Added: 5 years ago
From: pullupchamp
Views: 60,154
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (33)

Sign In or Sign Up now to post a comment!
  • Niceeeeeeeeeeeeeeeeeeeee

  • holy crap, that's a strong neck and a flexible back

  • that was nasty. good job

  • incredible bridge here. I saw this one clip of a kid bridging against a pin so hard that he actually stood up the other kid pinning him up! When you see it, it defies what you think is possible for a sec. Tips for a solid bridge?

    1.bridging 2.wall walks 3. ???

  • @physiofighter

    You can add weight with a pullover and press, do the bridgeup with weight, and you can do switches in your bridge, switching from back to front bridge and vice versa. You can also progress to flipping from front to back and vice versa. I'm not a wrestler anymore but I train my neck whenever I can.

  • wow, and then following thru to a reversal, that's impressive 

  • nice bridge is that john smith

  • My favourite view of the male wrestler.

  • what's bad in being on your back? do you lose?

  • @mrkiky If your back is flat on the ground it would be considered a pin and that is how you lose.

  • dude no matter who u r u will end up on your back

  • Ive tried that during a wrestling match and the kid halfed me and turned me to my stomach

  • Sounds like you did good. Bridging is to keep you off your back.

  • my bridge sucks

  • that takes guts

  • this is ridiculoussss

  • y not just hook da leg nd turn him over?

  • nice! but that stalling man, if u can bridge like that u can turn over like nothing

  • no one would stall in that position ever

  • thats crazy

  • man that looks dangerous

  • that shit hurts after a match

  • strong neck

  • Holy Shit! How did he stay up so long without getting pinned?

  • 2 POINTS!!!!!!!!!!!!!

  • I wonder how a wrestler can do so high and ,long lasting bridges

  • our coach makes us stay like that for 10 minutes

  • yeah same here

  • so you guys are use to being on your back?

  • well i doubt u'll never go through wrestling without being on ur bak once

  • Hahaha

  • practice

  • yeesh.

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more