Hi! i really want to lose weight before the beach this year. I am 14 ,5"3 and i weigh 110 pounds. i really want to tone up! But, i cant get the diet program b/c i am youngg. so do you have any tips?? i have about 4 months until the beach:) Thankss!:)
@TheAGlover98 even young women at the age of 12 can benefit from the Tone It Up Nutrition Program! :) it isn't a strict diet, but rather a fundamental program designed to fuel your body the way it uses food throughout the day! the workouts are the same way :) most of them are bodyweight exercises that can be performed by youths! head to toneitupdiet/com today and start living your best life xxo
Hey guys! You've totally inspired me; like I'm going to use my workout based on your videos! I really want those abs by June 1st. BIKINIS! :D But I also know you have to have a diet. I don't plan on dieting, because I'm young, so is it okay just for me to drink lots of water and for me to have salads and such? (I have salads everyday for lunch, so) just wondering. And I swim 4 times a week too, so. Hope you guys get to read this because I'm starting it tomorrow! LOL thanks bye~
Me and my friends were talking about getting fit so we could be healthy happy and confident and y'all are who inspired me to start getting fit. You can already see the outline of forming abs. Thank you so much xoxo
I've watched this video SO MANY TIMES! It inspires me so much! my goal is to lose weight, get toned and gain some muscle, and to do a fitness competition this year, around October - November! Any suggestions to get prepared? (I have your diet plan, and your workout DVD) Just thought if you had any other tips! Thanks a bunch you two! xoxo -Kelly! *PS. You two are gorgeous!*
@justplastic awe yay! you can totally do this! our biggest tip for you would be to stick with it :) check in with us on Facebook & Twitter, and join our TIU Community! it helps keep you accountable! plus hydrate like crazy xxo
You both look amazing! I'm new here but I've been doing your exercises for 2 weeks and I love it. I'm sore every day :) My next step is to buy the diet plan so I can learn more about healthy eating and to be a part of this great community :)
@ToneItUpcom Hello Katrina! When i see your old picture, i'm just looking at myself! I am already losing some pounds, but i really want to tone it up 2!
May i ask, how long does it took you to get this body? And when have you seen the ''change''? I will try to do some video's every day :D Thanks!
i'm moving to another country in 5 wks time.. i reaaally wanna lose some weight before i go ideally 14 pounds.. is that a realistic target? i'm not one to crash diet an wanna lose weight in fastest time but this i need to do before i go. i'v started eating very healthily wil exercise speed up my weight loss? i'm half worried about gaining muscle weight on the scales.. :s i know its prob alot to lose in 5wks can it be done?? what is the best exercise for all over body, or most effective? x
Ive been doing your workouts for just over a month and ive been eating healthy but i dont seem to see a difference :( do i just need to keep going for it...and hopefully one day il look as amazing as you two do?!
@ilovedrivingengland keep up the great work! we thought we were eating healthy before too :\ then we did our research, got certified as nutritionists, and found out a whole lot of bad news! what we did is put everything we learned from the courses we had taken in school and beyond and put them in to an easy to read format we call the Tone It Up Nutrition Plan! It's a simple breakdown of what it takes to be in the best shape of your life! check it out, toneitupdiet/com
@SienaFit yes! you'll understand why selecting certain foods will provide you with a benefit over others :) head to toneitupdietDOTcom to learn more xxo
@MsIngrid911 Proper nutrition and adequate hydration will provide your skin with more of the elasticity it needs to catch up with the weight loss! loose skin happens, but give it time, and don't quit your efforts :) xo
Hi Im skinny(really skiny already but have more belly than anything else) and I have been working out on my abs but see no results. I try to eat healthy but dont want to lose the weight because I am 21 and weight 95! I know its dad =(..so what should I do?? I only want to lose belly fat not legs or butt because I barely have some =(
@MrMslovemusic2 Weight Train! :) the increase metabolism will help burn off the stubborn extra weight it's lingering around, and also provide you the long lean sexy muscle-tone you are looking for :)
I'm normal, I'm not fat or anything but I run everyday and do yoga and pilates and just stuff in my bedroom but i don't look like this! I eat healthy too. I'm also doing the special k challenge if you know what that is lol also I don't have weights to lift and I don't have time for the gym. I work everyday except tues. And thurs.
