@jwrath90 Thank you. Sounds like you have been searching hard for some information on this topic as you say you have seen hundreds of videos. What exactly are you looking for?
@makinglifebetter Just searching in general for a proper way to lose and maintain weight. (I lost 30 lbs with VLCD (very low cal diet) then started eating BMR requirements and gained weight QUICKLY. This helps understand the "low carb diets". Videos ive seen are those of Steve Turano (body performance)/ Undergroundwellness/ Scooby/ and a bunch of others but i really enjoyed this one.
Out of all of the videos that i have seen (ive seen hundreds) this is probably the most informative yet simplest way. :D good video
jwrath90 1 year ago
@jwrath90 Thank you. Sounds like you have been searching hard for some information on this topic as you say you have seen hundreds of videos. What exactly are you looking for?
makinglifebetter 1 year ago
@makinglifebetter Just searching in general for a proper way to lose and maintain weight. (I lost 30 lbs with VLCD (very low cal diet) then started eating BMR requirements and gained weight QUICKLY. This helps understand the "low carb diets". Videos ive seen are those of Steve Turano (body performance)/ Undergroundwellness/ Scooby/ and a bunch of others but i really enjoyed this one.
jwrath90 1 year ago
Finallyyyyyyy!!!
Type drink bios life slim
Sexypink147 2 years ago
So informative........exactly what I was looking for.
Thanks :D
ivelxoc 2 years ago
wow
apiwatsuparkron 2 years ago