High Intensity Spin Training

[crizmoPS3iMac]

You do realise that 'Spinning' is a copyright, and that a cadence above 110rpm does sod all for your body.

[fighters77]

this is not a spin bike....the real spin bikes have the wheel on front and not on the back...this is a cardio-cyclet...

[pokerrooney]

Great use of the BEST spinning bike out there, the Keiser M3!!

[dieselboy808]

what is the brand of bike?

[kitersteve]

@dieselboy808

It's a keiser. Good bikes, i'm on one 3 times a week in winter for spinning in bad weather.

[Comcasterschannel]

where can we buy that kind of spinning bike???

[Maksymilian5]

Mocny jest