@shellkey831 it's not true! Changing your body composition is not a 'set it and forget it' type of change. It's a life committed to eating the right yummy foods, and challenging yourself daily! between this and staying hydrated, you will notice over time that you are becoming more and more what you'd like to see in a healthy & happy physique xxo
Hi I love your advice and tips, and I wanted to know if this diet plan of yours is for people who are thin and just need to get in shape? or does also work for people who are really overweight?
@raquel5513 It's for anybody that wants their body to be healthier and happier! The longer you stick to the plan, the better off you'll be :) make it a lifestyle change and you become healthier and healthier every day of your life xoxo
@przngurl its all about making right choices every time you are confronted with one! eat all natrual, challenge yourself physically each and every day, and you will see the difference in no time! Go get your copy of the Tone It Up Nutrition Plan at toneitupdietDOTcom! you won't regret it :)
about how long did it take for you guys to go from Picture 1 to Picture 2? i'm hoping to tone my body up noticeably but not extremely within the next three to four months, but i'm worried that, with school all day and not that much time to do cardio throughout the week, I won't be able to see results just by toning up with these videos :/
My new goal is to tone up this jigglyness i have going on in my midsection. If i end up getting a body that looks like either of yours, i would be so happy!
what advice do you have for my situation. i had a baby almost 3 years ago and i have excess skin and stretch marks. i dont care so much about the stretch marks but the excess skin is so embarrasing, ive been told by my plastic surgeon and personal trainer it wont go away on its own it will require surgery. i cant afford no do i want surgery but i often feel like whats the point in getting toned (im pretty fit already) but whats the point in getting fit because ill never look right.
I hope you can answer my question- I'm still in highschool and packing lunches is always a big deal to me because I need something that I can put in a plastic bag and can stay fresh/yummy from 7am to 12pm. If i buy your diet plan, will you have food options that will suit this kind of situation? PLEASE HELP!
Getting a body like this is no picnic! It takes a LOT of hard work and dedication. You will need to sweat and feel those muscles ache. Also, just like these two said before, it is 60% diet and 40% exercise. You have to eat right :)
Watching your videos is keeping me motivated. I am going to be 28 in less than two months and my goal is to show off in my bikini and be "28 and looking great"!
You two are such an inspiration. Shame i cant afford your fat burning system.. i'd love you know your secrets on how you look so good! Keep up the good work!! :)
One quick question, would you say the Instant Carnation Breakfast Essentials Drink in Rich milk choc, the one with no sugar added, is a good and healthy breakfast?
this is beyond inspiring. i'm stuck at "skinny-fat" right now, and i have to stick to a gluten-free diet (for Celiac Disease). it's great that your program offers a gluten-free plan! you guys are fantastic!
i like seeing how you do eat regularly and even before something that you have show your whole body. I used to not eat if i knew i was going out because i didn't want to get a pot belly, but now i see that eating the right amount of foods and food along with exercise i dont need to be self conscious. thank you. :)
I love your videos! And I would certainly love to lose my love handles :) One thing I'm curious about though, is how long it took you guys to go from your before pictures to your after pictures. I wanted to set a realistic timeline for myself so that I'm not super frustrated if I'm not toned like you after a month.
@ToneItUpcom Really good, I have about a month and a half left to study for my NASM cert. I was getting a little nervous about the exam but I spoke with a gym that is building a bigger location near where I live and will be looking for new trainers around the time I get certified so that was a big boost of motivation for me!
I highly recommend it! I got it last year & Toneitup has definitely helped me with knowing what, when and how much to eat. It took a while to get into the mindset of clean eating but now i'm set to eat clean for life! I particularly found the sample day menu really helpful which gives you different options for each meal. I have this combined with Valerie Water's Red Carpet Ready club as I like the online support and the 2 plans complement each other well! I can't wait for ToneitUp dvds now!
has anyone actually tried their plan? is it worth the money? I'm thinking of getting it in hopes to finally get the body I want for summer and i'm mostly looking forward to their recipes and the foods they eat and how they eat it since that is actually the hardest part for me, the eating. It also says on the site that they give you their grocery list. If anyone has tried let me know please =)
I want to try it too....but I don't know..I wish we had some more information or people who tried it...it would be so helpful....cuz if it's not different then eating healthy and exercising what's the point?? They are so helpful and inspiring just being on youtube
I am so in awe over you two! Congrats!!! And obviously shows us that anyone can fall down and pick themselves up....support & motivation are key elements to success! :D
Thank you for this video!!! It shows that it's possbile to everyone, if you really try to give your best. Thank you again!!! I still have a question: how long did it take to both of you to reach the ideal body???
