Hiya Esther! (Or anyone who might be able to answer this question). I'm a beginner and I wanna work toward handstand and eventually scorpion pose. What should I focus on in my yoga practice so I can do this one day? What parts of my body should I strengthen? Thanks :)
It looks like the universe is trying to tell me something. All throughout the last week I was told by my aerial dance teachers that I need to get my shoulders stronger and suggested I should do more handstands. Then you come with this video! Well, I would be silly not to listen so... I will try this tutorial. Thanks a lot, Esther!!!
Wow, I'm quite shocked at how different this tutorial is from the one I got in primary school. We didn't have a wall to help, nobody said anything about the hands or the legs, etc. I would like to try this out but I'm afraid of breaking my neck :/
Hiya Esther! (Or anyone who might be able to answer this question). I'm a beginner and I wanna work toward handstand and eventually scorpion pose. What should I focus on in my yoga practice so I can do this one day? What parts of my body should I strengthen? Thanks :)
sweetwaaasabi 1 month ago
Really instructing tutorials about handstand, Thank you for sharing!
AlitheaNara 1 month ago
You're so flowing!! it's amazing.
viceb7 2 months ago
I can't kick up my legs . Any tips ???
Rainbowlove19981 3 months ago
You are Hollands!!
Je bent Hollands!!
PaardenForever1 4 months ago
2:50 - I find it hard to cum a little on my toes in this position. Any tips anyone? hehehee Ok, bad joke. Sorry.
jigmesam 5 months ago
Amazing demo, explanation and inside; a yoga teacher par excellence....
chaturvedibpr 5 months ago
Thanks for the lesson. I've just started doing handstands and headstands, and this really helps.
jx14aby 5 months ago
<3
KBGuate32 5 months ago
It looks like the universe is trying to tell me something. All throughout the last week I was told by my aerial dance teachers that I need to get my shoulders stronger and suggested I should do more handstands. Then you come with this video! Well, I would be silly not to listen so... I will try this tutorial. Thanks a lot, Esther!!!
mpgalindo 5 months ago
Wow, I'm quite shocked at how different this tutorial is from the one I got in primary school. We didn't have a wall to help, nobody said anything about the hands or the legs, etc. I would like to try this out but I'm afraid of breaking my neck :/
DIchronicaddict 5 months ago
do all yoga teachers speak in such a relaxed and soothing way? also, is it because of the yoga?
yoga is sexy. btw. :D
MuseseekerMan 5 months ago 7
Gracias, Esther! Have a great weekend!
veronicamux 5 months ago
Thanks for this great tutorial. Someday I would like to get up there!!
melzerr1 5 months ago
Geweldig, ik heb altijd al de handstand willen leren om de kracht van m'n armen/schouders met bodyweight oefeningen te kunnen verhogen, thanks
RomanThatsMe 5 months ago