Ejercicio de Gemelos de Pie (Gastrocnemios)
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Added: 4 years ago
From: portalfitness
Views: 42,164
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  • es necesario llegar tan abajo?

    julioigna71 3 years ago

  • Tambien se puede ocupar la maquina de press .. para hacer elevaciones de talon para trabajar los gemelos .. a mi me llega mas rapido la congestion ..

    mandfreak1984 3 years ago

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