this is so motivational, wish I'd an event like that to train for............. sadly, i'm pear-shaped so no matter how hard I try to get a firm butt & toned abs, the jiggles remain, plus my boobs just seem to disappear & sag even more :-(
you guys look amazing!!!!! i subscribed to you guys 5 days ago and started my eating journal 4 days ago. it is helping me see how much i eat on a reg basis and it helps me cut down now. thanks for all the great tips. i love watching u guys!!!!
isn't Miami beautiful? i love my city!!! and you both have amazing bodies this helps motivate me to get up and work out and try your fat burning system!
wow you ladies look amazing. both of your abs look great. this really motivates me to work harder on toning up for summer :) thanks for the great tips
Hi! i really want to lose weight before the beach this year. I am 14 ,5"3 and i weigh 110 pounds. i really want to tone up! But, i cant get the diet program b/c i am youngg. so do you have any tips?? i have about 4 months until the beach:) Thankss!:)
TheAGlover98 4 days ago
@TheAGlover98 even young women at the age of 12 can benefit from the Tone It Up Nutrition Program! :) it isn't a strict diet, but rather a fundamental program designed to fuel your body the way it uses food throughout the day! the workouts are the same way :) most of them are bodyweight exercises that can be performed by youths! head to toneitupdiet/com today and start living your best life xxo
ToneItUpcom 1 day ago
love this video! very inspiring! i watch it everytime i need motivation
jahlove111 6 days ago
My first time seeing this video, im inspired you both look great
ExxclusiiveTushiie 1 week ago
YOu guys look AMAZING!
MoiSuperAlex 1 week ago
you both are such an inspiration and I love your workouts:) which I follow religiously=)
tcpulger 1 week ago
Muscle has a great memory. You have to make the 5-60min work out plan a serious you time. At least four days a week.
P.S. I love that cleaning for one hour equals 300 calories burned.
moniquemoon77 1 week ago
Hey guys! You've totally inspired me; like I'm going to use my workout based on your videos! I really want those abs by June 1st. BIKINIS! :D But I also know you have to have a diet. I don't plan on dieting, because I'm young, so is it okay just for me to drink lots of water and for me to have salads and such? (I have salads everyday for lunch, so) just wondering. And I swim 4 times a week too, so. Hope you guys get to read this because I'm starting it tomorrow! LOL thanks bye~
xsmashlee 1 week ago
Me and my friends were talking about getting fit so we could be healthy happy and confident and y'all are who inspired me to start getting fit. You can already see the outline of forming abs. Thank you so much xoxo
thedivadoll98 2 weeks ago
I've watched this video SO MANY TIMES! It inspires me so much! my goal is to lose weight, get toned and gain some muscle, and to do a fitness competition this year, around October - November! Any suggestions to get prepared? (I have your diet plan, and your workout DVD) Just thought if you had any other tips! Thanks a bunch you two! xoxo -Kelly! *PS. You two are gorgeous!*
justplastic 2 weeks ago 2
@justplastic awe yay! you can totally do this! our biggest tip for you would be to stick with it :) check in with us on Facebook & Twitter, and join our TIU Community! it helps keep you accountable! plus hydrate like crazy xxo
ToneItUpcom 1 week ago
You girls are simply stunning and very inspirational :)
KristanEdwards 2 weeks ago
You both look amazing! I'm new here but I've been doing your exercises for 2 weeks and I love it. I'm sore every day :) My next step is to buy the diet plan so I can learn more about healthy eating and to be a part of this great community :)
raggzz99 3 weeks ago
I really love how you two love eachother! Haha ^^ your support for eachother makes me more motivated to work out :P
Arallist 1 month ago 2
omg katrina, i was eating a cranberry trail mix and almost choked when i saw your hair in the beginning of the video. Haha i love you girls.
