp303]

@hailmary7283 lol

[mrbarnhart4]

oh shit all you guys need to stfu. Im 6'4 210lbs with a 32 inch vert. so just shut up. I own all of you. IM a sophomore whose bein looked at already by colleges. see me later in college!

[irishboss29]

do you already have a college in mind that you want to go to? this isn't for basketball but my friend is in a similar situation he's been being scouted by the blue jays in baseball since he was a sophomore.

[STR8KILLIIN]

5'11 130 age 14 RAWR FEAR ME BASTARDS. lol. oh yea and j0hn468..theres no way in hell u that big haha.

jk..

[irishboss29]

why would you post a comment bragging about how tiny you are your really scrawny... i'll admit i'm not that big for my height but i'm not scrawny and brag about it lmao

[acercpu]

5'9 140 im 12

[reesybae]

6,2 180

I can dunk over ppl with eas

[craigishot]

what the fuck is this in the comments? a height battle? shit you guys are tall..

6' foot

140 pounds and 14, man im jealous of you guys.

[doven11]

5'6 170 16

I only play with friends :o

I'm one of the shortest but I play C/PF

[Lillyanahope05]

dribbling with two hands is a double dribble dumb ass

[funnyreply]

5'11

13

150

[futurelakerguard20]

5'7 120 14 years old

not desil but got mucel

[j0hn468]

6'4 200Ibs i just turned 14

[modernrock4]

63 160lbs

[saintjohnmuscle]

6'1 160 ripped i just turned 15

[Tockwork]

6'2 215 lbs

[TShi93]

uhh.. 5'11 185? LOL

[122SlimShady122]

5'7 130 lbs

[korn4life666]

6'1 195 lbs

[lilkidgohome2]

6'3 165 just turned 15

[Gerradusa]

6'4 - 200lbs

[dan5904]

6'4 220lbs

[noahheath12]

6'6 240

[beastjuice]

6', 160 lbs

[multifootball28]

awsome

[aaronlive01]

6'3 170lbs

[POWERJFROMLA]

i only have one post up move!!!!

i need help!!!!!

[blitzflame08]

how tall are you guys?

[quatroespada]

5'10" 110lbs

tiny i know

[wowwhiner]

i find easier to score with a pump fake by keeping my pivot foot on the ground (not drop stepping just more of making space by turning) then pump fake. (the defender should be away from you about a meter or a half so he will have to rush to block the shot, just pump fae here and the defender should fly by you or be off balance then just drive to the bucket

[nikepumps123]

what? a meter back?

[wowwhiner]

oopsie :P well not quite that much but still enough space for you to throw freely unless the defender comes a bit closer to you

[101dressage101]

Thanks, ill use these moves in my tournament tomorrow! (:

[obigalish]

great

[kidax123]

guards need to pass the dam ball to the forwards

[italiangod96]

true dat

[emokilla70]

skreen too small

[PAUPERSTAR]

watch it full screen

[thakingg15]

this is a great video however the screen is kinda small. so its hard to see the moves. however, i love the double screen to show footwork better. thanks.

[afrochris41]

these videos are theoretically sound, but they are hindered by the fact the player doesnt have a defender there to show how he gets past him, and how the defender can prevent him from pulling this move off, otherwise, he explains even this, the most simple post move effectivly...

[JihadHomey]

very good video thanks for uploadin

but try and include examples of it used in a game with a defender there

that is one problem with learning these moves, you have to practice with a defender or you wont have the same affect in a game, especially you have to practice with alot of contact as thats what affects moves

[labi5]

stop at 1:46!!!!

[jordo0o]

lol

[natewalt1]

lol

[prissi22]

no mamen pinchis haterz.... its basic basketball you fuckin idiots

[krazyfreddy]

this video is useless to me

[proverbsuburb]

cause you're crap

[ellsworththeman]

Then don't fucking watch it Kevin McHale

[sanekk]

srry im bad but i thought useing 2 hands to bounce a basket ball is called double dribbling srry im not good

[mattyoc3]

its a crab dribble atleast thats what my coach calls it, 1 dribble with 2 hands is allowed not anymore, u cant drible with 2 hands up and down the court but 1 dribble is allowed.

[DarkHadesAl]

MAGNIFICO

[19boss92]

slob on my knob

[lapacman26]

There's no travel because theres no step before the dribble its just a pivot then theres a dribble and 1 step.

[bighadaddy]

That is actually a travel. You are lifting up your pivot foot when you are going up for a layup. That is just horrible coaching. Don't follow these instructions or you will be called for traveling.

[gopokes2009]

actually it is only a travel if you dont dribble. if you dribble it isnt even close to a trave.

[redrex4]

he's not moving so it's not travel is you don't take 3 steps

[klimyama]

good moves

[ShiaMisha]

if u dribble with both hands in drop step, isnt that a double dribble ?

[BCBROWNGUY]

not if you do it once, that's the "power dribble" so you don't travel.

[dcdefdriz]

there really is no such call as a double dribble and it doesn't refer to using two hands, it usually refers to dribbling after you've already picked up your dribble thus making it a form of travelling.

[Jackpwnz]

That's what a double dribble is, dribbling it, picking it up(two hands), and dribbling it again. Meaning, you dribble it twice. DOUBLE dribble

[Jordan13222]

are you blind

[riderowned]

haha noe wat ur talkin about before u talk

[TWPride]

These are really good moves, thank you for posting the videos.

[gbund2147]

I love you Alyssa alcanzaren

[lebron15594]

thank you this helps me improve my basketball

[jsmack56]

thank u are the best

[Daveverhoog]

thanks for posting these

[dlanor212]

nice job dude.

[datcity]

This is really good. I like this. Good job! I sent the link to people who I think would like it.

[12697]

sucker

[jdaly7]

Great job Coach... I like what you are doing. Keep up the good work.