How to do Advanced Cheer Leading Moves : How to Do a Toe Touch

[Canisayyouarereal]

Do we roll out legs back?? When we go up

[lilpopermonkeys]

I am a cheerleader and have been one since I was 2 and your not supposed to put your arms in a high V at first your SUPPOSED to clap NEVER are you supposed to do a high V

[4evaluvjr]

@lilpopermonkeys I know i dont get how people do that i always go clap up on my toes then bend knees then spring up

[d3athn0t3ftw]

@lilpopermonkeys Not really... The clapping thing is more of an all-star thing. Most schools however would do the high V instead. (It's the same way with the facials, super tight motions, and stunt/tumbling names) It doesn't really make a difference in scoring for competitions too because there is no point in really enforcing teams to do one or the other because there is guaranteed to be variety throughout competitions, teams, and schools.

[glamuorcheerleader]

LADY PUT YOUR SHOULDERS DOWN

[chloeexlizzy]

I'm 12 and i need to be able to do this for cheerleading tryouts next year.. ugh i can't do it :(

[456whateva]

@chloeexlizzy OMG i am too!!! I have been stretching and jumping for a month and I guess I have some improvement. But I still need to learn a back handspring, all 3 splits and improve my heel stretches, not to mention make up nice cheers to do at the try outs!! Huhhh!!!

[LoVeIsMyWeApOnHoN]

*Cough* Back needs to be straight it! Legs come to you, not the other way around! *cough*

[true960]

It's actually called a Russian jump

[1LiveLaughCheer]

You back should be up!

[JillyMae89]

advanced? come on. its like the most basic most used jump in cheerleading.

[Nicolini689]

Back should stay straight and not leaning forward

[AwezomebutAwezome]

@Nicolini689 YES! I HATE IT WHEN PEOPLE DONT!

[LnAforeva]

I have to do this for tryouts for middle school cheerleading...so hard! I can't do it lol. How is this advanced and used for 6th graders tryouts T.T aw man.

[delhaney11]

i am a cheerleader and a gymnist, i am ALWAYS doing jumps and tumbling and things of that sort in my room. i used to be terrible at toe touches, but trust me...once you do it every day, it's easy and super fun(:

hope it helps

[RedSky199]

Advanced??

[vendagrazy]

It looks like a X jump :) 

[wildhorse8460]

0:00

[irocallday24]

I don't understand ow to accomplish this without hurting. I've been a cheerleader for 8 years but I've never been able to do a toe touch. It feels like if I pulled both muscles in my inner tighs everytime I try and its so frustrating!

[nbobellgmailcom]

Those are not advanced advanced are backs backflips and round off backflips and round off backs and even more advanced standing fulls

[MrCHAMPKO]

LOOK AT MY TOE TOUCH !! its on my channel !

[ellie909green]

im a begginer cheerleader and i have all the basics down but when it comes to toe touches i can never get it

[KIssMeImEnglish]

@ellie909green takes practice, you'll get it(:

[dancehyperness]

caucassion lady named Shyra

[ShayTheCheerleader]

cheerleading ...

[dayannaxx3]

diantreee !

[777justinlover]

Point ur toes

[HunterJumperChick19]

Land O Lakes? O.o

[stars331000]

Her toe touchs aren't good

[lindseys888]

That was really good!

[mynameisboobpop]

LOLZ



[TheKrazyBre]

what kind of name is Shyra

[irisbabiiee]

do u need to be able to know how to do the splits first?

[AwsumRocket18]

Damnit -___- I need to be able to do this.. how can like a 40 year old women do this but a 14 year old girl cant... WTF

[Selena41414141414141]

@AwsumRocket18 i agreee

[LovenRawr]

:P hehe i can do a herkie real good :D

[leseanstarr10]

i can do it way higher!

[kittiesgoRWAR30]

you did it wrong you brung you heaad down

[gymnasticsqueen2011]

chest up .... but that was high

[LOVExDINOxRAWR]

Okay you guys its not like she has the energy of a 12 year old...

[gymgirl1998]

gud jobbbbb

[kenieroo]

you suck i can jump higher then that

[sicosingerz]

she goes preetty high



[moviestardancers13]

i jump higher than tht

[95Someone95]

is it just me or does she have to jump a li'l higher? :P

[mrsgaretta]

U have a good toe touch

[dancechik211]

I was ALWAYS am still ALWAYS taught not to lean forward...