TiffanyChoable 1 month ago
@toneitupcom im definitely going to purchase your diet plan!! Thank you sooo much for be amazing trainers :D :D :D <3
ilovedrivingengland 1 month ago
@ilovedrivingengland yayyy! welcome to the Team! xxo you are going to love it xxo
ToneItUpcom 1 month ago
@ToneItUpcom Hello Katrina! When i see your old picture, i'm just looking at myself! I am already losing some pounds, but i really want to tone it up 2!
May i ask, how long does it took you to get this body? And when have you seen the ''change''? I will try to do some video's every day :D Thanks!
sherenn 2 weeks ago
@sherenn give yourself 16 solid weeks on the Program at toneitupdiet/com and you'll be blown away :) xxo
ToneItUpcom 1 week ago
i'm moving to another country in 5 wks time.. i reaaally wanna lose some weight before i go ideally 14 pounds.. is that a realistic target? i'm not one to crash diet an wanna lose weight in fastest time but this i need to do before i go. i'v started eating very healthily wil exercise speed up my weight loss? i'm half worried about gaining muscle weight on the scales.. :s i know its prob alot to lose in 5wks can it be done?? what is the best exercise for all over body, or most effective? x
crazydiva23 1 month ago
Ive been doing your workouts for just over a month and ive been eating healthy but i dont seem to see a difference :( do i just need to keep going for it...and hopefully one day il look as amazing as you two do?!
ilovedrivingengland 1 month ago
@ilovedrivingengland keep up the great work! we thought we were eating healthy before too :\ then we did our research, got certified as nutritionists, and found out a whole lot of bad news! what we did is put everything we learned from the courses we had taken in school and beyond and put them in to an easy to read format we call the Tone It Up Nutrition Plan! It's a simple breakdown of what it takes to be in the best shape of your life! check it out, toneitupdiet/com
ToneItUpcom 1 month ago
If I bought the TIU diet plan would it work if I dont have a kitchen because I live in a dorm?
SienaFit 2 months ago
@SienaFit yes! you'll understand why selecting certain foods will provide you with a benefit over others :) head to toneitupdietDOTcom to learn more xxo
ToneItUpcom 2 months ago
aww 1:20 to 1:40 Karena looks so cute! :-)
hipretty 3 months ago
2:34 "these two are superstars...remember them"......Remember them? I can't get these two babes out of my HEAD!!
brknspacebar 3 months ago 3
@MsIngrid911 Proper nutrition and adequate hydration will provide your skin with more of the elasticity it needs to catch up with the weight loss! loose skin happens, but give it time, and don't quit your efforts :) xo
ToneItUpcom 3 months ago
"so nows she convinced she can have two bottles" hahahaha hilarious
kmarkable 3 months ago
Hi Im skinny(really skiny already but have more belly than anything else) and I have been working out on my abs but see no results. I try to eat healthy but dont want to lose the weight because I am 21 and weight 95! I know its dad =(..so what should I do?? I only want to lose belly fat not legs or butt because I barely have some =(
MrMslovemusic2 3 months ago
@MrMslovemusic2 Weight Train! :) the increase metabolism will help burn off the stubborn extra weight it's lingering around, and also provide you the long lean sexy muscle-tone you are looking for :)
ToneItUpcom 3 months ago
@ToneItUpcom ok thank you so much!
MrMslovemusic2 3 months ago
@Toneitupcom
What workouts to do to get toned like that?
I need some toning.
I'm normal, I'm not fat or anything but I run everyday and do yoga and pilates and just stuff in my bedroom but i don't look like this! I eat healthy too. I'm also doing the special k challenge if you know what that is lol also I don't have weights to lift and I don't have time for the gym. I work everyday except tues. And thurs.
XoooStacieLynnooox 3 months ago
@XoooStacieLynnooox check out all the workouts on our channel! ToneItUp.TV :)
ToneItUpcom 3 months ago
can i ask, how old are you both as i feel at 35 my love handles are just hanging around as freind for life :-(
shellkey831 4 months ago
@shellkey831 it's not true! Changing your body composition is not a 'set it and forget it' type of change. It's a life committed to eating the right yummy foods, and challenging yourself daily! between this and staying hydrated, you will notice over time that you are becoming more and more what you'd like to see in a healthy & happy physique xxo
ToneItUpcom 3 months ago
Hi I love your advice and tips, and I wanted to know if this diet plan of yours is for people who are thin and just need to get in shape? or does also work for people who are really overweight?
raquel5513 4 months ago
@raquel5513 It's for anybody that wants their body to be healthier and happier! The longer you stick to the plan, the better off you'll be :) make it a lifestyle change and you become healthier and healthier every day of your life xoxo
ToneItUpcom 4 months ago
LOL when i saw the title of this video, i thought it was kareena kapoor and katrina kaif, two REALLY famous indian actresses! look them up! XD
makeupjunkie3000 4 months ago 2
@makeupjunkie3000 hahah me too!
