P90X Week 1 Review [Workout Fitness Health Vlog]

[macluvr6]

how much did you lose in the first week?

[TheP90XJournal]

@macluvr6 I really can't remember because this video was made 2 years ago. There are no quick fixes to any program but here's what I found out that works for me and most people. If you can start eating clean & healthy with a regular workout program you will see the pounds drop off.

[HairNailsBeautytips]

Amen to that. people think because you have the p90x you have to do everything. I can only do what I can. I'm not trying to hurt myself. love ya will be watching you! love ya. Rosa

[HairNailsBeautytips]

Rosa is here!

[joeyduval83]

stick with it bro, it's worth it all the way.......

this program are made for people ur size........

[bibbeny]

First week is hell if you are not in shape. That is why they have you do the fitness test (which I barely passed). I think they knew that people would buy it anyway and start without passing the test. When TH says modify, modify. Also most of the people on the dvd where not in shape when they started. This is a lifestyle change. Changes come slowly with hard work. One more thing, check out the pictures on the message board. Most of the peole are on thier second or third round of P90x.

[wishing4good]

Nice vid and advice. I started day1 today...

[kippokeirg]

Eating is probly the hardest change for everyone.. THe workouts are easy compaired to just grab and go and fast food cause its quick easy and on every corner you drive past.. But at least if you need something fast at least there is subway..  Just found your video's so gonna watch them all. Really like watching new p90 video's.. As for egg whites i get the containers from the store. And probly once or twice a week ill throw in a real egg with my egg whites. As they arent bad in small amounts.

[TheP90XJournal]

I totally agree, after years of eating greasy fried foods it's very difficult to just stop cold turkey that's why I am treating myself maybe once a week or once a month to something my body will yearn for or desire. Thanks for your recommendation about the egg whites in the containers I have seen them in the grocery store and will give them a try the next time I am food shopping.

[BigPoPaJaYe]

lol Now thats funny bro!

[BigPoPaJaYe]

We have to Respect the X lol!

[TheP90XJournal]

Yes sir! I am now respecting "The X" ...and taking back all the bad comments I was making about infomercial. I am now eating my words each time I pushed play!

[nubyia1]

This is hard work baby and yes eating habits will change automatically sometimes. You'll get to a point where you don't even want to put those foods in your body. By the way, all fats aren't bad. It was so eassy to give up oreos and ice cream, cakes, im still working on the processed foods. it's hard for me to not eat out of the box b/c veggie burgers come in a box. Hmm...epiphany..I'm going to try and make my own and see how that works. Sometimes you get writing and don't know what'll come out!

[souljagurlsha]

It's not a cracker jack workout, U bust ur ass the whole time. It will get easier for u in time.

Once u get used to not having certain things in ur diet, u don't even miss it, or atleast I didn't.

U'll do fine, and in 90 days u will be a totally different person, can't wait to see ur progress.