[heregleyee]

but her toe touch is goooood

[heregleyee]

she's old

[smartschoolboy7]

shes good 4b that age

[cheergirl4774]

@Briebabe77 I TOTALLY agree. That is one of the best toe touches I have EVER seen!!!

[gottalovesam98]

how is a toe touch advanced??? we have to do that to make middle school cheer

[pooches27]

Feet are flexed! But amazaing!

[orangetwist99]

wait... how is this advanced?

[MsBilltomkaulitz]

pause at 1:34. amazing

[Althomp81btg]

i know i just need to practice 

[Althomp81btg]

i realy want to be a cheerleader but i suck at the tumbling

[cheerstud229]

@Althomp81btg you don't need to be good at tumbling to try out for a team!

[Kaattii1]

that's a really beautiful toe-touch! 

[luvdance95]

for all those ppl saying tht its not that good, freeze it at the exact moment when she jumps......and she's pretty good .

[ArabianHorseLover100]

@Briebabe77 Agreed! And they also need to think to themselves and ask themselves if they can actually do it better than her!!! Don't lie, or be too modest!

[ashikerd1]

my team does it and the lil kids on my team do it so its not so advanced

[CrazyKayKay111]

yeeeeeeeeeeeeeeeahhhhhhhhh i cant do that. lol

[foreverflowerpower]

its not advantsed if an 11 year old can do it :) and i cant spell :)

[99FavoriteGirl]

is it ok if i cant get my legs up, theyr in the middle of low and high/normal..

[Roc2311]

your really good but my cheer couch told us when u do ur toe touch dont lean forward ur back sould be strait

[iloveyouubaby13]

That was good actually , pause it when she's in the air ....

[starzland2020]

damn Briebabe77 lol dats wut up that was to funny

[bemilycheer1323]

my coach has told me i have good formation.

but it bothers me that my jumps don't get very high.. i try really hard to get hyper extended jumps... : /

[ImGreat5414]

@bemilycheer1323 same here, < well used to be. I sit in the floor in a straddle & lift lmy legs in the air. I do 10 then get higher (to 20) then count down. Now i have an over extended jump:)

[MsLizzy2606]

Are coaches teach us NOT to do a double jump like she does and, when your hands start in a clasp above your head they shouldnt end in a T they should my infront of your body like a pike stretch... am i only the one who learned that way haha?

[bemilycheer1323]

@MsLizzy2606 that's not a toe touch if your arms are in front of you... in a toe touch your arms always end up in a T... no matter if you use the clasp in front or you clasp above you r head..

[efrem4show]

Awsome

[Ivanna4417]

That's the kind of cougar I dream of :-)

[clutz4u]

....mine looks like a jumping jack >.<

[bendinglimits]

You have skills! I'm jealous

[AwsumRocket18]

I hate you.... ): I'm 12 and can barely do my toe-touch!! Grrr

[AshieLouRae]

Really good, but it's clearer looking when you don't put your hands into blades, but keep them in fists and it's also especially important to keep your chest up at all times and your head too and your legs will go significantly higher putting you at an extended toe touch instead of a level one.

[undisputed4life]

I'm a guy... Why the fuck am I watching this?

[XxlargemanxX]

@undisputed4life see women jump duh im a dude

[sayimmean11]

@undisputed4life cause guys can do cherrleading to duh

[Arcanex1982]

@undisputed4life to look at hot chicks dude, why else

[undisputed4life]

@Arcanex1982 Oh yea! :P

[angrymuffin123]

@undisputed4life guys do cheer to

[elliesophliz]

@undisputed4life because you love cheerleading so much ;)

[undisputed4life]

@elliesophliz Of coarse I do.

[justinbieberfanlol]

@undisputed4life because it said cheerleading?

[minorosity1112]

@undisputed4life because you're bored....it happens to everyone.

[kaykay6186]

its looks like u landed on ur heels thats a big nono

[HeyYouYouThere]

1:32, to make her do a bunch of toe touches at once. <3

[luvs2flip209]

it was good. but she double jumped, and was on spring floor. so, on hard floor it would look a LOT different. i do HS cheer, and the hard floor definently makes my toe touch lower than it would be on the spring flloor.

[xexbelz47]

your awesome for your age not saying your old but i wish my mom looked like that haha

[StephIsAPimp]

Gotta love that...mmmm 1:34

[xxTerriNKourtxx]

That toe touch was horrible at the end first her toes were not pointed and then she was leaning over so badly.! idk about anyone else but i was just looking at this video because it said expert village so i was thinking well gosh let me look and how awesome her toe touch is....! im in pom i think i would know a good toe touch.