BlackHurricane714 3 months ago
I'm skinny fat and I hate it
I wanna be tight and toned and I'm working on it
przngurl 5 months ago 2
@przngurl its all about making right choices every time you are confronted with one! eat all natrual, challenge yourself physically each and every day, and you will see the difference in no time! Go get your copy of the Tone It Up Nutrition Plan at toneitupdietDOTcom! you won't regret it :)
ToneItUpcom 5 months ago
Great one........ i appreciate.........
maneeshKkaratha 5 months ago
about how long did it take for you guys to go from Picture 1 to Picture 2? i'm hoping to tone my body up noticeably but not extremely within the next three to four months, but i'm worried that, with school all day and not that much time to do cardio throughout the week, I won't be able to see results just by toning up with these videos :/
cheerislifexemm 5 months ago
Awesome! I can't wait to tone it up and look like you girls after this baby is born!
tgifrida 6 months ago
My new goal is to tone up this jigglyness i have going on in my midsection. If i end up getting a body that looks like either of yours, i would be so happy!
ashuleh1 6 months ago 3
and OMG love katrina's legs!!!
jahlove111 6 months ago 3
I hate to admit it but i'm a skinny fat!
inspiring video
jahlove111 6 months ago
what advice do you have for my situation. i had a baby almost 3 years ago and i have excess skin and stretch marks. i dont care so much about the stretch marks but the excess skin is so embarrasing, ive been told by my plastic surgeon and personal trainer it wont go away on its own it will require surgery. i cant afford no do i want surgery but i often feel like whats the point in getting toned (im pretty fit already) but whats the point in getting fit because ill never look right.
MsSarameg 7 months ago
I hope you can answer my question- I'm still in highschool and packing lunches is always a big deal to me because I need something that I can put in a plastic bag and can stay fresh/yummy from 7am to 12pm. If i buy your diet plan, will you have food options that will suit this kind of situation? PLEASE HELP!
TheBeautyBloggerr 7 months ago
chicken & aspargus in the morning?? yikkkesss.
jazzyfizzle86 8 months ago
i want to look like that.......
TooSolidToBreak 8 months ago
Good work girls. Most people don't realize how much work really goes into a good diet plan. Keep up the good work.
CrazyCousinLance 8 months ago
amazing bodies!
MoiSuperAlex 8 months ago
How long did it take you ladies to complete your transformations in your before and after pictures? Thanks!
SmallKrum 9 months ago
Getting a body like this is no picnic! It takes a LOT of hard work and dedication. You will need to sweat and feel those muscles ache. Also, just like these two said before, it is 60% diet and 40% exercise. You have to eat right :)
SmallKrum 9 months ago
YOU LOOK GORGEOUS!
vampiregeek995 10 months ago
Watching your videos is keeping me motivated. I am going to be 28 in less than two months and my goal is to show off in my bikini and be "28 and looking great"!
anurre5 10 months ago
HEY GIRLS! ARE YOU FRIENDS WITH BLAIR AND ELLE FOWLER?:D
ashnovideoaccount 11 months ago
SO MANY GOOD LOOKING PEOPLE IN ONE PLACE
quinnym4 11 months ago
Good job guys! Very inspiring!
xXDirtyMopXx 11 months ago 2
You two are such an inspiration. Shame i cant afford your fat burning system.. i'd love you know your secrets on how you look so good! Keep up the good work!! :)
ACWLJG 1 year ago
I love these girls!
ey87rv 1 year ago
You two are my role models, I am now a fully qualified personal trainer, but still keep updated with you guys for advice and motivation!
KatieCrossbones 1 year ago 3
Hey Katrina!! Before you toned up, how much did you weigh, and how much do you weigh now that you lost some weight and toned up?
Im just curious, thanks so much!
~Mindy
MaGiKaLMin 1 year ago
whaaat you guys are STALLIONS! so jeal... keep up the inspiring work!!
