Bill's Total Gym Workout

[jd42305]

You don't honestly workout in jeans, a thermal, and a beanie....do you?

[statisticool]

Well done!

[shaba33]

nice, like the first exercise, not seen that b4 good workout for the core and shoulders. mayb exercise 2 you do on your back you could do with trying to do it like butterfly, working with the catch and extending all the way through. ill critise more when i see ya lol,

good workout routine