[trikstar198]

fuck you expert village

[aveyondpuppy]

Okayy, For those people who say "get to the toue touch already" Ummm.. Im pretty sure you can fast foward it! And who those of you who said "this is boringg blahh blahh blahh! ... I can do a better toe touchh... blahh blahh blahhh...." If you think you can do a better toe touchh why are you even watching this? And if you think this is boringg, why bother wasting your time watching this! Like seriously, i'm not trying to be mean or anything, Im just sayingg! Hate me if you want, I don't care(:

[BellesBeauty16]

i dont see the point of people fighting... over a video.... of how to do a toe touch...

[churrowetze]

@rocketbabe1991 naaa im good

[15KelseyLeigh]

Ahh, I wish I could do a toe touch that perfect.  (:

[TheLissypoo2299]

@15KelseyLeigh practice babe

[15KelseyLeigh]

@TheLissypoo2299 Actually, I have been! thanksss.

[TheLissypoo2299]

@15KelseyLeigh np



[imnicoledelillo]

cheerleading is one word.

[TheLissypoo2299]

@imnicoledelillo lol

[dcpcdancer]

umm, i dont think ur shoulders are supposed to be that high....

[churrowetze]

omfg can u get to the toe-touch already?

[rocketbabe1991]

@churrowetze You know you CAN fast foward it and if you pasted it you CAN always just slide the marker back?!?!?!? It's NOT that hard to do!!!!!!!!!!!!!

[cresentcompactLOL]

amazing, can´t really find the word for this... hmm.. now i know! BOOOORING

[DracoMalfoyIsMyLife]

Heheheh , I love how you can here the spring boards...

[cheriimapelle]

any advice for stretches to get jumps higher??

[presentgirl66]

omg this is awesome i wish i could do my toe touches like tht , tht would be perfect for when i do baskettosses i cnt nearly go as high as tht

[JumpingRaindowRoses]

that was way better then i could ever to!! (:

great job!! (:

[vclma]

Omg this is amazing!!! How do u stretch 2 get that!!!????!!!! Plzzzz reaply I need that 4 my cheerleading!!!!

[PepzieGirl]

How the hell can you jump that high!?! Thats awesome!!!

[wonderpaint]

no offense but this cant be an advanced jump because this is the first jump I learned and I mastered it in a day :P



[emilyyswan]

You're great at doing toe-touches! Great job! (:

I wish my toe-touch was more like yours.

[texmovies]

that was the worst video i have EVER seen and you suck at cheerleading

[emilyyswan]

@texmovies If you dont like, DONT COMMENT.

[anikashanellemartin]

@texmovies Why don't you be quiet? I'm pretty sure you can't even do that. Don't be saying stuff negative just because you can't even do it. Thats whats called as jealous. To you, she may suck at cheerleading, but to others she's not. In my opinon, your rude as fuck.

[breezytumbler]

@BrunswickChick1 If you have a trampoline, you can practice on that for awhile and it will improve. Or you can use a wall and start with your butt against the wall, legs up, toes pointed. Then spread your legs( straddle ) and have someone push you up towards the wall until you can feel your legs stretching. And don't push yourself too hard, try it when your ready.

[starzrox04]

i can do a toe touch, it just tht i duck my head when i jump,and i kno im not suppost to, but its hard to get out of the habbit..

[BrunswickChick1]

I wish I had a toe touch like yours! Do you have any tips on how to improve mine in about one month? Thanks! (:

[iWillLuvYouForeva]

i heard if u roll ur legs while ur in ur toe touch, its bad for ur hips. is it true :[

[thegrizwalds4ever]

this is a great video but you have to be streched out or you will probally break a bone!!!!!!!!!!!!!!!!!!!!! lol!

[bribriqueenvalentine]

Pause at 1:34 she totally messed up and her hair is wild

[jillifrejoles]

fail



[AwsomeIzMeg]

Her toe touch was a little sloppy

[nikka055]

well i cheered for top gun ( #1 IN THE NATION ) and one of the 1st things we were tought is to NEVER double jump!! so if you will please correct your video's before some poor little girl thinks its ok and she try out for a real squade and not get pickd because she'll prob be a half sec late on everything!!