303username 1 year ago
Hello!!!
One quick question, would you say the Instant Carnation Breakfast Essentials Drink in Rich milk choc, the one with no sugar added, is a good and healthy breakfast?
MaGiKaLMin 1 year ago
@ 5:21 you both are so extraordinary!!! Beautiful!
cheryl1358 1 year ago
you ladies are gorgeous loved your hair 5:13.
Wish my body looked like both of yours.
My goal for the new year is to have a body like you chicas..
lots of kissed to ya.. muahh...
claudia1515 1 year ago 9
this is beyond inspiring. i'm stuck at "skinny-fat" right now, and i have to stick to a gluten-free diet (for Celiac Disease). it's great that your program offers a gluten-free plan! you guys are fantastic!
hottimegirl 1 year ago
oh my gosh! im totally "skinny fat"
evvamazing 1 year ago
2:31 ... that's when i decided to drop the cookie in my hand
thealannahwride 1 year ago
Omg, You both have PERFECTTT stomachs. AHHH it's so hard to achieve that.
KimberleyLaurenW 1 year ago
HOt, Hot,Hot! You 2 inspire me to try and eat right and tone up!!
chicobie 1 year ago
Katrina, where did you get your blue swim suit??? ITS GORGEOUS!!!!
BrittanyJaybj 1 year ago
Great work ladies! Enjoyed the video and your positive energy:)
xo
LyzabethLopez 1 year ago
i like seeing how you do eat regularly and even before something that you have show your whole body. I used to not eat if i knew i was going out because i didn't want to get a pot belly, but now i see that eating the right amount of foods and food along with exercise i dont need to be self conscious. thank you. :)
kaatgreen 1 year ago
you gals rock
BLaZe071775 1 year ago
god, thats them when they let themselves go? still amazing
rachfaceeee 1 year ago
oh god you girls are hot! such inspiration!!
misspogrog 1 year ago
I love your videos! And I would certainly love to lose my love handles :) One thing I'm curious about though, is how long it took you guys to go from your before pictures to your after pictures. I wanted to set a realistic timeline for myself so that I'm not super frustrated if I'm not toned like you after a month.
pandacn1 1 year ago
You girls are sooo pretty!!!
SuperDancer1997 1 year ago
this has inspired me to finally get up off my bum and go to the gym!!
ponabby1234 1 year ago 3
Can I do this diet if I'm lactose intolerant?
DavincisTart 1 year ago
are you two savage girls?
SarahMarshall17 1 year ago
Your bodies are amazing!
lionfoxxx 1 year ago 22
@ToneItUpcom Really good, I have about a month and a half left to study for my NASM cert. I was getting a little nervous about the exam but I spoke with a gym that is building a bigger location near where I live and will be looking for new trainers around the time I get certified so that was a big boost of motivation for me!
Sarahrob916 1 year ago
are you guys like bestfriends or something? haha :)
JessicaRaeT 1 year ago
I highly recommend it! I got it last year & Toneitup has definitely helped me with knowing what, when and how much to eat. It took a while to get into the mindset of clean eating but now i'm set to eat clean for life! I particularly found the sample day menu really helpful which gives you different options for each meal. I have this combined with Valerie Water's Red Carpet Ready club as I like the online support and the 2 plans complement each other well! I can't wait for ToneitUp dvds now!
kiv09 1 year ago 4
has anyone actually tried their plan? is it worth the money? I'm thinking of getting it in hopes to finally get the body I want for summer and i'm mostly looking forward to their recipes and the foods they eat and how they eat it since that is actually the hardest part for me, the eating. It also says on the site that they give you their grocery list. If anyone has tried let me know please =)
YourAddiction27 2 years ago
I want to try it too....but I don't know..I wish we had some more information or people who tried it...it would be so helpful....cuz if it's not different then eating healthy and exercising what's the point?? They are so helpful and inspiring just being on youtube
sOn1N3feS 2 years ago 2
I am so in awe over you two! Congrats!!! And obviously shows us that anyone can fall down and pick themselves up....support & motivation are key elements to success! :D
neicebug 2 years ago
karena, has anyone ever told you that you look like kandee johnson here on youtube?
wahbahmtastic 2 years ago 7
congrats!
daiser720 2 years ago
OMG Katrina! That picture of you! You are so tinyyyyy now. I can't be in videos with you ever again haha
SarahsFabChannel 2 years ago
Katrina looks so diffferent :), she loooks amazing. youu both are a huge inspiration!.