[WillowSias365]

@nikka055 Oooooh I do Cheer Extreme! We beat you guys at worlds(:

[nikka055]

@WillowSias365 who and what is a cheer extreme!!! and yay maybe you got one on us but no matter where you goin the world that has something to do with cheerleading everyone always knws about top gun!!! ..... like i said what is a cheer extreme

[WillowSias365]

@nikka055 Cheer Extreme Allstars? Senior Elite? Maddie Gardner? Erica Englebert? We got 3rd this year??

[grm107]

I know how to do that ! :D

I got it in about 23 minutes, surprisingly. (:

You did a good job, too !

[TheAnibal29]

ta muy buena la profe saludos

[TheAnibal29]

ta muy buena la profe saludos

[deja294]

For someone her age its good that she is still active...most ppl grow up and sit on their asses....its a god thing she does this stuff.

[polzowatel]

id fuck her

[2007sadie]

Good but point your toes :)

[lalalovecheer]

haha when I was little my toe touches were x jumps :P

[Meliss0810]

The one thing I dislike about cheerleading is the fact that anytime arms go above flat or there is jump, it seems like everyone shruggles their shoulders. People's necks literally disappear. I appreciate what they are doing, however that simple thing bugs the crap out of me. It's just that I've danced for years and that's something I've always been told not to do. "You want a long neck" and "Keep your shoulders pressed down and back." Especially on jumps and leaps.

[juicychica1]

@Meliss0810 I am a dancer too and i have been dancing for 11 years now. I joined my high school cheer team and i am the only one who keeps their shoulders down...it bugs me. and when i do kicks or extensions i keep my hips down and crunch my upper body unlike everybody else

[ListeningToJustinB]

good toe touch. this is one video i learned how to do from!! thanks:)

[MrLuverboy123]

boring next time do sum10 interesting lol................

[CoverGurl02]

someone didnt point her toes!!

[helananicoleily]

This is wierddd.. You didnt even go high enoughhh..

[Webkinz97Lover]

44 people still didnt learn from this video :/

[omggirl595]

She leans forward and your supposed to keep your back straight and your legs are supposed to come to you, if you lean forward then it means your not flexible enough to bring your legs to you

[kayyitsem323]

too bad shes on a spring mat so its obv going to be higher... haha. just sayingg.

[asdfghjklTheresa]

if your so much better than her, why are you even watching a video on how to do a toe touch..?

[KaeKaepinkboo]

Toetouches arnt advanced L0L ,

[tayloristalkingshh]

the thumbnail showed her tow touches sooo high thtas why i clocked it haha

[0ffcialwif3y57]

This Was Bad.

[tangela550]

HER TOE TOUCH WAS HORRIABLE COMING FROM A CHEERLEADER SEEN WIDGETS DO BETTER. AND IF YOU WANT TEW POST A VID BET I WILL TRY ME

[sahel1cute]

why do i never get thumbs up

u lot thumbs up if u dont get thumbs up either

[cocokaa1]

@sahel1cute stop begging for thumbs ups. think of something funny or smart and earn them

[sahel1cute]

@cocokaa1 well no my life u cant tell me what to do

[cocokaa1]

@sahel1cute u still didnt get any thumbs ups so...

[SuperPeaceLoveCheer]

FYI you guys....yes, there are many different ways to do a toe touch. This just happend to be the best and normal way :) k. thanks!

[Ridesthebeast1]

@SuperPeaceLoveCheer AND YES ! Plus its a sport.. ANd if u say u can do better than prove it, And for the boys who say cheerleading isent a sport, Well Boys are wimps bc you lift weights while we lift ppl

[cheer2710]

point your toees

[iDanceKyle]

@cheer2710 Dude, SHUT UP! No ones perfect. Shes just trying to help those that dont know how to do one.

[iDanceKyle]

@cheer2710 Dude, SHUT UP! No ones perfect. Shes just trying to help those that dont know how to do one. And her toes are pointed.. fyi.

[stephannoettes]

@beachgirl96ful I will send a video on how I was taught to do it

[KayliBaby1014514]

i use to be able to do that

[classeycase101]

ok watch the vid then stop it at exactly 1:34 its so cool!!!

[stephannoettes]

@beachgirl96ful some people do it different

[asevansTM3]

isnt that room kinda small??

[ChippedMusicalHeart]

43 People Wish That Was There Mom .

[EpicCollaboration]

point ur toes.

[ShitFaceOnmy]

i can do WAAAAAAAAAAAAAAAAAY better.

[OohLaLaHolly]

@ShitFaceOnmy then why did you watch the video? loser.