ThePinkStilettoBeaut 2 years ago 2
You really look great.
How long did it take you to tone this much up??
Just so I have an idea;)
1984mette 2 years ago 3
you guys look amazing.
SHORTiiB5 2 years ago
Thank you for this video!!! It shows that it's possbile to everyone, if you really try to give your best. Thank you again!!! I still have a question: how long did it take to both of you to reach the ideal body???
estoniaforever 2 years ago
I LOOOVE YOUR VIDEOS
estoniaforever 2 years ago
woohoo! I look like Karena's before picture so this gives me hope. I've been doing your ab circuit every day!
AnastasiaRuby 2 years ago
this is so motivational, wish I'd an event like that to train for............. sadly, i'm pear-shaped so no matter how hard I try to get a firm butt & toned abs, the jiggles remain, plus my boobs just seem to disappear & sag even more :-(
mmaeyen 2 years ago
I've been trying to lose weight and get fit and since i've watch y'all I've been doing good so far!
Im trying to do the same thing yall did in this video.
Im that "skinny fat" so Im tryin to tone it
up and yall really are helpin me with that
thank u yall are amazing!!
NRDSimpson 2 years ago
you guys look amazing!!!!! i subscribed to you guys 5 days ago and started my eating journal 4 days ago. it is helping me see how much i eat on a reg basis and it helps me cut down now. thanks for all the great tips. i love watching u guys!!!!
maricris824 2 years ago
OMFG!!! The before and after pictures!!!
They're both so gorgeous!
RuthlessBruttal 2 years ago
omg it looks like so much fun!
Lakhena05 2 years ago
you're all so hot! omg! i have to stop eating.
passionforcolor 2 years ago
Wow nice bodies. I noticed karena's toes are painted pink & it looks nice. Well I only saw one of them. Would you like a foot massage?
martino007 2 years ago
WOW! You two look amazing!!!!
4countrygal4 2 years ago 4
ughhh this video made me want to stop eating for two weeks. fml :(
julia0192 2 years ago 6
I know what you mean.. I wish I looked like they did BEFORE they toned up haha!
xxbeautybabesxx 2 years ago 6
isn't Miami beautiful? i love my city!!! and you both have amazing bodies this helps motivate me to get up and work out and try your fat burning system!
YourAddiction27 2 years ago 2
Holy shit.
Nice bodies.
GMRowed 2 years ago 7
i dont see the diet either?
VanuAndCream 2 years ago 3
you have to sign up and buy their plan I think. :)
chelstheaggie09 2 years ago
@VanuAndCream u need to go on their website and buy it
andrews23451 2 years ago
wow you ladies look amazing. both of your abs look great. this really motivates me to work harder on toning up for summer :) thanks for the great tips
misskalimarie 2 years ago 3
very inspirational! thanks!
BriannaJesme 2 years ago 3
I think the first girl looked better before... she looked more feminine...
but there both in awesome shape.
NicolletteMkeUp 2 years ago
you two are the best!!
OnlyKaydee 2 years ago 4
awesome! very motivating
xoxo
BlondeBarbieee 2 years ago 2
i dont see the diet anywhere..someone point me in the right direction on the site?? thanks!
melissaOB84 2 years ago
"Katrina Toned Up 23 Pounds!"
Does that mean she lost 23 pounds? If so, over how much time?
EricJaffa 2 years ago 4
oh wow this is motivating me to lose weight :)
negingh17 2 years ago
@negingh17 haha yeah no kidding me too!!!
xheathermichelle 2 years ago
Thank you soo much!! I've been waiting for this video for a long time lol. You guys are my inspiration! Thanks again!!
CaliGirl438 2 years ago
So gorgeous!!! Great job ladies. One day I'll be fit, one day...
PurRceptiveVixX 2 years ago 120
@PurRceptiveVixX let say 3 months later ,u will
ruanyuefang 10 months ago
@PurRceptiveVixX today is someday :) get out there and make today a plus day; string up enough 'plus days' and you will end up where you want xxo
ToneItUpcom 6 months ago 13
first!
cjp1204z 2 years ago